Sciatica - unyango

I-Sciatica yinkimbinkimbi yeempawu ezihamba kunye nokugqabhuka kwe-nerve ye-sciatic-imbindi enkulu kunazo zonke emzimbeni womntu onoxanduva lobundlubongela besikhumba semilenze kunye nemilenze, kunye nomsebenzi wemoto. Njengomthetho, i-sciatica ibonakaliswa ngokutshisa kunye nokudweba ubuhlungu emhlane, ukunikezela kwisilwanyana kunye nomlenze, ukuxubha kwiimisipha, ukunyanzeliswa kwincinci.

Abantu ababhekene ne-sciatica, okokuqala, bayazibuza ukuba bangasusa njani intlungu, eqinisweni, ukunciphisa amandla omsebenzi kunye nomgangatho wobomi ngokubanzi. Nangona kunjalo, umntu kufuneka aqaphele ukuba intlungu ibonakalisa ukungasebenzi kakubi emzimbeni, kwaye kunokwenzeka ukuphilisa i-sciatica kuphela emva kokuba isifo esiphezulu siphelile. Makhe sizame ukufumana indlela yokuphatha kakuhle i-sciatica ngokufanelekileyo nangokufanelekileyo.

Ukuxilongwa kunye nokunyangwa kwe-sciatica

Njengezifo ezininzi, i-sciatica iphathwa ngendlela ekhuselekileyo kunye nocwangco. Ewe, ngaphambi kokuba uqale utyando, kufuneka uzame zonke iindlela zokungaboni ngonyango. Kodwa ngaphambi koku, kubalulekile ukufumanisa isizathu sesilonda se-nerve nesicala se-syndrome. Ngenxa yoko, ukuxilongwa ngokuthe gqolo kwenziwa, oku kungaquka:

Isizathu sciatica, ngokuqhelekileyo, sisifo se-umgedlana (i-osteochondrosis, i-intervertebral hernia, njl.), Apho iingcambu ziphazamisana nophuhliso lwe-neuralgia ye-nerve ye-sciatic. Nangona kunjalo, umntu kufuneka azi ukuba i-nerve ye-sciatic yiyona nto ibaluleke kakhulu kwi-sacral nerve plexus, eqinisekisa ukuba kusetyenziswe i-pelvic organ. Ngoko ke, imbangela ye-sciatica ingaba nezifo ezithathelwanayo nezivuzayo zamalungu angaphakathi azungezile. Kwakhona, isiseko sokubonakala kwe-sciatica sinokuba sisifo, ukuxhwaleka, i-thrombus, njl. Ngoko ke kubalulekile ukuqhuba uvavanyo olupheleleyo lomzimba xa unyango lwe-sciatica.

Unyango lwe-sciatica

Ukunciphisa intlungu kunye nokunciphisa ukuvuvukala kwi-ischias, amafutha, amayeza, amayeza anqunywe.

Phakathi kwamayeza asasazeke kakhulu:

Kubalulekile ukuqonda ukuba loo mayeza anokuchasene kunye nemiphumo emibi, ngoko ke inokuthathwa kuphela phantsi kweliso lugqirha oza kugqiba i-dosage ngqo kunye nexesha lokudla.

Ukongezelela ekulawuleni komlomo, iziyobisi zingeniswa. Ngokomzekelo, ukususa ngempumelelo intlungu yesifo, iilenti zezilonda ze-steroid kumgogodla womgogodla, owenziwe ngophawu lokutshiza, zisetyenziswe.

Njengeenkqubo zeetonic kunye nokwandisa iinkqubo kwi-system ye-nervous, i-agents zisebenzisa ii-injection zamavithamini B1 ne-B12.

Kwisinqe, izibonda kunye nezinye iindawo ezibuhlungu zihlambela i-ointments ngeempembelelo ezichasayo: i-diclofenac, forprofen, njl.

Izindlela zokonyango lwe-sciatica

Ngokudibanisa unyango lwe-sciatica, ezi ndlela zilandelayo zisetyenziswa ngokufanelekileyo.

Izindlela zonyango zonyango

Ukongezelela, ukusilalisa, unyango olusesikweni, iinkqubo zamanzi, i-gymnastics yokwelapha isetyenziswa.

Ezinye iindlela zokwelapha

Kukho nezinye iindlela ezininzi, oku kunceda ukunciphisa imeko yezigulane ezininzi. Phakathi kwabo sinokuthi:

Izindlela zokuphanda zonyango

Kwezinye iimeko, akunakwenzeka ukwenza ngaphandle kokuhlinzwa. Iindlela zokusetyenziswa ngokugqithiseleyo ezisetyenziswa ngokugqithiseleyo ekuphatheni i-sciatica zi: