Okwangoku, ngezinye iimeko, ukuyeka umyeni kunokuthi kwenzeke kakhulu kunokokuqala kunokuba ibhinqa lilindelwe, ngoko unokutshatyalaliswa ngokukrakra. Ukuthintela oku, ngamnye umfazi emva kweminyaka engama-40 kufuneka aqonde ukuba ziphi iimpawu zokuba nomyeni.
Ingaba isigxina sinokuqala kwiminyaka engama-40?
Abaninzi abasetyhini bangaqiniseki ukuba i-climax ingenzeka kwiminyaka engama-40, kwaye ngoko zonke iinguqu ezenzekayo nazo zidibaniswa nemibonakalo yezifo ezahlukileyo zendawo yesini. Enyanisweni, kule minyaka kuphela inxalenye yabasetyhini ibhekene nokubonakaliswa kokuqala kwexesha lokunyuka kwexesha, nangona kunjalo, le nzekayo inokwenzeka kwaye, ngokusemthethweni, inxulumene nokungasebenzi kwezi-ovari.
Ngokuqinisekileyo, ukusukela kwimizuzu yokuqala kwiminyaka engama-40 ayisona isiganeko esihle kakhulu, nangona kunjalo, akufanele kuthatyathwe njengesifo esibi, kuba le nkqubo yendalo abafazi abathile bavale ngaphambi kweminye. Into enjalo ayikwazi ukulibaziseka, njengoko ingaba ngumphumo wezinto zombini ezifunyenwe kunye nezinto ezivela kuzo. Ngokukodwa, izimbangela zokusuka kwimizuzu yokuqala kwiminyaka engama-40 zinoku:
- ilahleko yesifo se-X ye-chromosome, ebangela ukuguga kwangaphambili kwe-ovarian;
- Isifo se-Shereshevsky-Turner;
- Ezinye iinkathazo zokuzalwa ezichaphazela imeko yenkqubo yokuzala isetyhini;
- isifo sikashukela nesinye isifo se-thyroid;
- izifo ezihlukeneyo zentsholongwane, kubandakanya izifo ezingenasiphelo;
- ukugqithisa okanye u-anorexia;
- Ukusetyenziswa kwexesha elide lamachiza, isifo se-chemo kunye neyeza, ukukhulelwa kwe-hormonal ngokungenangqondo.
Ngokuqhelekileyo, abafazi, ngenxa yemeko eyahlukeneyo bangasetyenziselwa ukusikwa kwexesha lokuqala, kufuneka bahlawule ingqalelo kwimpilo yabo kwaye baqwalasele ngokucophelela ukubonakaliswa kweempawu ezingabonakalisa ukuqala kwayo.
Iimpawu zokuqala zokumiswa komntu kwabasetyhini kwiminyaka engama-40 ubudala
Ukunyuka komntwana kokuqala kwintombazana eneminyaka engama-40 kunokunokukrokra ngenxa yeempawu ezilandelayo:
- Iidesi. Isiganeko esingathandekiyo, esinokuvela kwi-1-2 ukuya kuma-50 ngamaxesha ngosuku. Efanelwe ukubonakala okungalindelekanga kwentswelo yokushisa okukhulu, ukunyuka ukujuluka, ubomvu buso kunye nentamo. Kwiimeko ezininzi, amathambo apheli ngaphezu komzuzu omnye, kodwa nangona kunjalo, anika loo ntokazi ingxaki.
- Ukuphazamiseka kokulala. Ngokuqhelekileyo, ibhinqa elinesigqirha sokusuka kwexesha elidlulileyo lisinqoba ubuthongo kulo lonke usuku, nangona kunjalo, ukusilala kuqala ukumbandezela ngokuhlwa.
- Intloko. Iyakwenzeka rhoqo, ngelixa uhlamvu lwayo, njengommiselo, lungaqiniseki.
- Utshintsho olubalulekileyo kwimvelaphi yomzwelo, xa umonwabo ongalindelekanga ungathatyathwa ngokukhawuleza ngenxa yokukhala okanye ukrakra okrakra.
Ngokuqhelekileyo lunikeza umonakalo kungekuphela kwowesifazane ngokwakhe, kodwa nakwiintsapho zakhe, ngoko kutheni iintsapho ezininzi zivame ukungavumelani. - Ukucwina kunye nezinye iimvakalelo ezingenakunqamka kwisisu kungabonisa nokuqala kwexesha lokuyeka. Ukuvakalelwa okunjalo okuqhelekileyo kubangela ukuba umfazi aphelise ubomi bakhe ngokwesondo.
- Ekugqibeleni, isibonakaliso esibalulekileyo sokuqala kokuphuma kwimizi yintshintsho kwimeko yesimo. Ngeli thuba, ixesha lokuya esikhathini livela ngokungavumelekanga, luba lunqongophala kakhulu, kwaye emva kwexesha liphela liphela.