Impawu yokuqala zokubanda

Xa kubanda, abantu abaninzi abakwazi ukuphepha ukukhusela. Nangona kunjalo, ukuba uyayibona imiqondiso yokuqala yokubanda ngexesha, unokuthintela ukuvuvukala okukhulu nokusabalalisa intsholongwane.

Ngokungafani ne-influenza, eqala ngokukhawuleza ngomkhuhlane ophezulu, kubanda kungabonakalisa njengobuthakathaka obuthakathaka kunye nendawo yokungasebenzi kwendawo yase nasopharynx. Njengoko isifo se-catarrhal siphula, iimpawu ze-laryngitis, i-rhinitis, i-tracheobronchitis, kunye ne-pharyngitis iyavela. I-reflex tachycardia ingahlakulela, ukulahleka kwesidlo, isisongela kunye nokuhlanza. Ngenxa yoko kunokuvela ukukhwehlela, ukubola kunye nama-aches kumalungu.

Iimpawu zokubanda

Ngaphambi kokuthatha isigqibo malunga nendlela yokuphatha iimpawu zokuqala kubanda, kubalulekile ukuqinisekisa ukuba iimpawu ezibonakalayo ziyabanda, kwaye azikho izifo ezibi kakhulu. Kukho iimpawu zokuqala zokubanda:

Ukuba, emva kokufumana le miqondiso yomshushu emzimbeni wakho, ngokukhawuleza uthathe amanyathelo afanelekileyo, unokukhawuleza ukulahla ukuqala ukuvuvukala kwaye uphephe imiphumo embi engabonakaliyo ebandayo. Ukuba awuyikunyamekela iimpawu zentsholongwane kwaye uzama ukuyifaka ngaphandle kokutshintsha kwindlela yokuphila, oko kukuthi, umngcipheko weengxaki.

Izenzo zokuqala ezibandayo

Ukwazi ukuba yiyiphi impawu yokuqala yokubanda, unokuyeka ukusabalala kwesi sifo kwaye ugqithise ngokupheleleyo isigulo. Ngeempawu zokuqala zentsholongwane kunye nokubanda, ungathatha i-ascorbic acid, umxube we-lemon, igalikhi kunye nobusi ukuze ukhulise umzimba womzimba. Ukugubha nge-decoction ye-St. John's wort okanye i-sage nayo iyasebenza. Ngokubhekisele kubanda obuqhelekileyo, indlela efanelekileyo kakhulu yokunkcenkceshela kwesigxina somnxeba nesisombululo saline.

Inhalation iyasebenza. Banceda ukususa ukuvuvukala kwiphepha lokuphefumula ngokukhawuleza, ukuba ususe intlungu emxininweni nasemqaleni. Ukufuthwa kunokuba kusekelwe kumafutha abalulekileyo (inaliti), iifatata ezibilisiwe okanye iindlovu (i-calendula, i-eucalyptus, i-oak bark, i-chamomile). Kungcono ukuyisebenzisa ngaphambi kokulala.