I-Krupenik - i-casserole ekhanyayo evela kwii-grain, ikakhulukazi i-buckwheat, ne-cottage cheese. Isitya esilula siya kulungeleka ngokutya kwabo bafuna ukunciphisa umzimba kwaye abo banqwenela ukutya ngokutya kwaye kulula ukuyidla kwasekuseni. Ingqungquthela yokutya ihlanganiswe ngokucokisekileyo kunye nekhilimu omuncu, ukudibanisa, ukudibanisa kunye nekhefu .
I-recipe yeklabishi eyenziwe kwi-buckwheat ne-cottage cheese
I-raspberry encane ibhakheheat ne-cottage cheese ifanelekile nakubantwana, kwaye ukupheka okukhawulezayo nokulula kuya kubonwa ngabantu abadala.
Izithako:
- i-cottage cheese - 250 g;
- amaqanda - ii-2;
- ushukela - 60 g;
- ibhotela - 40 g;
- ityuwa - i-pinch;
- i-grokw bucatsheat - 150 g.
Ukulungiselela
Ukulungiselela iklabishi, amaqanda kufuneka atshaywe ngoshukela kunye ne-pinch yetyuwa emhlophe. Ukuxuba umxube weqanda, yongeza ushukela uze uyibhokhwe ngemfoloko ngqo kwisitya. Ngoku kungumgubo wesithako sethu sokugcina - i-growbraats, sihamba, sihlambulule uze ubilise uze uphekwe, uze upholise kwaye udibanise ne-cottage cheese. I-krupenik ephumela ekubeni ifakwe ngesikhumba kunye nefom yeoli, ukusabalalisa i-oven, ubeke iinqwelo zeoli phezulu kwaye ubhaka kwi-oven eshushu ngaphambili.
I-casserole egqityiweyo ine-golden crust. Ngaphambi kokukhonza, ii-raspberries kufuneka zicolile ukuze zenzeke lula.
Buckwheat ngeeshizi kunye neerkile
I-groats ye-buckwheat, ngokubhekiselele kwi-recipe engezantsi, ihluke kwi-yangaphambili kunye neenguqu ezinkulu kwiimveliso. I-casserole ngokwale recipe iyona yomoya kwaye i-greasy.
Izithako:
- i-grokw bucatsheat - 1 into;
- ubisi - izinto ezi-2;
- i-cottage cheese - 300 g;
- amaqanda - ii-2;
- iivunile - 1;
- ukhilimu omuncu - 5 tbsp. iipuni;
- ibhotile - 1 tbsp. isipuni;
- ushukela - 2 tbsp. iipuni.
Ukulungiselela
Geza uhlambulule i-buckwheat groats ubilise ubisi uze ulungele, uze upholile.
Amaqanda ama-Whisk noshukela kunye ne-ukhilimu omuncu kude kube lula. Yongeza i-cottage cheese kunye ne-gramed grains, kwaye ke ubilise ibhakheheat. Sifaka isiseko esilungeleyo se-groat kwifom eboshwe ngesikhumba, sisasaza i-bhotela phezulu kwaye sibeke zonke izinto kwi-oven esandulele ukuya kwi-200 ° C malunga nemizuzu engama-25 ukuya kwe-30 okanye kube yinto eyenziwe ngayo.
Ngaphambi kokukhonza, i-raspberries kufuneka ipholise phantsi, kwaye ke inokunqunyulwa kalula. Izixhobo ze-casserole ezisuka kwi-cottage cheese kunye ne-buckwheat zisebenza kangcono ngekhilimu omuncu, isiraphu okanye i-jam, ifafazwe ngeshukela elenziwe ngophuli. Bon appetit!