Ukugqoka izihlangu ezikhethekileyo kuyimfuneko yonyango. Lo mbandela kufuneka uqwalaselwe ngenyameko. Iingcali kufuneka zichaze ukukhethwa kwezicathulo ezinyaweni ze-valgus yomntwana. Icandelo ngalinye linye, ngoko ke kuthengwa kuyimfuneko ukuxhomekeka kwiziphakamiso zogqirha.
Iimpawu zengubo kubantwana abaneenyawo ze-valgus
Ngomgangatho weemveliso kuya kuxhomekeka ekusebenzeni kwonyango lomntwana. Ngenxa yoko, iimfuno ezithile zihanjiswe kwizicathulo:
- eziphathekayo kufuneka zibe nomgangatho ophezulu, ukuphefumla;
- ekwenzeni ukusetyenziswa okukhethekileyo kweepads ezizodwa, iziganeko;
- udinga isithende esincinci;
- Ukulungiswa okuthembekileyo kufuneka kuqinisekiswe, umzekelo, nge-Velcro okanye iinqaba;
- zidinga i-back back hard and side burs, yedwa kunye nepropati ye-roll, ingeyiyo elula;
- Iseshoni esikhethekileyo kufuneka isuswe, ngokubekwa kwesigxina somda weenyawo.
Iikhatyuka nge-valgus deformation yabantwana yendima ye simulator. Ivuselela umsebenzi wemisipha ephumle ngaphambili. Ithintela uphuhliso lwezilwanyana, lunceda ukwenza imisipha, iigaments.
Indlela yokukhetha izicathulo ezinokuphuka kweenyawo zegrougus kubantwana?
Ukufumana naluphi na ukwakhiwa kwamathambo ngumcimbi onoxanduva. Musa ukuzikhethela ukuba yeyiphi imodeli oyikhethayo. Kwakungavumelekanga ukunika izicathulo zonyango kubantwana abadala. Awukwazi ukuthenga loo nto uyenxibe, kungakhathaliseki ukuba yintoni imeko.
Ngaphambi kokuba uthenge izicathulo zomzimba wamazinyo kubantwana abanentambo ye-valgus, kufuneka ufunde amabala. Umama kufuneka athathe umntwana wakhe ukuze azame. Umntwana kufuneka ahambe ngeembadada ezitsha, ahlole ukuhamba kwazo. Awukwazi ukuthatha izicathulo ukuze ukhule. Akufanele kukhululeke.
Umama kufuneka ahlolisise ukubonakala kweemveliso, ngokubhekiselele kwimveliso ehlangabezana neemfuno. Ukuveliswa kweemveliso ezinjalo kunye nokuyalela. Oku kuya kuqwalasela zonke iimpawu ze-anatomiki.
Ixesha kunye nendlela yokugqoka izihlangu?
Ekhaya kubantwana abanesigqabiso seenyawo ezinqabileyo zamathambo akudingeki ukuba bagqitywe. Oku kuya kuvumela imilenze ukuba ingasetyenziselwa enye imeko. Kodwa awukwazi ukuthenga ama-sneakers elula. Abakwazi ukulungisa unyawo, abayikukhusela isithende xa beqhuba. Unokuthenga izinto ezikhethekileyo. Zenziwe ezixhobo zanamhlanje kwaye zinceda ukulungisa yonke indawo yonyawo.
Abantwana abanempilo yokuthintela kufuneka bakhethe izicathulo eziphezulu, unyango alukwazi ukugqithwa. Kubalulekile ukuba abazali baqonde ukuba ukulungiswa kweenyawo yinkqubo ende. Unyango kufuneka ube olubanzi. Nika i-LFK, uhlaziye.
Ungazami ukubeka umntwana kwimilenze yokuqala kakhulu. Oku kuncedisa ekuphuhlisweni kwephulo. Musa ukuqalisa imeko. Ukususela ekuqaleni kwangoko kulula ukulungisa ukuphulwa, kungcono ukuqala ngokukhawuleza emva kokuphambuka. Ukongeza, ukukhubazeka kubangela ezinye iingxaki. Yiyo i-arthrosis, ukujikeleza komgudu, u-osteochondrosis. Ezi zifo zibuhlungu kunye nentlungu.