Ukutyunjwa kuyimeko yokugula xa kunzima ukukhutshwa kwamathumbu, kunye nesitoli esiqongelelana esibangela ukungakhululeki ngokwenyama nangokwengqondo. Cinga ngezizathu ezibalulekileyo zokubanjwa kwabantu abadala kunye nokuchonga iindlela zonyango.
Iimbangela zokuqhawula okungapheli kubantu abadala
Iingxaki kwi-stool emva kweminyaka engama-30 zidla ngokuba ngumphumo wobomi obungalunganga kunye nemikhwa emibi. Kwezinye iimeko, ukumbombola kwenzeka ngokuchasene nemvelaphi yezifo ezingapheliyo. Izizathu zokuqhawula ngokusisigxina kubantu abadala zingaba:
- indlela yokuphila yokuhlala kunye nomsebenzi wokuhlala;
- ukungabikho kwefayibha yezityalo ekudleni;
- ukusetyenziswa kwamanzi okwaneleyo;
- ukuxhatshazwa ngokusisigxina komzimba nge-nicotine kunye neekhemikhali, kubandakanywa nokusetyenziswa kwamachiza athile (Platifillin, Atropine, No-shpy, Papaverina, njl);
- izifo ezingapheliyo kwiphepha lesisu;
- ukuvinjelwa emathunjini amakhulu (izibilini, izikrakra, iinguqu );
- Iingxaki ze-endocrine ezinxulumene nokunciphisa umsebenzi we-secretory gland;
- izifo zengqondo, ukuxinezeleka, imeko ezixinzelelekileyo.
Ukunyangwa kokubanjwa
Ulwaphulo lokuqanjwa luquka izikhokelo ezininzi:
- Isondlo sesondlo siquka ukufakwa kwidlo yokutya imihla ngemihla kunye neziqhamo, iimveliso zobisi ezivuthayo, izityalo zokutya, isonka kunye ne-otrubnogo isonka. Kwakhona kubalulekile ukusela 1.5-2 amalitha amanzi ngosuku.
- Ukubonelela ngemoto ngomsebenzi wokugijima, ukuhlaja, ukubhukuda, ukudansa, njl. Ngenxa yokuzilolonga ngokomzimba, i-peristalsis yamathumbu iyaqina.
- Ukunyangwa kwesifo esisisiseko, esiyimbambano yokubambisana.
- Ukusetyenziswa kweelaxatives.
Phakathi kwezidakamizwa ezisetyenziswayo ukunyanga abantu abadala:
- Ukulahla;
- Dufalac;
- Poslabin;
- Prelax;
- Normase;
- Regulax;
- Guttalax;
- Phytomycyl.
Ukongezelela kweziyobisi ngeendlela zamacwecwe, ukumiswa, ukuguqulwa kwamapoda ukuze unyango lwabantu abadala basekhaya, ii-Microclax microclasms okanye i-rectal suppositories enefuthe lexate zingasetyenziswa:
- Bisacodyl ;
- Ferrolaks;
- Glycerin.
Unyango lokuqhawulwa kwabantu abadala kunye namachiza omntu
Abo banqwenela ukuphathwa ngeemveliso zonyango banokucetyiswa izilwanyana ezidumile. Iindlela ezifikeleleke kakhulu iiglasi zamanzi ezinxilisayo kwisisu esingenanto. Isiphumo se-laxative sinalo:
- ukutshitshiswa kwe-barkthorn, izithelo ze-jostler, iingcambu ze-dandelion, amaqabunga e-senna kunye neenqanawa;
- iziqu kunye neengcambu ze-rhubarb;
- ibhanki
- ingqolowa yengqolowa, ingeniswe ebisi;
- ijusi yemifuno (i-beet, isipinashi, isilimo esidliwayo esinamagatsha anamanzi, isanqante, isanqante, ithanga, ikhukhamba);
- iziqhamo (ii-apula, iiperesi, i-apricots, ipums);
- Ukugqitywa ngamanzi abilayo amanzi, i-flax, i-cumin, i-fennel;
- i-brine esuka kwi-sauerkraut igumbi lokushisa;
- iqhubekile ekubileni amanzi, i-apricots ezomileyo kunye noomileyo;
- kuthathwa kwi-oyile engenalutho yemifuno yemifuno (umnquma, i-sunflower, i-rapeseed, i-sesame);
- umxube we-alo nejusi yobusi;
- amanzi e-alkaline esulfure ane-amaminerali.
Unokuhlambulula amathumbu nge-enema. Kunconywa ukulungiselela isisombululo se-proceura kunye ne-decoction ye-chamomile, imbewu ye-dill, i-sage, okanye isebenzise amanzi angcolileyo. Ukufumana impembelelo engcono, yongeza ityuwa okanye i-glycerin kwilwelo.
Kwakhona, kunceda ngokuqhaqhaqhaqhaqhoza ukuvuselela i-peristalsis massage yesisu esezantsi. Yenza, ulele emhlane wakho, ngelixa uguqa ngamadolo uze utyumle ngesisu sakho ngezandla zakho ezigqityiweyo ngapha nangapha.