Yenze ilahleko ezinqabileyo

Ukuqukumbela amalahle kwi-lactation mhlawumbi enye yamayeza amandulo kakhulu. Kwiminyaka engamawaka amathathu eyadlulayo, oogqirha basendulo bamaYiputa babesetyenzisile ukunyanga izifo zamathumbu kunye namanxeba. U-Hippocrates wayexabisa kakhulu iimpawu zokulahleka kwamalahle, kwaye e-Russia, ukususela ngexesha lika-Alexander Nevsky, i-birch amalahle yayiphathwa ngetyhefu. Kwaye namhlanje kusebenze amalahle kwixesha lokuhlamba lihlala lixhobo elithengisekayo kwaye linempumelelo kakhulu ukukunceda ukujamelana neengxaki zesisu esiswini.

Ingabangela ukuba kubekho umbane owenzelwa oomama?

Ukuqulunqa umbane kumalesi kungowona iqela lama-enterosorbents. Oku kuthetha ukuba isenzo esona sisisiseko sokubamba (ukukhangisa) izinto ezinobungozi, i-toxins, i-allergen kunye nokususwa kwabo emzimbeni. Olu buchule lusetyenziswa kakhulu kunyango lwezi zifo zilandelayo:

Abafazi abancancisayo, eqinisweni, banomdla ngombuzo: ngaba kunokwenzeka ukuba i-charcoal isebenze ukuba ibele. Oogqirha abavumeli ukwamkelwa kwekhabhoni ngethuba lokutya: isichengiselwano asixhasi kwigazi, sisebenza kuphela emathunjini. Nangona kunjalo, ngezilonda zezilonda kunye nokuphuma kwamanzi, ukuvuthwa kwamalahle kumama onesiko kunqatshelwe.

Ukongezelela, ukufumana ixesha elide lomlilo osebenzayo ngexesha le-lactation kunokukhokelela kwi-hypovitaminosis, ukunciphisa ukukhuseleka kunye nezinye iingxaki, kuba kunye neesxibisi zisusa amavithamini kunye ne-microelements ezivela emzimbeni, ukuthintela ukutyalwa kweeprotheni kunye namafutha, kuthintela ukuphuhliswa kwe-microflora eqhelekileyo. mathumba.

Ungathatha njani i-charcoal by nursing?

Oogqirha bancoma ukuba bathabathe amalahle asebenzeyo kumama onononyo kwizinga le-tablet nganye nge-10 kg yesisindo somzimba. Akuyimfuneko ukusela loo mali yamalahle ngexesha, kungcono ukwahlula iipilisi zibe ziimpendulo ezininzi. Musa ukuthatha iipilisi ezingaphezulu kwe-10 ngosuku, kwaye inkqubo yokwelashwa akufanele idlule ezili-14 iintsuku.

Ukuba eso sifo sinzima okanye xa ilahleko eyenziwe ingenayo imiphumo emihle xa i-lactation, kukulungele ukufumana iingcebiso zonyango kwigqirha okanye ukubiza i-ambulensi.