I-hernia yomgudu ngumlinganiselo othile wokuphuhliswa kwenkqubo yokuguga, ngexesha apho kuqhutywe khona ukukhutshwa kwe-spinal dis, elandelwa ukufuduka kunye nokuqhekeka kwendandatho ye-fibrous okanye ukuphuma kwe-nucleus. Oku kubonakaliswa ngokuqhelekileyo kunye nobunzima be-osteochondrosis. Ngaphandle kwangoko ubudala, iintlungu zentlungu zingabonakala, ngenxa yomsebenzi owenziwe ngokomzimba, ukungahambi kakuhle okanye ukunyanzeliswa kwexesha elide "uhleli", ngokubhekiselele emsebenzini wakho womsebenzi. Ngokuqhelekileyo iimpawu ezinjalo azihlawulwanga ngokukodwa, kwaye eso sifo siyaqhubeka nokukhula.
Iimpawu
Iimpawu zobuncwane bomgogodla, kwakunye nokunyanga kwawo, kuxhomekeke kwisebe lomgudu apho likhula khona. Ngaloo ndlela, i-hernia ingaba yintsholongwane, i-thoracic kunye ne-lumbar.
Iimpawu ze-hernia yomkhuhlane wesibeletho:
- intlungu engalo okanye ehlombe;
- ukungcola;
- uxinzelelo luyaphinda;
- intloko ehambelana nentlanzi kunye nokuxinwa kwengcinezelo;
- ukunyanzelwa kweminwe.
Iimpawu ze-hernia zesigxobhozo:
- intlungu kwingingqi yesifo;
- i-scoliosis okanye i-kyphoscoliosis, ihamba kunye neentlungu kwindawo yesiganga.
Iimpawu ze-lumbar spine herniation:
- kunzima kweenzwane;
- intlungu emlenzeni, idlula ngokuphindaphindiweyo emlenzeni onyawo;
- intlungu kwi-shin okanye inyawo;
- ukuphazamiseka kwinqanaba elincinci;
- intlungu ehlala kwingingqi.
Unyango
Izindlela zamanje zonyango lwe-hernia ye-backbone share on therapy and conservative. Indlela yokucubungula ngokufanelekileyo ukususwa kwediski ye-herniated yi-laser. Ingundoqo yonyango lwelasi ye-hernia yomgudu ikhona kwinto yokuba ngaphantsi kwefuthe layo i-nucleus ye-disk intervertebral ikhuphuka kwaye iyancipha ngobuninzi, ngenxa yoko kukhishwa nokunciphisa i-hernia kwenzeka. Kuze kube yimhla, kukho uluvo lweengcali ezithi unyango logonyamelo luboniswa kuphela kwi-10-12% yezifo zesifo. Ngako oko, ezininzi izigulane zinako kwaye zifanele zithathe unyango olulondolozayo.
Izindlela ezingezizo zokunyanga zonyango lomkhuhlane
Unyango olungaphelelanga luquka: unyango olusesikweni, ukuxilisa, ukunyanga, unyango lwe-physiotherapy, unyango lwamadaka.
Enye indlela yokunyangwa ngokungagqirha kwe-herniated spord cord i-electrophoresis kunye ne-caripazim. Le ngenye yezindlela eziphambili zokunyanga i-hernia yomgudu. I-Caripazim, equlethe izinto eziphilayo ezisebenzayo zendalo, iveliswa yi-electrophoresis kwaye inefuthe ngqo kwiingxaki ngokwazo. Ngenxa yale mveliso iqala ukuhla ngcembe ngobukhulu.
Namhlanje, ngokubambisana neendlela zamasiko zezonyango, unyango olusesikweni kunye neenkqubo zokwakheka kwe-physiotherapy, unyango lwe-spinal hernia kunye ne-acupuncture lusetyenziswa. Le ndlela yindlela endala kunazo zonke zonyango lwamaShayina, olubonisa impembelelo emzimbeni ngoncedo lweenaliti ezizodwa, ezifakwe kwiindawo ezithile zomzimba womntu. Ngale ndlela, intlungu kunye nezinye iimvakalelo ezingathandekiyo ziyacinywa.
Ingqwalasela ekhethekileyo kufuneka ihlawulwe kwonyango lwe-hernia ngeminqweno. Bafaka inkunkuma kwigazi elinempembelelo echasayo, ekule meko kunceda ukunciphisa intlungu emgodini. Kwakhona, unyango olunamaqanda lunceda ukwandisa izinga le-oksijini egazini kwaye linceda ukususa ukuvuvukala.
Ezi ndlela azikwazi ukuzisa iziphumo ezifunwayo ngaphandle kweeseshoni ezongezelelweyo zonyango olusesikweni kunye ne-gymnastics yezokwelapha.
Amayeza
Xa unyanga i-disc ye-herniated yomgudu, ungaphinda ubhekise kwiingcebiso ezizilumko zonyango. Unokulungiselela inani elikhulu lamathambo kunye neentambo ezixhomekeke kwizityalo zonyango. Umzekelo, tincture kwi-saber-kubalulekile ukuxuba 100 g yezimpande ze-sapelnik, i-100 g ye-elecampane, i-100 g ye-clover e-sweet and 150 g ye-hemlock. Thela zonke iilitha ezingama-0.5 ze-vodka kwaye ugxininise iintsuku ezingama-21. I-Tincture kufuneka ixutywe kwingxande ebuhlungu.
Esi sityalo esaziwayo, njenge-burdock, siya kunceda ukukhulula intlungu. Ngaloo nto, qhawula amaqabunga amasha ubusuku ukuya kwindawo embi.
Enye indlela ebalulekileyo yokuphatha unyango lomgogodla kukugubha umqolo wakho nge-tincture esekelwe kumacembe e-birch. Ukwenza oku, gcwalisa amaqabunga ngebhotile e-3-litre uze uthele 1 l yeoli yegesi. Vala isiqhekeza uze uyibeke kweveki enye kwindawo efudumele, ebomvu. Bese uyifake kwi-locker ubuncinane ubuncinane kwiiveki ezimbini. Emva kwakho konke, i-tincture inxinzelelo emva.
Ukukhokela impilo yokusebenza, ungene kwimidlalo okanye ukubhukuda, uqinise imisipha yakho emva, kwaye awuyi kukwazi ukuba yintoni umgubo wengqolowa.