Ukunyangwa kwengxowa enengxaki kukuhlolwa ngokubanzi kunye nokuphuculwa komzimba, ukutyunjwa kwamanyathelo okunyamekela ngamnye, kwaye, ukuba kuyimfuneko, ukuqeshwa kweenkqubo zokususwa kwezinto zokungcola. Ngokuqhelekileyo, engazi ukuba benzini ngesikhumba sengxaki, abaninzi banokwenza impazamo enkulu, bezama ukuphatha isikhumba njengento ehlukile kwinqanaba lomzimba, kwaye ngaphandle kokungahambisani ngokupheleleyo kunye nokungasebenzi. Kodwa isikhumba sisona sigqeba esikhulu esenza imisebenzi emininzi. Kwaye, njengoko kwaziwa, zonke izitho kunye neenkqubo kumzimba womntu ziyahambelana. Kwaye kunye nengxaki yesikhumba ebusweni, unyango kufuneka luqale ngokupheliswa kweengxaki zangaphakathi. Ukukhuphela ngaphandle kwefuthe lezinto zangaphandle kwiimeko ezininzi kunokwenzeka, ngoko ukuyicombulula le ngxaki, inkqubo yokunyamekela imihla ngemihla ifaka ukusetyenziswa kwezixhobo zokukhusela.
Yintoni enokuyenza ngesikhumba sengxaki?
Ikhumba leengxaki linokuhlulwa ngamaqela amathathu:
- Emile kunye nobuthathaka, obhekene nokucaphukisa kunye nokubonakala kwemibango yokuqala.
- Isikhumba esinamafutha kunye nama-pores amakhulu, athathwe ngamachule.
- Idibeneyo, eziphi iingxaki ezivela kwiqela lokuqala neyesibini.
Kulolu hlobo lolunye lukhuni kubalulekile ukuba ukhethe unyango ngamnye, okwenene, luncedo ngoncedo lweengcali. Yenza isikhumba ngendlela kwaye ulahlekise iingxaki eziqhelekileyo ezinokubakho kwaye ngoncedo lweendlela zomntu.
Unyango lwengxaki yengxaki kunye nezilwanyana zomntu
Kwiindlela zokupheka zezilumkiso zasekhaya eziphambili kunesikhumba somntu zezi zilandelayo:
1. IiOyile ezibalulekileyo
Ioli yepinki iyasebenza ekukhuseleni ama-wrinkles okuqala. Ioli yeeyile i-antiseptic enhle. Ioli ye-lemon inefuthe eluncedo kuyo yonke inhlobo yolusu. Ioli ye-lavender iphosa isikhumba. Iitoni zeoli zeoli. I-oyile iyakongezwa kwi-krimu, kwindawo yokuhlamba i-steam okanye i-mask, kunye nangokuncedwa kwamafutha ukwenza i-comprasive compress.
2. Ukuphilisa amaHerbs
Iingcambu zeengcambu zisetyenziselwa ukulungiswa kwee-lotions kunye ne-tonic, kunye nokusetyenziswa kwenzibo lweemaski zasekhaya. I-Chamomile isusa isithukuthezi kunye nokuvuvukala, okufanelekileyo kuzo zonke iintlobo zekhumba. Ngesikhumba somnxeba kunconywa i-mint, calendula, umama kunye nomama wesibini.
3. Udongwe oluhle
Uhlobo ngalunye ludongwe olunobungcobo lunomphumela othile wokukhusela, osetyenziswa ngokubanzi kwi-cosmetology. Ngesikhumba esomileyo, udongwe omnyama luncedo, ngenxa yesikhumba esilubileyo. Udongwe olubomvu luya kunciphisa ukucaphukisa, kunye ne-bluhlaza kuya kunceda ekulweni ne-acne.
