Ukungabi nantoni yinto ebizwa ngokuba yimeko yengqondo xa umntu engafuni ukwenza nantoni na, akukho mvakalelo yokuvuka nokubandakanyeka kwimicimbi ethile ebalulekileyo, kwaye ilahlekelwe ngumdla ebomini. Kwiimeko ezinjalo ezimbi zikhokelela ekudakaleni okukhulu. Xa kukho intlekele ebomini, umntu ufumana uxinzelelo olunzima. Nangona oku kunzima kunzima, kodwa ngobunzima bexinzelelo, kubalulekile ukulwa ngexesha, kungenjalo kungakhokelela ekuguleni kwengqondo.
Ukuba nangaphandle kwimeko yokunganakwa, umntu uyazibuza ukuba azenze njani ukuba aphile, ukuba akukho namandla, ufuna ukuhlala, kwaye kukho indlela yokuphuma kwimeko.
Unokufumana njani amandla okuphila?
- Ukuphumla . Ngokuqhelekileyo, ukuncipha kwamandla kubangelwa ukukhathala okungapheliyo nokungabikho kokulala. Kwakhona, uxinzelelo oluqhubekayo emsebenzini lukhokelela kwiimeko ezinobunzima. Zama ukuphuma ngeentsuku ezimbalwa kwindawo ethile, kude nomzi ohlala kuyo. Ukuphulaphula ukucula kweentaka, kwaye ujonge umoya omtsha, uhlobo lunikeza umntu ugqozi kwaye luzalise ngolo hlobo olubalulekileyo. Ukuqhagamshelana nemvelo, zama ukukhulula ngokwakho kuzo zonke iingcinga uze ubale zonke iingxaki zakho. Uhlobo lwamazi kuphela luyakunika amandla.
- Imikhwa emibi . Ukucamngca ngombuzo wokuba ungathabatha phi amandla ukuhlala ngokubanzi, khumbula ukuba isigwebo sinika kuphela ezo zilingo umntu angakwazi ukumelana nazo. Ukuba uziva ungenanto kwaye ulahlekelwe ngamandla, usebenzise kakubi. Kufuneka uqwalasele indlela yakho yobomi. Khumbula indlela emininzi imikhwa enayo. Zifanele zipheliswe ngokusemandleni akho, kuba zisusa impilo kwaye zizalise amandla angenamandla.
- Ukutya kokutya . Hlaziya kwakhona ukutya kwakho. Ukutya apha kudlala indima ebalulekileyo. Xa umzimba ungenayo iivithamini, uyayifaka yonke indlela. Kwaye uphawu lokuqala lokunqongophala kwezondlo kungabikho kwamandla kunye nesimo esibuhlungu. Khawulibale ngokutya okusemgangathweni kunye nokutya okunamafutha.
- NoNxibelelwano . Isangqa soqhagamshelwano sinempembelelo enkulu kwindlela yethu yokuphila kunye nobomi ngokubanzi. Zama ukulahla okanye ukunciphisa ubuninzi ngangokunokwenzeka ukunxibelelana nabantu ababi. Musa ukuxhasa iingxoxo kwiingxoxo ezimbi, kwaye musa ukuhleba okanye ukugweba abanye abantu. Konke oku kubangela ukulimala ngokuyinhloko kuwe, ukuzalisa umphefumlo ngamandla angenamkhethe nokukhetha imikhosi yobomi.
Indlela yokuphila ngayo xa kungekho namandla kunye nokhuthazo?
"Ndenze ntoni na? Ungaphila njani? "- umbuzo onjalo, njengomthetho, ubuzwa ngabantu abanento eguqule ngokuphawulekayo ebomini babo kwisiphumo esibi. Xa umntu elahlekelwa amandla, akuyikrele, kuba angabuyiselwa. Kodwa ubomi ngaphandle kwenjongo kunye nefuthe, kubonakala ngathi, ilahlekelwa intsingiselo yonke. Nangona kunjalo, oku akunjalo ngokupheleleyo. Emva koko, ukuba uhlala, kuthetha ukuba oku sele kunengqiqo.
Zama ukufumana uhlobo oluthile lomsebenzi kwaye akunandaba ukuba kuya kuba yintoni. Into ephambili kukuba awuhlali ungenzi lutho. Ngokuqhelekileyo abantu abaninzi ixesha lokukhulula badla ngokudandatheka. Ngoko ke, zama ukwenza okuthile ngexesha lakho lokukhulula. Yaye le mizolo ayifanele ikudinise, kodwa kunoko mthabise. Qala ukwenza izinto ongazi ukuba njani. Inkqubo yokufunda into entsha yokulibaziseka kwaye izalise ubomi kunye nomdla kunye nokukhuthaza. Unokwenza oko umphefumlo wakho uthanda. Ngokomzekelo, ukufunda iilwimi zangaphandle akuyi kuba ngumsebenzi othakazelisayo kuphela, kodwa kunye nokukhuthaza ukuhamba kunye nokuthetha ngokukhululekile kunye nabantu bobuzwe obuhlukile.
Ungakulibali ukuba ukusebenzisa impilo okanye i-yoga kunceda ekuphuculeni impilo kuphela, kodwa nesimo sengqondo. Gcwalisa ngamandla amakhulu okusebenza.