Izizathu zezi mpawu zentlanzi yakho zingabininzi. Oku kuphazamisa umnikazi onomdla, ofuna ukukhawuleza ukulungisa kunye nenja yakhe. Ngokuqhelekileyo, indlala ithetha umzimba ngokwawo ukuba kuyimfuneko ukuzalisa amandla okugcina amandla. Kodwa apha uzama ukusebenzisa iindlela ezahlukeneyo, kodwa inja ayifuni ukuyidla. Yintoni eyayiba sisizathu sokusweleka kwesidlo esingapheliyo?
Izizathu ezinokwenzeka zokula ukutya
- Ukuziphatha okunjalo kunokubangela izifo zamazinyo, amazinyo aphukile. Intlungu emlonyeni ayikho into efanelekileyo yokutya.
- Izifo ezahlukeneyo zendlebe zikhupha nokulahlekelwa ngumdla ekudleni, ingakumbi ukuba kunzima, kwaye kufuna ukuba into ethile ibambe. Ngokuqhelekileyo, izifo ezinjalo ziyakwazi ukuhlala zihlala zihlala zihlala zihlala zihlala zihlala zizinja . Kufuneka ujonge ukuziphatha kweefama kunye nokuphelisa izizathu.
- Ukuba inja ayidli kwaye oku kuhambisane nokuhlanza, ngoko kwenzeka ukuba inetyhefu. Kungcono ukuba uqhagamshelane nangoko ngumbutho wezilwanyana uze uqale unyango ukuze ungayinyuli imeko. Zininzi iziyobisi nazo zibangele iisulu.
- Ngamanye amaxesha isizathu sokungala ukutya kukuba kukuba umgangatho ompofu okanye utyilwe. Sitshintsha iphepha uze ubone ukuba uza kubuyisela ukutya.
- Ukuba inja ilukhuni kwaye ayidli nto, kunzima kuye ukuba iphefumule, ukuthuthumela emzimbeni, umsebenzi owenziwe ngokomzimba uye wehla, lo ngumqondiso malunga nesifo esingaba khona. Ngokucacileyo unokuthile okugulayo kwaye kuyachaphazela nesondlo. Kungcono ukuba ungalibali kwaye ubhekise kugqirha.
- I-Chemotherapy okanye i-peptic isilonda sesilonda ayinakufaka isandla kwisifiso sokutya.
- Inja kaninzi ayidli ixesha elide emva kokusebenza. Kwexesha elithile, alinakudliwa nonke, ingakumbi ukuba kwakungaphakathi kwesigxina. Ekuqaleni, yondla ngokutya okumanzi, okulula kunye okunomsoco. Kungcono ukwenza oku rhoqo, kodwa kwiindawo ezincinci. Yonke into inja ayinayo okwaneleyo yokuhlambulula, kwaye ixesha elizayo linika ukutya okutsha. Ukuba uthatha nayiphina imithi ebangela ukulahlekelwa kwesidlo, ngoko kufuneka uqhagamshelane nogqirha ngokukhawuleza ukuxoxa ngonyango olongezelelweyo.
- Kwenzeka ukuba inja ekhulelweyo ayidli. Ingabangelwa yi-toxicosis. Ngokuqhelekileyo ihlala iiveki ezimbini okanye ezintathu, kwaye ayiyingozi kumama okanye kwintsapho yakhe yesikhathi esizayo. Inokuthi ihambisane nokunyaniseka okunzulu, ukuhlanza, ukucinezelwa, ukubonakala kwe-foam ephuzi emlonyeni ngexesha lokuhlanza. Ukuba i-toxemia inzima kakhulu kwaye ibonakala kwisiqingatha sesibini sokukhulelwa, ngoko kukulungele ukuqhagamshelana nodokotela wezilwanyana ukufumana iingcebiso.
- Yintoni enokuyenza xa inja ingadli emva kokuhambisa? Ukuba uyidla emva kokuzalwa, indlala iya kubonakala kuphela kwiiyure ezintlanu.
Kodwa xa kwaye emva kokuphelelwa kwelo xesha, unenkani enqabe ukutya, ngoko kufuneka ubizele unogqirha wezilwanyana, ngaphandle koko unokufa ngokukhawuleza. Ukususela kwisondlo esifanelekileyo kuxhomekeke nakubomi beentombi zakhe, kwaye kufuneka zibandakanye ubunzima bevithamini neemaminerali eziyimfuneko.
Njengoko sele uqondayo, kukho ezininzi izizathu zokuba inja ingadli. Okokuqala, ungakhathazeki, mhlawumbi wayidla kakhulu ngexesha lokudla kwangaphambili. Kodwa ukuphika okuqhubekayo kokutya kwimihla kunokusichaphazela impilo yakhe. Emva koko kufuneka ukhangele izizathu zesifo uze ufunde ugqirha onamava.