Nsuku zonke sidibana neentlobo ezahlukeneyo zabantu, kunye nabalingani abahlukeneyo kunye nezimo. Mhlawumbi ufanele ujongane nabantu abanomshushu. I-Incontinence yiyona nto impawu ebalulekileyo. Kwaye akukho nantoni yokubagweba ngenxa yale nto. Abantu abanjalo banokuba novelwano kuphela. Emva kokuba zonke iinkqubo zabo ezinobuthakathaka obunobuthakathaka ziyakwazi ukukhuphaza kubo ukuphuhliswa kwesifo se-asthma, izifo ze-cardiovascular and so on.
Ukungazinzi ngokomzwelo
Ngoko, ukunyameka kwengqondo kubaluleke kangakanani, kungekhona isifo, kodwa sisifo somntu. Kubonakaliswe ukunyanzelisa ekuthatheni izigqibo, ukuphazamiseka kweemvakalelo eziphazamisayo, ingxaki yokulawulwa kwezenzo zakho, ukunyanzeliswa ngokweqile.
Ukujonga ukusuka kwicala ukuya kumntu ongenakulinganisa, umntu ucinga ukuba akakwazi ukulawula. Oku kubangelwa ukuba imiqondiso engentla apha kula bantu isoloko kwaye ayixhomekeke kwiimeko, imiba yokuxinezeleka, njl
Abantu abaneentliziyo ezingenakukwazi ukulawula ukukhungatheka kwabo nento eyenzekayo. Bazama ukufumana izizathu zokususa iimvakalelo zabo. Kubalulekile ukuba uqaphele ukuba abantu abanjalo abanomonde kwimibono yabanye kwaye abayikunyamezela ukugxekwa nokuchaswa.
Ukungabikho komzwelo kubonakala ngezizathu ezahlukahlukeneyo zokuvela kwayo. Oku kungabakho ngenxa yesifo senzakala, izifo ezahlukahlukeneyo (i-multiple sclerosis), okanye ukutshatyalaliswa ngokomzwelo, ukuphazamiseka kwengqondo, njl njl.
Ukwahlula
Ukungaxinwa kulwahlula ibe ngumda kwaye unomdla.
- Ukungahambisani nomoya ongasemgangathweni kubonakaliswe ukunyameka , ukucinga okucacileyo. Abantu abalulo hlobo banesondele kakhulu entliziyweni yabo ukuqonda ukungaphumeleli kwabo okanye izithintelo ezenzeka ebomini babo. Bavame ukunyanisela nayiphi na imeko eyenzekayo, kwaye oku kudla ngokubangela uxinzelelo. Ukungazenzisi okunjalo kufumana ukubonakaliswa ukususela ebusheni. Ngeli xesha, iminqweno yeselula ifana neenqatshelwe ngokubanzi, imithetho. Abantu abanjalo babonakaliswa ukungazinzi, ukuguquka rhoqo kwemizwelo, eyona nto ibangela ukungalindelekanga. Abantu abanengqondo yokungazenzisi kwemiphumo abanokungqubuzana nokuzibandakanya, ukubonakaliswa kobuthathaka babo ekuxazululeni iingxaki zobomi. Ngamanye amaxesha oku kungabangela umkhwa wokuziphatha, isenzo sobutyala, ukubonakala koxinzelelo. Ukungahambisani nokuziphatha, ukuziphatha ngendlela yokuziphatha kuyimpawu yolu hlobo lwabantu. Iinkalo eziphambili zokubonakaliswa kokungalingani ekuziphatheni kwabo bantu banjalo: umona, ongenakulungelelaniswa, ukungqubuzana kunye nokuzibulala kungabikho.
- Ukungazenzisi kwemvakalelo yeemvakalelo kubonakala ngokunyuka okukhulu kwenkqubo ye-nervous. Abantu balolu hlobo baphenduka kwizinto ezincinci, ezinomsindo njengokungathi zijoliswe kubo. Abantwana abanengqondo yokuzikhukhumeza ngokwemvakalelo babonisa inzondo, ulwaphulo, ukuqonda, kunye nokuhlaziywa. Ukuba umntu ongenakukwazi ukuba yinkokeli, ukuthatha indawo ehamba phambili, uvalelwe ngaphakathi kwakhe, ekunqanda ulwalamano lwakhe nehlabathi elikujikelezile.
Impawu eziphambili zalolu hlobo zilandelayo: umdlalo weemvakalelo ezingalunganga "kuluntu", ukuvutha komsindo kunye nomsindo.
Ukuziphatha kwabantu abanjalo kubakhuphaza kwabanye, kwaye kulo mbandela, kubantu abanomntu ongathandabuzekiyo, umntu onobunzima owakhiwayo ongenako ukwakha ubudlelwane obuhle kunye nehlabathi elikujikelezayo.
Ngoko ke, ngamanye amaxesha umntu ngamnye akakwazi ukujamelana nemvakalelo eyamkhathaza. Kodwa ungakulibala ukuba ngaphezu kwemvakalelo yakho, inkqubo yesiphako ofuna ukuyisebenzisa, ukwenzela ukuba ungabikho kwimpembelelo yengqondo yakho.