I-Guanabana iyisityalo esinqabileyo sama-tropical esinegama elininzi emva kwayo elifihlayo, njenge-spy. "I-apple ye-cream", i-graviola, i-annckly annona-konke oku ku-guanabana. Esi sityalo sithetha ngoku kakhulu, kuba, ngokutsho kophando, iziqhamo zase-guanaban zinemithi yonyango, kunye neendawo zokulwa nomhlaza. Masiqwalasele ngokuthe kratya kwesi sityalo esithakazelisayo.
Uphi u-guanabana okhula kunye nantoni na?
Njengoko sele sele icacile kwigama lesi sityalo, sikhula ngokucacileyo kungekhona kwimimandla yethu. Indawo yokuzalwa yomthi we-guanabana yiLatin America. Kodwa kwixesha lethu, xa izakhiwo ezinobuncedo zesityalo sele ziyaziwayo, kunye nebala, i-guanaban inokufumaneka kuwo onke amahlathi ashushu ehlabathini.
Ngendawo yokuhlala yokuhlala baseGanaban, kwaye ngoku sibuyele kumbuzo wesibini kwaye sifunde ukuba lo mqondiso ukhangeleka njani. Njengoko kuthethwe ngaphambili, i-guanabana ngumthi onobuhlaza obusasahla. Amagqabi omthi aninzi kwaye anqabileyo, kuba i-guanabana ihlobene ne-ylang ylang, ukuvumba kwayo kufana nesiphunga sale sityalo esihle, ioli apho ungayifumana khona kwiivenkile zethu. Ukuphakama kwesityalo kwiimeko ezininzi akugqithisi uphawu lweemitha ezintandathu. Iintyatyambo ze-guanabana kanye kanye ngonyaka, ngelixa, ngokukhawuleza, iintyatyambo azibonakali kuphela kumasebe omthi, kodwa nakwi-trunk ngokwawo. Kwaye, ke, ixesha leentyantyambo lilandelwa lixesha xa iziqhamo zivela emthini, "iiflephu ezifakwe" ezifanayo. Ekuqaleni, isiqhamo esiluhlaza esincinane sibonakala emthini, okokuqala siqala ukwanda ngokukhawuleza. Isithelo esivuthiweyo sinokulinganisa ukuya kwiihilogram eziyisixhenxe, kwaye ubude bufike kuma-30 cm. Ngoko ubukhulu becala bobukhulu bukhohlisa kakhulu. Uhlobo lwesityalo luyakhathalela kakhulu. I-peel eluhlaza eluhlaza kunye neentlobo zifihle umpopu onobuchopho obumhlophe obumhlophe ngamathambo amnyama phantsi. Bathi into yokuba uGuanabana ikhumbuza umxube othile weinanphale, i-strawberry kunye neelitrus ezikhanyayo.
Iziqhamo zaseGuanabana ziyinto enomdla
Masiqwalasele ngokuthe kratya kwesi siqhamo esimangalisayo, malunga nantoni eninzi. Sivele sicacise oko kubonakala kwangaphandle, kodwa ziziphi iimpawu zayo eziwusizo?
I-guanabane iqukethe i- vitamin C , i- folic acid, ii-vithamini ezahlukeneyo, i-phosphorus, isinyithi kunye nama-protein. Ukuba iziqhamo zaseGanabana zidla rhoqo, ziya kunceda ukugcina i-microflora esiswini kwaye kulungelelanise umsebenzi wayo, kunye nomsebenzi wesibindi. Kungekude kudlulileyo, uphando lwaqhutywa ukuba lubonisa ukuba i-guanabana inesakhiwo esichasene nomhlaza-isityalo sinceda ukutshabalalisa iiseli zangaphandle, ukubunjwa kweyona nto ibangele ukubonakala kweentlungu.
Indlela yokukhula i-guanabanu?
IGuanabana ngumkhiqizo ongonakaliyo, ngoko ke ngokungeniswa kwezinto, izinto azizona ezilungileyo. Kakade ke, iziqhamo zisezona zivalo zokuthutha kwaye zivuthiwe ngeli xesha, kodwa zikhona "kodwa" - iziqhamo ezivuthiweyo zifanelekile ukutya iintsuku eziliqela, kwaye nokuba zigcinwe kwifriji.
Kungekudala, i-guanabana isisityalo esithandwayo esithandwayo kwindlu, ekubeni ukukhula kweganabana akuyi kubangela ingxaki enkulu. Imbewu ye-guanabana inokutyalelwa kwisitya esincinci okanye ibheji, esityalo esaneleyo. I-Guanabana ihlupheke kakhulu nesomiso kunye nokutyiliswa okuninzi, apho abantu abalibalayo kuba ngumgangatho ongenakunqandwa. Ukongeza, ukuvumba okuvela kumagqabi kunye neentyantyambo ze-guanabana kuya kuhlaziya kwakhona ikhaya lakho kangcono kunanoma yiyiphi i-chemical air fresheners. Kwaye unokuyonwabela iziqhamo ezinonophelo sele sele unyaka wesithathu wokuphila kwezityalo, kwaye ngenxa yoko awuyi kudingeka ukuya eLatin America.