Iifotyi ziqhamo zentrafti ezithathwe ngokufanelekileyo, okuyi-hybrid of grapefruit kunye ne-pomelo. Injongo yokunciphisa esi siqhamo yayiyimbono yokunciphisa intle yamacilefruit , ukuphelisa ukukrakra kwayo ngelixa igcina kunye nokwandisa zonke izakhiwo ezincedo. Kufuneka kuthathelwe ukuba izazinzulu ziye zaphumelela kulo msebenzi - i-suite ayinkulu njengepomelo, kwaye ayinayo inzondo engathandekiyo ephawulekayo kwiziqhamo zentsapho ye-grapefruit.
Umxholo wekhalori we-suite ulingana nexabiso lamandla emagilebhisi, ukubunjwa kwamavithamini kunye neemaminerali esi siqhamo asikho ngaphantsi kookhokho babo, kwaye ukugqithisa kwayo kuninzi kunabo.
Iiswidi - iikhalori, ukubunjwa, iipropati
Iimfesi zibizwa ngokuba yi-pomeolite, kuba ngokubonakala ngathi kufana ne-pomelo encinci kunye ne-citrus ekhangayo kunye ne-taste exotic. Ukubunjwa kwe-suite kumelelwe ngamanani encedo:
- iivithamini zeqela B, A, E kunye nemali yokurekhoda ye vithamini C - 45 mg kwi-100 g;
- uluhlu oluninzi lweemaminerali, eyona nto ibaluleke kakhulu yi-potassium 180 mg, i-calcium 25 mg, i-phosphorus 20 mg, i-magnesium kunye ne-sodium ye-12 mg nganye;
- i-mono- kwaye idibanisa kwi-6 g;
- i-fiber yokutya 1.5 g;
- i-acid acids 1.3 g.
Ukuthungela kunceda ekuqiniseni umzimba wokuzivikela, ukubuyisela amandla kunye neetoni, ukuphucula nokukhawulezisa iinkqubo zokuxilonga, izitya zokuvuselela kunye neeseli zesikhumba. Zingaphi iikhalori ezikhoyo kwi-entree? Ngolu hlobo oluninzi lweempembelelo, isiqhamo sesilandela sinomxholo ophantsi kakhulu we- caloric - 50-60 kcal nge-100 g.
Kuba nabani na ofuna ukulahlekelwa isisindo kunye nokulawula ubunzima bawo, iilekese - le ngenye yeemveliso ezilungileyo. Ukongeza kwinqabileyo enobungakanani kunye nobuninzi bezinto ezincedo, i-suite inceda ukususa i-toxins kunye ne-toxins evela emzimbeni, ngokukodwa iintlobo ze-trans, ezisoloko ziyimbangela ebangela ukukhuluphala kunye ne-cellulite.