Ulcer yisifo esingapheliyo, esichazwe ngeengxaki nge-mucosa. Kwisayithi yendawo echaphazelekayo kubonakala inqabana. Ukongeza kwonyango oluphambili, kubalulekile ukutya ngokufanelekileyo, ngoko kubalulekile ukwazi oko kunokudliwa ngesilonda se-duodenum nesisu. Ukongeza kwiimveliso ezikhethiweyo ezifanelekileyo, kubalulekile ukugcina imigaqo ekhoyo yokutya.
Yintoni ongayidla ngesilonda?
Kubalulekile ukwenza ukutya okumele kube nokulinganisela kunye nekhalori ephakamileyo, ngoko kufuneka udle 3000-3200 kcal ngosuku. Ukuthabatha ukutya kukucetyiswa i-fractional, oko kukuthi, itafile idinga ukuhlala phantsi nganye iiyure ezingama-3, kodwa izabelo mazibe ziincinci. Ukuthetha malunga nokutya okunokuthi ungadla ngesilonda esiswini , kuyafaneleka ukuba uqaphele ukuba kufuneka ukhethe ukutya, oko kukuthi, akufanele ukucaphukise i-mucosa yesisu. Izitya kufuneka zibe kwindawo yokushisa. Ukutya akufanele kubangele ukukhutshwa kwerusi yesisu kwaye kungabi nzima.
Yintoni ongayidla nge-aggravation yesilonda sesisu:
- Isonka kufuneka sibe mhlophe kwaye kufuneka somiswe kwangaphambili. Sekunokwenzeka ukuba i-cookie, i-cockers kunye ne-bisk
- Amaqanda adinga ukupheka okuphekiweyo okanye ukupheka kwi-omelette ye sibini.
- Izitya zokuqala zingapheka kwimifuno okanye umhluzi wenkukhu , kwaye kusenokwenzeka ukuba i-milk and groats isiphumo.
- Inyama icetyiswa yenkomo, i-veal kunye nenkukhu, kwaye ipheka kuzo i-cutlets, i-meatballs ne-soufflé.
- Sekunokwenzeka ukuba kusetyenziswe iimveliso zobisi ezincinci, ii-groats, ii-macaroni, iintlanzi ezincinci kunye neeriteji.
Ndingayinisela ntoni ngesilonda esiswini?
Kubalulekile ukugcina ukulinganisela kwamanzi nokusela imihla ngemihla ubuncinane ama-1.5 ilitha ecocekileyo namanzi. Esinye isiphuzo sokuphuza i-decoction eyenziwe kwi-dogrose ne-oats. Iziphuzo ezivumelekileyo ziphuza iziqhamo zasekhaya, kunye namajelo ezenziwe kwimifuno engenamacidi kunye neziqhamo.