Isifo esingapheliyo sokunyuka kwesifo - iimpawu

Ukukhathala okungapheliyo ngokuqhelekileyo kuyinto ebalulekileyo kubantu abaphila kwisigqi sesimanje, benesidingo esiqhubekayo kunye nomnqweno wokwenza yonke into ngexesha, uxinzelelo lwemihla ngemihla, uxinzelelo ngengqondo nangokwenyama. Ayikho indima ebalulekileyo kwimeko yayo edlalwa yimeko engavumelekile yendalo, ekubeni iimeko kunye nokunyuka kwegesi yomoya, ukuvakala kwengxolo, ukukhanya kwamagagasi okombane, njl njl.

Kutheni kwenzeka ukukhathala okungapheliyo?

Uphando oluqhutywe lubonisa ukuba kunokwenzeka ukufumana iimpawu zokugula okungapheliyo ngenxa yokungabi nokulala nokukhathala, kodwa nangenxa yokutshatyalaliswa komzimba ngamagciwane:

Kwakhona, ngokweengcali ezininzi, ukukhathala okungapheli kungabangela ukuba:

Iimpawu zoxinzelelo olungapheliyo kwabasetyhini

Kuphawulwe ukuba le syndrome idla ngokugqithisekayo kubasetyhini abaneminyaka engama-25 ukuya kwe-45. Isibonakaliso esiphezulu salesi sifo sisifo esiphezulu esicatshulwa rhoqo, sinobubuthakathaka, ubuthathaka obuthathaka ngexesha elide (malunga nesiqingatha sonyaka). Yaye le ntlungu ayizange ibuyele emva kokulala, ukuphumla, kunzima ukudibanisa nazo naziphi na iziganeko zangaphambili ezingabangela ukukhathala.

Ezinye iimpawu zingabandakanya: