Ukugqithiswa kwenyusi - izakhiwo ezixhamlayo

Ubusi obuphucukileyo buyabunqabile, ngoko ixabiso layo likhulu. Olu luhlu luye lwahluke ngobuninzi obuninzi kunye nefuthe elinoshukela elinotyebileyo kunye nekhenkco elibuhlungu. Olu busuku lukhawuleza. Njengaye naziphi na ezinye iintlobo, ubusi be- rapese buqukethe izinto ezininzi ezifunekayo kumzimba.

Yintoni eluncedo kwi-honey honey?

Inzuzo yalo mveliso yaye yaziswa kwizinto zomntu kunye neyonyango. Ukubunjwa koozinyo kubandakanya iivithamini zeqela B, okokuqala kwindawo enefuthe elihle kwizenzo zesimiso senzwa kunye nokunceda ekulwa nokukhathala nokuxhatshazwa kwemihlaba. Inzuzo yobusi be-rapese ikwazi ukuhlambulula umzimba weemveliso zokubola kunye ne-metal compounds. Iimeko ezintle zichaphazela imveliso kwi-metabolism, yintoni isetyenziswe kwiinkqubo zokulahlekelwa kwesisindo. Kubalulekile ukuba uqaphele ukuba ubusi obuvela kwi-rapeseed kunceda ukulungelelanisa umgangatho we- cholesterol egazini kwaye ngokufanelekileyo kukuchaphazela umsebenzi we-cardiovascular system.

Iipropati eziwusizo zobusi be-rapese zibangelwa ubukho be-boron, obaluleke kakhulu kwi-thyroid ne-tissu yeethambo. Kunconywa kubafazi ngexesha lokwephuka kwexesha. Ubunokumchaphazela ngokufanelekileyo kunye nemeko yenkqubo yokujikeleza. Inyosi inempahla ye-antispasmodic kunye ne-expectorant. Kwimichiza yomntu isetyenziswe kwimimiselo yokunyangwa kwezifo zomqala. Izinto ezincedo zobusi ekudlwengulweni zibangelwa ubuchule bokuvuselela. Yingakho kucetyiswa ukuba ukuyisebenzise ukuphilisa amanxeba, ukutshisa, kunye ne-frostbite. Ukukhuthaza ukuhlaziywa kwamanqwanqwa enjengeli seli kunye nokuvuselelwa komzimba wonke. Iqukethe le coenzyme yemveliso, efunekayo kwiethambo zethambo. Yingakho ubusi bucetyiswa kunyango lwe-osteoporosis. Ngokusebenzisa rhoqo umkhiqizo, iindonga zemithambo yegazi zivuselela kwaye ziqinise.