4. Ibhotela yeCocoa
Ibhotela yeCocoa iyisisombululo esisebenzayo kubo bobabini bangaphandle kwaye, ngokungabikho kokuchasene, ukusetyenziswa kwangaphakathi. Ngokwebhotela le-cocoa, iimaski ezondlayo kunye nokunyusa, ziyakhiwa. Ukongeza, i-bhotile ibhoksi yintsholongwane ye-antibacterial. Kukulungele ukuthenga ibhotela kwibhoksi.
5. Inyosi
Uju lusempilweni olusebenzayo kuzo zonke iindidi zesikhumba. Okokuqala, u-honey ukhuthaza ukungena kwamacandelo ancedo kwiindawo ezinzulu zolusu. Kodwa ubusi sele sele budumileyo ngenxa yeempawu zonyango. Ukusikwa kwe-Honey uhlambulula ngokucokisekileyo ulusu, ulwandle kunye nokutya. Ubisi busika bukhulula ukucaphukisa, zenze isenzo sokulwa ne-antibacterial. Kwakhona, utyani ngumlondolozo wendalo, osetyenziselwa ekulungiseleleni amafutha okugcoba.
6. Amafutha avuno
Umnquma, i-almond, i-almond, ipereach, ioli yegesi yengqolowa ivuselela ngokunyanisekileyo nokunyusa ulusu. Zisetyenziselwa ukhathaza isikhumba esomileyo, ukuphelisa ukucaphukisa, ukuthintela ukucima. Ukuthintela ukuvuvukala, iimveliso ezisekelwe kwioli kufuneka zisetyenziswe kwiiyure eziyi-1.5 ngaphambi kokulala, kwaye ngokukhawuleza ngaphambi kokulala, ususe ioli engaphezu kweeyunithi.
Iingcebiso eziqhelekileyo zonyango lweengxaki
- Xa usebenzisa iindlela zomntu, kufuneka ukhethe ngokucophelela izixhobo zokulungiselela amayeza eyeza. Izithako kufuneka zihambelane nohlobo lwesikhumba kwaye zibe neenkqubo ezifunekayo zokulungisa ingxaki;
- ngexesha lokonyango lweengxaki, ukusetyenziswa kwezicumbiso zokuzicoca akukhuthazwa, njengoko kugqithisa ama-pores, kwaye kwiimeko ezininzi kunezixhobo eziyingozi. Ukwahlukana lunokuba yizicumbiso zamaminerali, ezinezakhiwo zokukhusela kunye nezokukhusela;
- Sebenzisa umgca wobugcisa wemveliso yezonyango kufuneka ube phantsi kolawulo lweengcali. Ezi zi yobisi ziqulethe izinto ezinamandla, ukuba, ukusetyenziswa kakubi, kunokubangela iingxaki;
- ngengxaki yesikhumba ebusweni, unyango kufuneka luhambisane nokunyamekela okufanelekileyo, olufanelekileyo uhlobo lolusu. Ngaphandle kwalokhu, umphumo wonyango unokuba ngumfutshane okanye awukho ngokupheleleyo;
- iingxaki ezinjengelikhumba njengezilonda zefungal, izifo zesikhumba, i-demodicosis, iindawo zokuguqulwa kwee-pigmentation ziphathwa kuphela phantsi kweliso lweengcali;
- unyango lwesikhumba sengxaki ebusweni, ngaphandle kwempilo kunye namanyathelo okubuyisela ayayi kuzisa iziphumo ezifunwayo. Ngemihla ngemizuzu engama-15 gymnastics, ukuphefumula okulula kunye nokuveliswa kwezithelo kunye nemifuno ekudleni kuya kuphucula imeko yesikhumba.
Yintoni enokuyenza ngesikhumba sengxaki, eqinisweni, wonke umntu uyazigqiba. Ukujongana nabaqeqeshi, okanye ngokuzimela ukuchitha unyango lwengxaki yengxaki ebusweni belizwe, konke kuxhomekeke kuphela kumathuba kunye nezinto ezithandayo. Kodwa nangona kunjalo, ukuphuculwa ngokubanzi, umonde kunye nokunyamekela ekuphunyezweni kweenkqubo kuya kubakho kwisiphumo esifanelekileyo.