Ukunyangwa kwonyango enye yeyona ndlela efanelekileyo kakhulu yokuphucula ukujikeleza kwegazi kwendawo, ukulungelelanisa ukuqhutyelwa kweentsimbi kunye ne-lymph drainage, ukunciphisa iinkqubo ezonakalisa ukuguqulwa kwimizimba ehlangene kunye namathambo. Ngako oko, ukuhluthwa kwesifuba kufuthi kubandakanywa kunyango lwezifo ezahlukahlukeneyo zendlela yokuphefumula kunye ne-musculoskeletal system.
Ukusikwa kwe-chest ye-bronchitis kunye ne-pneumonia
Izifo ezinokuvuthayo zamalungu okuphefumula ziyahambelana nokuhlaselwa kwe-sputum enobulunga kwimiphunga, i-bronchi kunye ne-bronchioles. Oku kubangela ukukhwehlela okugqithisileyo kwaye okubuhlungu ngaphandle kokufunyanwa kwemfihlo, kunye nokusabalalisa ukuvuvukala kwimizimba enempilo.
Ukudibanisa kukuvumela ukuba ufezekise iinjongo ezilandelayo:
- ukuthintela ukuhlanganiswa okunamandla phakathi kwamaphepha amaphepha;
- ukuhlenga i-sputum;
- Ukunciphisa ukukhutshwa kwe-mucus;
- ukuphumla kwezihlunu ezininzi;
- Ukukhawuleza kwe-resorption yokungena ngaphakathi kwimizimba yamapulmoni;
- ukwehla kwintsebenzo yenkqubo yokuvuvukala;
- ukuphucula ukujikeleza kwegazi kwimiphunga;
- Ukubuyiselwa kokuphefumula okuqhelekileyo;
- ukunciphisa ixesha lokuhlaselwa ukukhwehlela.
Kubalulekile ukuba uqaphele ukuba nge-pneumonia, ukungenelela kwimiqathango kwenziwa kwinqanaba lokugqibela lonyango.
Ukuhluthwa kwesifuba somzimba
Into ebalulekileyo yolu hlobo lonyango ngumgaqo wokukhawuleka kweziphetho zesigulane ngenxa yokucasuka kwendawo.
Ukuxiliswa kwe-vibration kuboniswa kwezi zifo zilandelayo:
- isifo esingenasifo sokuphefumula;
- cystic fibrosis ;
- emphysema yemiphunga;
- i-asthma ye-bronchial;
- pleurisy;
- isifo se-bronchiectatic.
Ukunyangwa kwonyango kuvelisa iziphumo ezintle:
- ukukhululeka kokukhwehlela ngenxa yokupheliswa kwemida yokuphefumula;
- ukwanda kwesikhumbuzo somfuba;
- ukunyuka kwe-swelling;
- ukukhutshwa kwemfihlo ye-bronchopulmonary nokukhawuleza kwe-expectoration yayo;
- ngokuqhelekileyo kwimihla yamathambo.
Ukuxilwa kweesifuba esifubeni kunye nokuchithwa kwayo
Ukongezelela kwonyango yeprogram yokuphefumula, uhlobo oluchazweyo lwefuthe olusetyenziswayo lusetyenziswa njengenxalenye yinkqubo enzima yokwenza unyango.
I-Massage inikeza iziphumo ezilandelayo:
- ukuvuselelwa kwegazi kwiindawo ezichaphazelekayo;
- ukunciphisa iinkqubo zenkcazelo;
- ukwanda kwe-lymph;
- ukukhululeka komsebenzi wokuphefumula;
- Ukubuyiselwa kokuhamba kwindawo ewonakalisiweyo;
- kunciphise ubunzima beentlungu zesifo;
- ukuqhelaniswa kwemisebenzi ye-diaphragm kunye nokuphela kweentliziyo;
- ukususwa kweentlobo zemisipha yeendleko.