Ukunciphisa isisu ngenye yeempawu zendlela yokubeletha. Kwabesetyhini abahlukeneyo, ixesha lexesha apho isisu sinciphisa ngaphambi kokuba ukuhanjiswa kungabonakali kakhulu. Kuxhomekeke kwimimiselo ethile yomzimba kunye nezinye izinto.
Isikhathi sokunciphisa isisu ngaphambi kokubeletha
Ukuze uphendule ngokugqithiseleyo umbuzo, xa isisu sinciphisa ngaphambi kokuziswa, le data kufuneka iziwe:
- kubasetyhini ababeletha okokuqala, isisu sisoloko sithatha iiveki ezi-2 ukuya kwe-4 ngaphambi kokuba kuhanjiswe-ikakhulukazi kwiiveki ezingama-36-38;
- Ukuqhathaniswa kwamabhinqa kunokwazi ukuthotywa kwesisu ngaphambi kokubeletha okanye iintsuku ezimbalwa phambi kwazo.
Nangona kunjalo, umfazi oza kuba ngumama okokuqala akufanele abe nexhala xa isisu sakhe singagcini emva kweeveki ezingama-38. Akuthethi nantoni na malunga naluphi na ukuphambuka. Kwimimandla emininzi yabasetyhini, isisu siswele iintsuku ezi-5-7 ngaphambi kokuziswa. Kunokwenzeka kwaye ukhetho olungenalo ulwazi lwaloo ntokazi lungaze luqaphele oku, ngenxa yokuba isisu sibheka ngaphambi kokubeleka, kungekhona wonke umntu owaziyo.
Ukujonga emva kokunciphisa isisu
Xa kuninzi ixesha elincinane ngaphambi kokubeletha, umntwana uzama ukufumana isikhundla esifanelekileyo kwisigxina se-uterine. Ngokuxhomekeke kwintetho apho umntwana ekhona khona - intloko okanye imilenze ehla, iyahla ukuya kwicandelo elincinane le-pelvis encinci kwaye ihlala kule ndawo de kube kuzalwa. Ngaloo ndlela, i-uterus ayisayi kutyumba i-diaphragm kunye nesisu esiswini, esikhupha umfazi okhulelweyo. Singakwazi ukwahlula oku kulandelayo okuvakalelwayo okufikayo xa isisu sinciphisa ngaphambi kokuzalwa:
- kuba lula ukuphefumula, ukuphefumula okufutshane kukunyamalala, kwaye kushiya ukuvakalelwa kwinqanaba eliphezulu le trunk;
- Ngenxa yokukhululwa kwesisu ukusuka ekutyikitheni, ukugquma nokunyamezeka kuyaqedwa, abafazi abanomsindo kakhulu kwi-trimester yesithathu yokukhulelwa.
Kanye kunye nezinguqu ezintle, ama-moms ezizayo kufuneka azilungiselele ukuba azive kakuhle kakhulu ezihamba kunye nokunciphisa isisu ngaphambi kokubeleka:
- ukususela xa umntwana ehla engxenyeni engezantsi yesibindi kunye neenkcenkca kwi-vestile kunye ne-rectum, kukho iinqwenela rhoqo ukuya kwindlu yangasese, ngakumbi ebusuku;
- Abasetyhini abaninzi bayaqaphela ukuba ngaphambi kokuba ukuhanjiswa kubambe isisu - kukho iifutshane, kodwa ngokuphindaphindiweyo ubuhlungu beentlungu kwisisu esisezantsi kunye nomva ophantsi;
- I-center of gravity ihamba ukusuka phezulu kwisisu esisezantsi kwaye kunzima ukuthatha ukulala ngokukhululekile, yingakho abanye abafazi bafumana ukuphazamiseka kokulala;
- Ukubamba iintlungu kunye noxinzelelo kwendawo ye-pubic kungangqina ngokulungiswa komsele wokuzala wokufikelela kwabasebenzi, kwaye iimvakalelo zinokuba buhlungu kakhulu;
- kukho ukukhawuleza kokunyuka, ukuhamba kunzima, kwaye uhlala ungakhululekile ngenxa yenkxalabo kwicandelo elincinci lentloko;
- isisu sisetus, ngaloo ndlela kukho inzwa ye "ilitye" esiswini - ukuvakalelwa ngokuqhelekileyo kokuxakeka ngaphambi kokuzala.
Abafazi abaninzi banenkxalabo ngesisu esibi, kodwa oku kuqhelekileyo ngaphambi kokuzala. Kwakhona, imeko eqhelekileyo, ebonisa inkqubo efanelekileyo yenkqubo, ukuba ngaphambi kokuba idilesi ikhuphe isisu esezantsi.
Uphawu oluchanekileyo lokunciphisa isisu ukuba luqhube umbhobho - luyeka ukugxila ngaphaya komphezulu, kodwa luba lugugile kwaye alubonakali. Oogqirha bathi ngaphambi kokubeleka isisu sisinciphisa ubuncinane, kodwa ngokuqhelekileyo oomama abanamava abanamava abanobuqhetseba abantwana.
Kufuneka kuqatshelwe ukuba kunye nempawu ecacileyo yokunciphisa isisu, ungahambi kwangoko esibhedlele. Uninzi kunokwenzeka, kusekho ixesha lokwenza onke amalungiselelo afanelekileyo kwaye ulinde ngokuzinzileyo abaqaphi abasemagqabini abasondelayo.