Iimpawu ze-Irritable Bowel Syndrome

I-Irritable Bowel Syndrome (IBS) kukuphazanyiswa kokusebenza kwe-intsimbi (esincinci esincinci-esincinci) esisisigxina, esisinye sezifo eziqhelekileyo zesigca esiswini. Kuqikelelwa ukuba malunga ne-20% yabemi bavelele kuyo, ikakhulu abantu abaneminyaka engama-20 ukuya ku-45 ubudala, kunye nabasetyhini, isifo sengqondo sesifo esilumkileyo sinokuqheleka kabini njengabantu. Ingxelo yokugqibela yinto ephikisanayo, kuba esi sifo asinakunxulunyaniswa neengxaki, kwaye i-75% yezigulane aziqhagamshelanga nodokotela. Ngako oko, akunakwenzeka ukuseka inani elifanelekileyo labesilisa nabasetyhini abaneengxaki zesifo sengqondo.

I-Irritable Bowel Syndrome - Izizathu

Izizathu ezibangela le ngxaki azange zenziwe. Kukholelwa ukuba enye yezona zinto ezibalulekileyo ezibangela ukuba isifo se-bilini sixinzeleleke. Kwakhona, izizathu ezibonakalayo zokubonakala kwe-TFR ziquka ukungondleki kakuhle, ukungabikho okanye ukugqithisa kwamabhaktheriya emathumbu, ukusetyenziswa kweemveliso ezikhuthaza ukuveliswa kwegesi, ukusetyenziswa kakubi kokutya okunamafutha, i-caffeine. I-irritable bowel syndrome ibonakala ngakumbi kubasetyhini ngexesha lokuya esikhathini, ngenxa yokuphulwa kwemvelaphi ye-hormonal.

Izibonakaliso zesifo seengqondo zesifo

Kufuneka kuqatshelwe ukuba isifo sengqondo sesifo esilumkileyo esilumkileyo singathatyathwa sisifo, kodwa isifo, esiyinkimbinkimbi yeempawu ezithile zokuphazanyiswa kwekhaloni, ezibonakalayo ngexesha elide.

Ngokuqhelekileyo, isifo sengqondo sesifo esixhalabisayo sinokubangela ubuhlungu nokuphazamiseka esiswini, izithambiso, kunokubakho iimpawu ezifana nokunyuka kwenyameko kunye nokuba khona kwe-mucus kwi-stool, iziqwenga zokutya okubi.

Ukuseka ukuxilongwa, ngokuqhelekileyo isebenzisa indlela ebizwa ngokuba yiRoma: uluhlu lweempawu eziqhubekayo, okanye zihlala zibuyela kwakhona kwiinyanga ezintathu, ngokungabikho kwanoma yiyiphi i-pathologies.

Ngokumalunga nesifo esilumkileyo esiswini sithetha, ukuba:

• Intlungu kwisithuba sesisu emva kokukhupha intlungu;
• ukubonakala kwentlungu ihambelana nokutshintshwa kokuhambelana kwesigxina;
• kukho ukulungelelanisa phakathi kwentlungu kwisisu kunye nexesha lokuchasana.

Ngokuxhomekeka kwiimpawu ezikhoyo, iintlobo ezahlukeneyo zezifundo zesifo ziyaziwa:

1. I-irritable bowel syndrome ngeentlungu kunye nokunyaniseka.
2. I-irritable bowel syndrome enehudo .
3. I-irritable bowel syndrome kunye nokuqhaqha.

Olu lwahlulo luxhomekeka kakhulu, njengoko izigulane zihlala zibonisa iimpawu eziliqela kanye.

Indlela yokuphilisa isifo sengqondo sesifo esicasulayo?

Ukunyangwa kwesi sifo kuqhutyelwa kuphela ngeendlela ezizimeleyo:

1. Ekubeni iziganeko ezivusa isifo sengqondo esifutshane zibandakanya uxinzelelo kunye neengxaki ezahlukeneyo zesifo, ngoko Ngokuqhelekileyo kunyango lwesi sifo kungadinga ukubonisana ne-neurologist, i-neurologist okanye i-psychologist, kunye nokuthatha izidlo.
2. Dietotherapy. Kuqulethwe ekukhethweni kwesondlo esifanelekileyo, xa iimveliso ezibangela ukungonakaliswa kobuso zingabandakanywa ekudleni, kwaye kuphela ezo zenza igalelo kwi-stool.
3. Unyango. Ikhethwe ngabanye kwimeko nganye kwaye ijoliswe ekunciphiseni iimpawu ezibangelwa ukuphazamiseka.

Unyango lwe-syndrome ekhusayo isifo eside, kodwa ngethamsanqa, le syndrome ayiphakamisi iingxaki, kwaye kwiimeko ezinzima kuyenzeka ngaphandle kokutya ngaphandle kweyeza.