Iindlela ezilula kakhulu nezisebenzayo ze-lactostasis yiqabunga leklabishi, nangona kunjalo, indlela yokuyifaka kwibele, ubuninzi bokugcina, - akubona bonke oomama abanamano abazi. Makhe sizame ukuqonda le ngxaki kwaye sicinge ngeempawu zonyango lwe-stagnation yobisi.
Ngaba iqabunga leklabishi linceda nge-lactostasis?
Ukususela kumaxesha amandulo, iklabishi eqhelekileyo emhlophe, ngokugqithiseleyo amaqabunga ayo, yayisetyenziselwa ukunciphisa ukuvuvukala. Into yokuba iivithamini A kunye no-C zingena kwizinto zayo zendalo zino-antioxidants ezikhuthaza ukuphuculwa kweenkqubo ze-metabolic kwizinga leselula kumzimba.
Kwakhona kuqulethwe kwi-polysaccharides yeklabishi kuphucula inkqubo yokuvuselela ngokubuyisela iimbumba zeseli.
Ngokukhawuleza emva kokusebenzisa i-compress kwiqabunga leklabishi nge-lactostasis, loo nto ibhinqa ukuphuculwa kwintlalo: ukukhukhumeza kususwe kwi-gland, kuba yinto encane, ubisi luqala ukuhamba kakuhle.
Kuchaneka njani ukusebenzisa iqabunga leklabishi nge lactostasis?
Kubalulekile ukusho ukuba amaqabunga aluhlaza asondele kwinqanaba lentloko alungele ukusetyenziswa. Ngako oko, into yokuqala into eyenziwa ngumfazi iyakususa phezulu, emhlophe. Ukwahlula, kufuneka uhlambe ngokucokisekileyo kwaye uyomile. Ukushiya ama-2-3 amaphepha, okunye kufuneka kufakwe kwiqrijini-oku kuya kubavumela ukuba baphile kakuhle.
Ngokukhawuleza ngaphambi kokusebenzisa iqabunga leklabishi nge-lactostasis, kufuneka lichithwe kwaye liqhotyoshelwe kwisifuba. Le yindlela efanelekileyo yokusebenzisa iklabishi.
Umbuzo oyintloko othabatha oomama abanononongo abafumanayo kuloo meko, ixhalabisa ngokukhawuleza ukuba kusetyenziswe ixesha elingakanani ukusebenzisa iqabunga leklabishi nge-lactostasis kwaye nokuba kunokwenzeka yini ukunyanzelisa ebusuku.
Utshintsho lwamagqabi lwenziwa kwiiyure eziyi-2-3. Ubusuku bonke akudingeki ukuba kusetyenziswe, kuba Ngeli xesha baya kubomisa ngokupheleleyo.
Kwakhona kubalulekile ukuba uqaphele ukuba indlela efanelekileyo yokulwa ne-lactostasis yindlela yokusetyenziswa rhoqo yintsana kwibele. Ngale ndlela kunokwenzeka ukubuyisela ubuchule beentlobo ze-grey gland.