Ngomzimba omhle, akukho krimu inokulingana. Ezi zixhobo zenza ukuba ulusu lube lula kwaye lube lucebile, kwaye lusebenza ngakumbi. Inani elikhulu lokupheka liyakuvumela ukuba ulungiselele izihlwele ebusweni ekhaya. Ngaphezu koko, ezininzi izithako ezifunekayo sele zikhona ekhishini lakho. Inkqubo yokupheka ayiyi kuthatha ngaphezu kwekota yeyure, kwaye umphumo wokusebenzisa ukutshiza iya kumangalisa.
Izixhobo zokupheka iimaski kunye nezihlwele zobuso ekhaya
Into ephambili yezilumkiso zasekhaya kukuba igcinwe kakhulu. Ngako oko, kucetyiswa ukuba ungenzi ukuhlahlela okukhulu kwangoko. Amacandelo amancinci angagcinwa kwiqrijini ukuya kwiiveki ezimbini. Imeko ebalulekileyo - i-scrub kufuneka ibe kwisibambiso esitywinwe. Ukwenza imveliso ifaneleke, kufuneka iqhutywe ngokupheleleyo, yongeze zonke izinto ngokutsha.
Iindlela zokupheka eziqhelekileyo zisesibhakabhaka somzimba ekhaya
Ukususela nasiphi na ukhilimu, ukuhluma kubonakala ngokubonakala kweengqungquthela ezinobumba kwi-composition. Zingafumaneka kwikofi, iswekile, ilayisi, iimboli ze-apricot. Unokuzama nantoni na oyifunayo ngaphandle kokuba unobungozi. Iingcebiso ezimbalwa ezibonakalisiweyo ezifumanekayo zingathathwa ngokukhuselekileyo ngenqaku.
Yenza ubuso bomhlaba wonke uhlambele ekhaya kungabikho kwiindawo zokutya zekhofi:
- Yongeza kuyo ezimbini iibhepuni ze-oatmeal kunye nepunipoon eyodwa ye-ukhilimu omuncu okanye i-yogurt.
- Iindlela ezifunyenweyo kufuneka zityilise ngokunyanisekileyo ulusu emibini ukuya kwemizuzu emithathu.
Isiqhamo esihle kakhulu siyakulungiswa kwi-apple, apho isikhumba sasiye sahlulwa khona:
- Isiqhamo sichithwa kwi-gruel.
- I-apula ixutywe kunye nebhanana, ubusi, ukhilimu kunye ne-oat flakes.
Ukusuka kumaphupha amnyama, ukuhlambulula ubuso, apho ikhaya lilungiswe ngodongwe kunye nokongezwa kwintsimi:
- Udongwe luhlanjululwa ngamanzi kwaye luxutywe neoli efudumele.
- Ukuba kunokwenzeka, kufuneka kushiywe elukhumbeni (ngekota yeyure, ungabi ngaphezulu) kwaye uhlanza ngamanzi.
Oku kukhwela kakhulu kodwa kusebenza kakuhle.
Ukuqhaqhaqhaqhaqhaqhaqhoba kufunyenwe kwiintyatyambo eziqhekekileyo ze-chamomile okanye i-lavender kunye ne-oatmeal. Ukuba kunqwenelekayo, ioli ecocekileyo ingenakongezwa kwimveliso.
Ukusuka kubumba obuluhlaza kunye neengcawa zebrawberry, ukugqithisa ngokugqithiseleyo ukujongana nobuso kulungiselelwe ekhaya. Ukunwa kweberry enye enkulu:
- Kumele ixoxwe kwaye ixutywe ngepembe.
- Emva koko, i-lavender echotshoziweyo yongezwa kwi-scrub.