Iimpawu zokuzalwa ezininzi emzimbeni

Ukuba unempawu ezininzi zokuzalwa emzimbeni wakho - oku akusona isizathu sokukhathazeka. Okubi nakakhulu, ukuba i-mole edala yaqala ukutshintsha umbala, okanye ukuma. Makhe sithethe malunga nento ebangela ukuba i-metamorphosis enjalo kwaye ingaba yintoni imiphumo.

Kutheni kukho iindile ezininzi kwiqumrhu?

Izizathu zokuba zininzi ii-moles kumzimba zinokuhluke kakhulu. Ngokuqhelekileyo oku kukhula okutsha kubonakala ebuntwaneni, kwiintsana abazenzayo. Emva komnyaka wokuqala wobomi, amabala amancinci amancinci aya kuba mkhulu kakhulu, kunye nexesha abumnyama kwaye aguquke abe ziimpawu zokuzalwa. Uninzi lwabantu lunamanqaku anonwabisa malunga nama-mane. Ukuba ii-moles zincinci - le nto yohlulayo, i-10% yabantu kuphela emzimbeni banama-moles angaphantsi kwama-25. Inani elikhulu lama-tumors lingama-100 nangaphezulu, abantu abanjalo eMhlabeni kuphela ama-5%. Ngokwabo, i-moles ibonakala, iphendulela kwimisebe ye-ultraviolet. Kwinkqubo yokukhula, iiseli ezintsha zivelisa i-melanin engaphezulu, eboniswa ngombala.

Emazweni amaninzi i-moles ithathwa njengelungelo lokwenza inhlanhla kwaye kungekhona. Kungekudala nje, izazinzulu zithi abo abanama-moles amaninzi emizimbeni yabo bayakhula kakhulu kunabanye abantu kwaye bengagula.

Inyani kukuba umzimba womntu onomlinganiselo omkhulu wamakishi uvelisa iiseli zegazi ezimhlophe kunye neelomere ezininzi. Oku kunempembelelo entle kwimpilo:

• Ukuguga kwezitho zangaphakathi kuyancipha;
• kunciphisa umngcipheko wesifo senhliziyo;
• kunciphisa amathuba okuba ne-osteoporosis kunye nesifo seethambo;
• kunciphisa amathuba okuba nomhlaza.

Indlela ukubonakala kwe-moles kunye nobude beetelomeres idibane, izazinzulu azikasekwa. Le nto imfihlelo efanayo kunye nesizathu sokubonakala kwenani elikhulu leeles.

I-moles entsha - uphawu lweengozi

Ukuba zonke ii-moles zakho zikunye ixesha elide, akukho sizathu sokukhathazeka. Kodwa ukuba uyaphawula ukuba umzimba uye waba ngama-moles nje kutshanje, kufuneka uhambe ucebise ugqirha. Kunengqiqo ukubonisana nodokotela, kwaye uya kubhala ukuthunyelwa kwi-oncologist, okanye i-endocrinologist. Okokuqala, ukhetho logqirha luya kuxhomekeka kwezinye iimpawu eziza kuzifumana. Ngokuqhelekileyo izixhobo zokuzalwa eziza kubakho ngenxa yezinto ezinjalo:

• ukusetyenziswa kakubi kwetan;
• utshintsho lwe minyaka;
• izifo zehomoni;
• izikhumba;
• izifo ;
• izifo eziphilayo.

Kwakhona emzimbeni kukho amanqaku amaninzi okuzalwa ngokubeleka, ukukhulelwa kunye nokuyeka umva.

Ukuba uninzi lweempawu zokuzalwa ezincinci emzimbeni wakho, awudingi ukulwa nabo, akunakulungele ubomi. Ngokufanayo, izalathisi zokuzalwa ezibomvu aziyizisongelo kwimpilo. Lezi zitshixo zegazi ezitshintshiweyo, ziyabonakala ngokulula njengoko zibonakala. Uninzi lwe-moles ebomvu emzimbeni - nje ngumyalelo wokuba unomdla wokuqhekeza .

Kunobungozi kakhulu ukuba ube neendawo ezinkulu ezinamabala ahlukeneyo. Ezi zibonakaliso zokubeleka ziphazamiseka lula, kwaye oku kwandisa amathuba okuguba kwawo ibe sisifo esibi. Umhlaza wesikhumba uyingozi yesifo, kwaye kulula ukuyilandelela ngokuchanekileyo ngokuqwalasela iimpawu ezinkulu zokuzala. Nazi ezinye iimpawu eziyingozi:

• utshintsho lwefomu;
• utshintsho lombala;
• ukubetha;
• ukubonakala kwegazi;
• intlungu.

Oogqirha abaninzi bancomela ukususa ama-moles amakhulu ukuphepha ukuphuhliswa kwe-melanoma kwixesha elizayo. Le nkqubo iyasebenza ukhuselekile kwaye kunciphise ngokwenene umngcipheko, kodwa akusiyo yonke indawo yokuzalwa engasuswayo, nganye imeko iyodwa.

Ukuba unama-moles amaninzi emzimbeni wakho, kungabi nakubancedo ukususa. Kule meko, kufuneka kulandelwe amanyathelo okukhusela:

1. Ungasebenzisi i-solarium.
2. Gqoka iimpahla ezivaliweyo ehlobo.
3. Sebenzisa i-sunscreen.
4. Musa ukulimaza amanqaku okuzalwa, musa ukususa iinwele ezikhulayo kubo.