I-Arachnophobia - yintoni na indlela yokulahla i-arachnophobia?

Uloyiko lweengcambu luyi-arachnophobia. Ngokomlando, i-Arachna yayingumcebisi onobuchule, ngobuhle obuhle. Ukuziqhayisa ngamakhono akhe, wavula isigqubuthelo sezinto ezigqithiseleyo, wabonakalisa oothixo, wawela eminqweno yabantu. Umsebenzi wakhe wawuhle kakhulu kunokuba nguAthena. Ngomsindo oxokayo u-unkulunkulukazi wajika u-Arakne waya kwisigcawu.

Yintoni i-arachnophobia?

Inkxwabo kunye nesifo se-nervous ukusuka kwimbonakalo encinci kwaye engenakulimala, ukufihla ekhoneni lesicabangqungquthela - yi-arachnophobia. Kwiimeko ezininzi, abantwana kunye nabasetyhini baxhaswa. IArachnophobia, izizathu zengqondo ezithathwa njengento yokukhohlisa kunye nengqiqo, zibangela inkathazo kubantu abadala. Uloyiko lokuba ukuba umntu ohlala kwindawo engaziwayo uya kuhlaselwa yi-arthropod ephazamisa iimvakalelo ezilawulayo, izisa iingxaki ezininzi.

Uloyiko lweengcambu - ingqondo

Isazi-psychoanalyst u-Sigmund Freud uchaza ukwesaba njengombuso ongenanto nenjongo, kodwa uvakalelo lwakhe luyaziwa kumntu. Ukunqoba ukwesaba kwezigubungulu ngoFrud kunokuba, ngokuqaphela ukuqala kokuvela kwimeko, umzuzu xa i-psyche yalimala (kakhulu ebuntwaneni) kwaye yayingakhuselekanga (yayinganakwa okanye ihlekwa ngabazali). Ukuba ngumntu omdala, umntu akakwazi ukwakha ngokufanelekileyo imeko efana nayo, uzama ngazo zonke iindlela zokuphepha ukuhlangabezana nomthombo wengqondo yengqondo.

Arachnophobia - ibangela

Indoda ifumana iimpawu kunye nokwesaba njengomntwana. Ukuziphatha kwabazali ekubonweni kwesidalwa se-arthropod kuqala kukopishwa ngumntwana, kwaye ngokugqithiseleyo umkhwa wokuphendula kwi-insect kwizinga elingaphantsi kwengqondo liphuhliswa-uloyiko. Ukubonakala ngokukhawuleza kwenambuzane (kwaye kungekhona nje isigcawu) kuletha i-psyche ibe yindawo evuyayo. Izizathu zokuthi kungani i-arachnophobia ithathwa, iingcali zeengqondo zithi:

  1. Umntu ukwesaba into engaziwayo, engaqondakaliyo. Ngubani owaziyo ukuba isicangca sidla (mhlawumbi ngegazi labantu?), Kutheni ehlala ezindlwini kwaye ethanda ukuhlala kwindawo ezimnyama - kwiindawo eziphantsi komhlaba apho kukho ukukhanya okulula kunye nomdaka, apho kukhwankqisayo kwaye kungabikho bugs.
  2. Izibhengezo zeefilimu apho izidalwa ezinjengezityalo ezinjengeentlanzi zihlasela abantu ngaphandle kwesizathu kwaye zichithe yonke into.
  3. Imemori ye-Genetic, isasazwa kwiihlo-kude-umphumo wokuziphendulela kwemvelo. Kwiminyaka elinkulungwane leminyaka edlulileyo, umntu ohlangene nezigulane zasendle, ezinye iintlobo zeengcambu zibeka ingozi ebomini kwanamhlanje, kwaye ngoko-ekungabikho kolwazi lwamachiza kunye ne-antidotes - ukuluma kwiimeko ezininzi kukhokelela ekufeni.
  4. Ukubonakala okungajabulisiyo - kuyinto enqabileyo kwaye embi, ihamba ngokukhawuleza.
  5. Ibali lokwenene livela kumava, xa isicangci sasikhupha kufuphi nomntu okanye kuso, kwaye kwakunzima ukuyikhupha.

Arachnophobia - iimpawu

Ukudibanisa nenambuzane akuyithandeki kubantu abaninzi, ngaphandle kwe-arachnophiles - abathandi beengcambu, ukuvusa isondo ngohlobo lwabo. Ukwahlula ukwesaba okulula kwe-insects ukusuka kwimoyiko yesifo, kunokwenzeka ukuba umntu. I-Arachnophobe isaba ukudibana ne-insects, ukuphepha iindawo zokuhlala kuyo, iyakhathazeka ngokubuhlungu kwi-insects. I-arachnophobia ibonisa njani iimpawu zayo ezihlukile:

Indlela yokujongana ne-arachnophobia?

Ukwesaba ngesidalwa se- arthropod kumntu omdala asikwazi ukunyanzelwa. Iyakhula ibe yintsholongwane embi kakhulu-i-schizophrenia, iqhube isifo senhliziyo okanye isifo. Unokuzama ukunqoba ukwesaba ngokwakho, ngokungabikho kweziphumo eziphumelelayo, kufuneka uqhagamshelane nengcali yeengqondo. Indlela yokulahla i-arachnophobia, lawula iimvakalelo zakho zesimo esingenanto:

  1. Fumana isizathu esabangela i-phobia.
  2. Ukuze ufunde indlela yokuphila ye-arthropod, funda kabanzi malunga nento yokuba akahlaseli umntu, ufunde ngezilwanyana ezinobungozi (ininzi zazo ezisecaleni lokutshatyalaliswa, ezidweliswe kwi-Red Book), ukuluma kwesigcawu kuyindlela yokukhusela kwaye ayiyikuhlaselwa.
  3. Tyelela i-terrarium.
  4. Dlala umdlalo wekhompyutheni - bulala izigulane, utshabalalise ukwesaba kwakho.

Indlela yokubuyisela kwi-arachnophobia?

Iingcali zengqondo ziqaphele ukuba ukwenziwa koyiko lweengcambu kuphuhliswa kubantu kuloo ndawo apho kungekho zityalo ezinobuthi neziyingozi. Kunzima ukuhlangabezana ne-tarantula kwi-dolophu enkulu kwisikhululo se-multi-storey okanye kwi-ofisi efanelekileyo, kodwa uloyiko phakathi kwabemi basezidolophini luqhelekile. Kwiikhikhsi zendabuko zeentlanga ezahlukileyo, izitya zezilwanyana zilungiselelwe, nangona imbali yembali yokuluma kwezinambuzane ayibangeli i-phobias kubantu abanjalo. I-Arachnophobia isifo esineziganeko zeengqondo eziphatha iiseshoni eziliqela. Indlela efanelekileyo kakhulu iyabizwa ngokuthi "unyango lokuziphatha" - kuyimfuneko ukuthetha ukwesaba intlanganiso kwizigaba:

  1. Yenza isizathu sokwesaba.
  2. Qaphela izinambuzane ezikude.
  3. Yiya kuye umgama omfutshane.
  4. Closed close and consider (try pat).