Abantu abaninzi balindele ubusika ukuya ezintabeni baze baqhube ukuqhuba. Unyaka ngamnye inani labantu abanqwenela ukunqoba lukhuphuka, kodwa kufuneka kuqatshelwe ukuba le midlalo iyingozi kakhulu, ngoko kubalulekile ukwazi indlela yokufundela. Indlela elula yokufunda i-skating kukuqhagamshelana nomqeqeshi oqeqeshiweyo, kodwa khumbula ukuba kuya kufuneka uhlawule iinkonzo zakhe. Ukuba bekugqitywe ukuba ufunde ngokuzimela, ngoko kubalulekile ukuqonda imigaqo kunye nemigangatho yokukhwela ekhephu.
Kufuneka ukuba ukhethe izixhobo ezifanelekileyo kwaye uthenge iimpahla eziza kukukhusela kwiqhwa, kodwa akuyi kuphazamisa ukunyakaza. Enye into ebalulekileyo iiglasi kunye neiglasi ezikhethekileyo eziza kubangela ukukhanya kwelanga. Ukwazi ukuba i-skiing iza maduze, kunconywa ukuba uqinise ifomu yakho, kuba ukushushuluza kuyinto enzima.
Indlela yokufunda ukweqa?
Masiqale ngesithuba esisiseko se-skier: imilenze iyaguqa ngamadolo ukuze ama-ankle ahlale ecaleni kwebhokisi. Kufuneka ugobe phambili kancane. Ukuba umntu akakaze athwile ngaphambi kwelanga, ngoko kufuneka afunde ukuhamba phezu kwabo, awele kwaye avuke ngokuchanekileyo. Ukuze uphakamise entabeni, kucetyiswa ukuba usebenzise ubuchule be-"herringbone", xa iisokisi zibekelwe bucala, kwaye izithende zijoliswe komnye nomnye. Ukuze ungalimazi, kufuneka ufunde indlela yokuwa kunye nokulungele ukukwenza ngecala lakho. Kubalulekile ukuzama ukuphumla, okuya kunciphisa umngcipheko wokulimala. Elinye iphuzu elibalulekileyo - sifunde indlela yokuvula ngokufanelekileyo, apho unamathele ngentonga ekhephu kwaye ujikeleze isibhakabhaka esisemgangathweni kwi-slope, egxininise kwicala elincinci. Ukuzama ukwenza zonke ezi zenzo, kuya kubonakala ukuba kunzima ukuba ufunde ukunqumla kunye nokuba uhambela kwisigaba esilandelayo.
Ukuba umthumi ulungele ukuzalwa kokuqala, ngoko kufanelekile ukuya kwi "Frog" - umthamo omncinci, apho unokufumana khona izinto zokuqala zokushushuluza. Yehla phantsi ngokucophelela nangokukhawuleza ngokusemandleni ngokubeka i-skis ngokufanayo. Yenza isilayidi phantsi, uthathe isithuba esisiseko se-skier. Kwiindawo ezinobungozi ezahlukeneyo zomgca kufuneka ziphendule ngamadolo atyhulayo aya kuthiwa abizwa ngamatye. Inxalenye esemgangathweni yomzimba kufuneka ihlale ihleli ngexesha lokuhamba. Kusenokwenzeka ukuba uyehla, usebenzisa ubuchule bokuthi "umthi weKrisimesi", uqondisa iikhisithi ezivela kwiziko kumaqela. Khawuleza ufunde ukukrazula kwi-can kunye nomfundisi, njengoko uya kukwazi ukulungisa zonke iimpazamo. Ukuba uthatha isigqibo sokuba "uqhube izibonda zakho", ke ulungiselele ukuba uqeqesho lunokuthatha ixesha elide.
Emva kokuba ufumene iziseko, unokwazi ukuya kwinqanaba lokungena, kwaye ukhethe indlela ephethe uphawu oluhlaza. Zama ukuhamba ngokukhawuleza kwindlela yokuthi "umthi weKrisimesi" kwaye ubeke, ubeke i-skis ngokufanayo. Ukuthetha ngendlela yokufunda
Kuphela ngokuwunqoba kwinqanaba lomgangatho ongasemgangathweni ungaya kwiindawo ezinqabileyo ze-ski slopes. Ukufumanisa indlela yokufunda ukukhwela kwi-skiing evamile kunye nokukhuphuka kwebala, kubalulekile ukukhankanya iMoguls - i-hillocks enkulu kwiindlovu. Ukubakho uhambo olubalulekileyo kubalulekile ukuba ukwazi ukuguqula umsebenzi. Ubuchule bePaak - umgca ovela kwi-springboard.