Ubunzima bunjani kutshintsho kwabasetyhini abakhulelweyo?
Ukuqala, kufuneka kukhunjulwe ukuba ukuze sifumane isibonakaliso esifanelekileyo, simele silinganise ekuseni, emva kokuya kwindlu yangasese nangaphambi kokutya kokuqala.
Ukuba sithetha ngesantya sokufumana ubunzima ngexesha lokukhulelwa, i-9-14 kg (ene-16-21 kg kg). Ukuphazamiseka okunjalo kubangelwa ubunqunu bomzimba wesifazane okhulelwe ngokwabo kunye nokulinganisa kwakhe okokuqala, i. ngaphambi kokuba ukhulelwe.
Ngoko ke, kwi-trimester yokuqala umama ozayo "uya kunzima" akukho ngaphezu kwe-2 kg. Nangona kunjalo, ngokoqobo ukusuka kwiiveki ezi-13 ukuya ku-14 ukuya kwenyanga, xa kukho isiqalo seenkqubo zokukhula konyuka kwamaziko axial, owesifazane okhulelweyo ungeze nge-1 kg ngenyanga. Ngoko ngokuqhelekileyo, ngeveki nganye yesigxina, ubunzima banda malunga ne-300 g. Ukususela kwiinyanga ezili-7, ukufumana ubunzima beveki ubunokufikelela kwi-400 g.
Ukuze uhlolisise kakuhle ubunzima bomzimba, qhathanisa ukufumana ubunzima ngexesha lokukhulelwa kunye nokuqhelekileyo, oogqirha basebenzisa itafile. Kuyo, ngokwe- index ye-mass body index (BMI), ixabiso elihambelana nomhla wokugqibela libekwe.
Yintoni ebangela ukuba utshintsho lomzimba womzimba kubasetyhini abakhulelweyo?
Njengoko uyazi, ukunyuka okuphezulu kubangelwa ubunzima bentsana, leyo ibhinqa lithwala kwisibeleko sayo - malunga ne-3-4 kg. Ekubeni inani elifanayo le- amniotic fluid yongezwa kwisisindo , idiphozi ezinamafutha, zanda ngobunzima bombele. Ukongeza, umthamo wegazi ojikelezayo uyanda.