Indlela yokwenza icompress?

Ukuxubusha kukugqoka i-multilayer ehlanganiswe nokuveliswa kweyeza, ezisetyenziselwa iinjongo zokwelapha. Ngokuqhelekileyo, xa usebenzisa icompress, umphumo weqondo lokushisa usebenza.

Ufuna nini ixesha elibandayo nelitshisa?

I-compress hot kufuneka yenziwe phantsi kwezi zilandelayo:

Ukunciphisa ukufudumala kukunceda ukunciphisa ama-spasms, ukwandisa ukuhamba kwegazi.

Nceda nceda! Ukuxinwa okumnandi akunakusetyenziswa kwi-appendicitis, i-peritonitis, ukuphuma kwamanzi kunye nabasetyhini kunye nokuvuvukala kweefowendages.

I-compress ye-cold ingenziwa kwiimeko ezinjalo:

Ukunciphisa i-compress kubangelwa i-vasoconstriction, kunciphisa uvakalelo lweziphetho zeentliziyo.

Indlela yokwenza icompress?

I-algorithm yokusebenzisa i-compress yile ndlela ilandelayo:

  1. Isisombululo sonyango siphululwa kwi-gauze ehlonywe kwiindawo eziliqela (okanye ukuhanjiswa kusasazwa). Njenge-compress cold, i-raber okanye i-polyethylene isikhwama ngeqhwa nekhephu ingasetyenziswa.
  2. I-Gauze isetyenziswe kwisiza sokuvuvukala (ngaphandle kokuba kukho imiyalelo ekhethekileyo yokubeka icompress).
  3. Ibhanji yokulungisa ibeka phezu kwe-bandage, i-cotton fabric, kunye ne-compress heat-shawl.
  4. Emva kwenkqubo, sula ulusu ngetayiliti elithambileyo.

Ukuze uthole ulwazi! Ukuba i-compress eshushu iyenziwe, iphepha le-wax okanye i-cellophane isetyenziswe phezu kwendwangu ebisiweyo ukuze kuphuculwe umphumo wokufudumala.

Yintoni endiyenzayo?

Imimiselo yoxinzelelo inkulu. Ukukhethwa kweyeza okanye ukubunjwa kuxhomekeke kwisifo. Nge-angina, i-otitis, i-radiculitis, i-rheumatism, i-gout, i-alcohol (vodka) iyanconywa. Kubalulekile ukugcina ubungakanani. Ngoko i-vodka ihlanjululwa ngamanzi kwisiqingatha, kwaye xa usebenzisa ukunyanzeliswa kotywala kwi-1 inxalenye yongeza i-3 yamanzi. Njengoko imveliso yonyango ingasetyenziselwa i-decoctions kunye ne-infusions yamagqabi:

Kwakhona ziqhelekileyo zokupheka ukuxinwa nezinye izinto zendalo:

Kubalulekile! Ungalokothi usebenzise izixhobo apho isigulane senze ukwanda kwamanzi.