Ngaba uye wakhula ithanga kumyezo, kwaye awukwazi ukuba uyayilungiselela njani ixesha elizayo? Kule ndlela uza kunceda iresiphi yethu, ukupheka ijusi lompu nge orange. Isiselo esinjalo siya kukukholisa kwiintsuku zasebusika kwaye asiyi kuhlawula kuphela iivithamini, kodwa kunye namandla, kwaye uhlambulule umzimba wezinto ezinobuthi, i-toxins, kunye ne-system ye-nervous.
I-Recipe ye-pumpkin juice kunye nama-oranges ebusika
Izithako:
- ithanga - 8 kg;
- ii-oranges ezintsha-1.5 kg;
- ushukela-2 kg;
- i-citric acid - iispuni ezi-5;
- amanzi aphethwe - 6 l.
Ukulungiselela
Ngoko, amathanga ahlamba kuqala, ahlanjululwe kwaye athatyathwe kakuhle phakathi kunye nembewu. Sika inyama kwiibhubhu ezincinci uze uzifake kwisitya. Ngama-oranges, susa ngokucophelela i-zest uze uyihlabe kwi-grater. Hlanganisa ithanga kunye nesitya, uthele amanzi ashushu uze uyibeke emlilweni. Pheka imizuzu engama-20 uze udibanise, uze uvumele ukuba okuphakathi kwepen kuphephe kancane. Emva koko, hlaba yonke into nge-blender, yongeza ijusi ye-orange, uphonsa i-lemonade kunye noshukela. Ukuxubusha ngokupheleleyo, ukuletha kwimilenze kwaye uphelelwe yimizuzu emi-5, kwaye ukhawuleze uthule umpu we-pumpkin kunye ne-orange kwiitshini zeglasi kunye ne-roll.
Ijusi lomlilo ngamacangwane kunye nama-apricots omisiwe ebusika
Izithako:
- ama-apricots omisiwe - 500 g;
- ushukela - 1,3 kg;
- ithanga - 5 kg;
- ii-orange-2;
- i-acid encinci ye-acid - 15 g;
- amanzi atyhidiweyo - 3 ilitha.
Ukulungiselela
Iphunga licutshungulwa kwaye liqhekeza i-pulp ibe yimincinci encinci. Sihlamba i-orange kwi-blender ngesantya. Iibhilikri ezomileyo imizuzu eyi-10 emanzini afudumeleyo, kwaye zanyuka zibe ziinxalenye ezininzi. Ngoku sitshintshela zonke izithako ezilungiselelwe kwi-pan e-aluminium enzulu, zizalise ngamanzi ahlambulukileyo kwaye uyibeke emlilweni. Emva kokubilisa, gubungela izitya nge-lid kwaye upheke malunga neeyure ezingama-2. Emva koko sisusa ipuphu epanethi kwisitya, sipholile, umphunga ngobumnene kwisitya, kwaye iziqwenga zee-apricots ezomileyo zixubene kunye ne-blender kwaze kwafunyanwa ubunzima obufanayo. Emva koko, uthele ityhula encinci yamanzi, udibanise uze ungeze ukunambitha ushukela kunye ne-acid lemon. Yizisa kwi-thumba uze upheke, ugqugquzele, ade udibanise ikhestri. Emva koko wongeza umhluzi, xuba kwakhona, ubilise uze uthule phezu kwezimbiza ezicocekileyo, uvale uze ususe ixesha lokugcina kwindawo epholileyo.
Ijusi lephunga kunye nelalanki ekhaya
Izithako:
- ithanga - i-1 piece;
- i-citric acid - 10 g;
- ushukela - 200 g;
- ii-oranges - iingcezu ezi-3;
- amanzi acocekileyo.
Ukulungiselela
Iphunga licutshungulwa, liqhekeke zibe ziincinci ezincinci, zifakwe kwi-bow multivarka kwaye zathululela amanzi ukuze zifake zonke iziqwenga. Sibeka inkqubo "Yokubhaka" kwaye emva kokubilisa, cima ifowuni. Sipholisa i-pumpkin, size siyijonge nge-strainer kwaye sibuyisele ubunzima kwisitya se-multivark. Yongeza ushukela kunye ne-citric acid ukunambitha. Ii-oranges zihlanjululwa, zifake ijusi kwaye zongeze kwi-pumpkin mass. Khetha imo "Baking", yizisa kwi-thumba uze uphelele ijezi yesithelo kwiibhanki.
Ijusi lephunga nge orange kunye nemon
Izithako:
- ithanga - i-1 piece;
- ushukela - 300 g;
- i-lemon - iziqwenga 2;
- amanzi acocekileyo;
- i-orange - ii-2.
Ukulungiselela
Ingqungquthela iqhutywe, yinqumle inyama ibe yimincinci encinci, ifakwe kwisikhwama ize ithululelwe ngamanzi acocekileyo. Emva kokubilisa, ubilise imizuzu engama-15, uze ususe izitya kwi-plate kwaye upholise zonke iziqulatho. Emva koko sihlamba yonke into ngokusebenzisa i-stiner, kwaye uthele iswekile. Ukusuka kwi-citrus sinyusa yonke ijusi kwaye siyifake kwi-pumpkin mass. Emva koko, xuba isiselo uze ubilise imizuzu emihlanu, uthele phezu kweebhanki ezilungiselelwe uze uphakamise iibhondi.