Phakathi kweendlela ezisetyenziselwa ukulahleka kwesisindo, ngaphandle kokungabi nengozi kunye nemveli, ukutya kunye nokukhethwa kwemveliso engaqhelekanga, iziyobisi ezingekho ngokweqile kunye nokuchithwa okufutshane, amayeza aqhelekileyo asetyenziswa, phakathi kweyiphi enye ethandwa kakhulu yenziwe ngamalahle. Kodwa ngaba inyaniso ukuba i-charcoal esebenzayo inceda ukulahlekelwa isisindo, kuyimfuneko ukuyiqonda nokuqonda, ingakumbi kuba abaninzi bacinga ukuba le myeza ayinakuyingozi nakwamkelekileyo. Ngokuqinisekileyo, kufuneka ukhumbule ukuba injongo yayo ephambili kukuba uhlambulule umzimba weesxibisi kunye neetekisi. Nangona kunjalo, abaninzi abantu basebenzisa le propati, bethetha ukuba amalahle asebenzayo anceda ngokwenene ukunciphisa umzimba.
Amalahle asebenza njani?
Ngokukhetha ukonga amalahle njengendlela efanelekileyo yokunciphisa ubunzima, ezi ndawo zilandelayo ziyahluka:
- ukukhululwa ngokufanelekileyo komzimba kwizinto ezinobungozi, ukupheliswa kwemfucuza ye-stale, ukususwa kweesxinxu kunye neesxibisi;
- kunceda ukunciphisa ukuguquka , ukunciphisa inani lamagesi;
- Ukuphelisa ukuqothulwa.
Ngokubambisana, konke oku kukuvumela ukuba ulungele umsebenzi wamathumbu kwaye unciphise ubunzima. Yingakho umbuzo ukuba kunokwenzeka yini ukulahlekelwa isisindo ngokuthatha i-charcoal eyenziwe ngabantu abanjalo banempendulo ekhethekileyo. Kule meko, bathabatha isicatshulwa esithatha ingqalelo ubunzima babo, ngokusekelwe ekubaleni kwethebhulethi eli-1 nge-10 kg yesisindo.
Yenza ikhabhoni yokulahleka kwesisindo
Nangona kunjalo, akwanele ukuba uthathe iipilisi ngaphandle kokutshintsha nantoni na ukuze udle. Lowo wasebenzisa eli liyeza ekulahlekeni kwesisindo, xa ebuzwa ukuba i-charcoal esebenzayo iyasiza ekunciphiseni isisindo, phendula "yebo", kodwa kuphela xa umntu ofuna ukulahlekelwa ngamapounds angaphezulu ajonga ukutya kwakhe. Ukunciphisa ubungakanani besahlulo kwaye ungabandakanyi kwizinto ezikulo ukutya okucebileyo kumafutha kunye ne-carbohydrates, kunokwenzeka ukuphumeza umphumo ofunwayo.
Kukho enye indawo yelahle-mali: ukuba kuthathwa imizuzu engama-30-40 ngaphambi kokutya, kunye nomlinganiselo omkhulu wamanzi, isixa sokutya singathatyathwa, ekubeni ingqondo iya kuqonda ulwazi malunga nokuzaliswa komzimba.
Naphezu kweempendulo ezilungileyo malunga nokulahlekelwa isisindo kunye nomlilo osebenzayo, akufanele uqikelele ukuba yi-panacea, kuba ukusetyenziswa kwayo okungenangqondo kungabangela ingozi enkulu emzimbeni. Ngokuqhelekileyo oku kwenzeka ngenxa yokuba, kunye nokulinganiselwa kwesantya sokutya, abaninzi banokuzithintela iivithamini eziyimfuneko, eqinisweni, ezichaphazela impilo yonke. Yaye nangona abaninzi bengabaza ukuba ngaba kunokwenzeka ukuba ulahlekelwe isisindo kwi-charcoal esebenzayo , ekubeni zikhokelwa ziziphumo ezifunyenweyo, kuyilumkele kakhulu ukuphatha le ndlela yokulahlekelwa isisindo.