Phula emqaleni xa uginya

Abantu abanomvakalelo wesundu emqaleni xa bagxininisa bavame ukubuyela koogqirha. Ngamanye amaxesha kuhamba kunye nokutshiswa okukhulu kunye nokukhahlela. Ukuze ulahleke, kubalulekile ukuqonda izizathu ezibangela ingxaki enjalo.

Iimbangela kunye neendlela zokonyanga kwezibonda emqaleni

Ngokuqhelekileyo, inhlama emqaleni xa ugwinya ingumphumo woxinzelelo oludlulileyo, ama-neuroses, amazwe acinezelekileyo okanye iingxaki zengqondo. Kule meko, le ngxaki ayihambelani nokusebenza komzimba, ngoko ayiyingozi kwimpilo. Kodwa kufuneka uyilahle. Ukwenza oku, kufuneka ufune ngokukhawuleza ukubona i-psychotherapist.

Ingqumbo emqaleni xa ugwinya ummatha unokuvakalelwa xa kukho ukuphulwa kwemisebenzi eyahlukeneyo ye-thyroid gland. Njengomthetho, badibaniswa nokuvuvukala komzimba (ukuguqula i-thyreiditis yakho) okanye ngesifo sokuzimela (sichitha i-goiter enetyhefu). Ukunyanga ukuphulwa kusetyenziswa izidakamizwa ezine-iodine ezizinzisa imeko yesigulane.

Izifo zesondlo sesisu - izizathu ezivakalayo zokuvakala kwintonga emqaleni xa uginya. Kubonakala xa:

Ukongezelela kwiimvakalelo ezahlukeneyo emqaleni, isigulane siya kuphazamiseka yiziphumo, ukuguquka kwentliziyo kunye nokunambitha okunomsolo ngolwimi.

Le ngxaki inokukhathaza abo bane-epryngitis engapheliyo kunye nomqala wengqondo. Ungayilahla ngokuhlambulula izixazululo zonyango kunye neengxaki ezifudumeleyo.

Ukuvakalelwa kwintonga emqaleni xa ukugwinya kugqitywa kunye ne-osteochondrosis. Kule meko, unyango luyenziwa ngeendlela ezifana nale:

Ukuxilongwa kwezifo

Ekubeni umqondo wokuba nomzimba omncinci wangaphandle emqaleni ungabangelwa yi-otorhinolary, neurological, gastroenterological, izifo ze-endocrinological and psychological diseases, kunokuba kunzima ukuxilonga isifo esibangela ukuba sibonakale. Ukufumana isicatshulwa esheshayo sokuxilongwa ngokuchanekileyo kwiimeko apho xa ugxininisa kukho uvakalelo olunjengomtya emqaleni, kubalulekile ukuba ufunde ezi zilandelayo: