Ezinye zazo azicetyiswayo!
Kungekudala, ukugcoba kwamazinyo kuzuza ngokukhawuleza ekhaya. Kwanele ukuya ePinterest ukufumana iingcebiso ezininzi kwesi sihloko. Kodwa ngaba bayayisebenzisa ngokwenene? UKevin Sands, onguchwepheshe wamazinyo owaziwayo, umbhali wamangqungquthela omhlophe aseMelika, uvakalise ezinye iingcebiso ezithandwa kakhulu.
1. Gubha amazinyo ngaphakathi kwesikhumba sebhanana imizuzu emibini.
Kwimeko embi kakhulu, awuyi kubona nayiphi na umphumo, kodwa nje ukhangele nje ngekhanda elinelinen ebhanana. Ibhanana iqukethe i-potassium, i-magnesium kunye ne-manganese, eyaziwa ngamazinyo ingaba nefuthe elimhlophe. Kodwa ngexesha lokulinga, isiphumo sasinganeliseki. Umphumo wokumhlophe wawuphantse ungabonakali.
2. Hlanganisa iisupuni ezi-3 ze-soda kunye neepunipoyi ezi-2 zejisi lemon. Gubha ngamazinyo nge-cotton swab. Ngesiqingatha somzuzu supha uze uphese ngebhashi.
Kungaba yingozi kakhulu. I-baking soda i-abrasive, kwaye ijusi ye-lemon yindidi enamandla. Umxube walezi zinto utshabalalisa i-enamel.
3. Thulula i-hydrogen peroxide kwi-cap kwaye wongeza i-soda, imihla ngemizuzu ngemizuzu engama-20 kwiiveki ezimbini.
I-peroxide ye-hydrogen ngokwayo inefuthe lokungena kwe-bleaching. Ngokudibanisa ne-soda, loo nto ayiyi kuba yinto enqabileyo, ngoko unokuzama. Nangona kunjalo, ungalindeli umphumo onjalo, ukususela kwi-bleaching professional.
4. Yongeza umncinci wamanzi kwi-soda yokubhaka ukwenza umxube obunzima, kwaye usebenzise imizuzu eyi-10.
Oku akukho nto. Ukuba uhlamba i-soda kumazinyo akho, ityhayisa kwaye ichithe i-koqweqwe lwawo, kodwa xa isetyenziswe, ngaphandle kokuyixuba, ayiyi kutshabalalisa nantoni na, kodwa ayiyi kuba nempembelelo.
5. Hlanza nge-sinamoni, ujoni kunye nemon.
Nangona umxube we-sinamoni, u-honey kunye nemon unokunambitha, ungayisebenzisi ukuhlambuluka kwansuku zonke emlonyeni. Ijusi ye-lemon iqulethe i-asidi eninzi kwaye ingonakalisa i-koqweqwe lwawo, ngelixa isantya esiphezulu se-honey kwi-exposure yangaphambili ingabangela ukubola kwezinyo.
6. I-self-made toothpaste eyenziwa yi-coconut oil kunye ne-baking soda.
Ngokwale recipe, kufuneka udibanise i-coconut oil, i-soda kunye namafutha abalulekileyo. Xa uhlamba amazinyo ngomxube ophethe i-baking soda, unempembelelo enkulu kakhulu, ngokukhawuleza ukutshabalalisa i-koqweqwe lwawo. Ukongezelela, kwinqanaba elinjalo akukho zithako eziqukethe i-fluoride, eyona nto iphambili yokugcina impilo yamazinyo akho.
Kuzo zonke ezi ngasentla, unokwenza isigqibo esisodwa: ukuba iresiphi ibonakala iyinto enhle okanye ingakholeki, ngoko, kunokwenzeka ukuba kunjalo. Ukuba ungathandabuzeki, qhagamshelana nodokotela wamazinyo ukwenzela icebiso.