I-Curcuma iyinxalenye ekhethekileyo yokupaka umbala ophuzi. Kodwa ayisetyenziselwa ukupheka kuphela, kodwa nakwi-cosmetology kunye namayeza omntu. Ngokuqhelekileyo isetyenzisiweyo esetyenziswa rhoqo ngebisi. Esi sixhobo sinempahla eninzi encedo.
Iimpawu eziwusizo ze-turmeric kunye nobisi
Ukusetyenziswa kobisi kunye ne-turmeric kukhulu. Kuya kunceda ukunyanga:
- ukukhwehlela kwamaqanda;
- bronchitis ;
- intloko.
Esi sixhobo siyakususa ukuvuvukala kwaye sikhuphe intlungu enzima kumathambo kunye namalungu. It has action antioxidant, i-hemostatic kunye ne-disinfecting properties. Iindawo ezixhamlayo ze-turmeric kunye nobisi kukuba:
- Ukwenza ulusu luphilile, lukhuphe kwaye lukhulu;
- kususa izinto eziyingozi emzimbeni;
- kuphelisa ukucaphukisa nokubomvu;
- kuphelisa uhudo kunye nezinye iingxaki ngeenkqubo zokutya;
- kuzinzisa uxinzelelo lwegazi;
- iyanciphisa impawu yeengxaki ezichaphazelekayo.
Ukuba usela ubisi nsuku zonke nge-tormeric ubusuku, unokukhawulezisa imetabolism. Siyabulela oku, ubunzima obunzima buya kuhamba kwaye i-cellulite iya kubonakala ingabonakali.
Indlela yokwenza ubisi lwamayeza kunye ne-turmeric?
Ukusebenzisa iinjongo zokwelapha i-turmeric kunye nobisi, kulungile ukusebenzisa iresiphi efanelekileyo yokulungiselela le mveliso.
Utywala ngobisi kunye nopele
Izithako:
- i powder e-turmeric - kwikota yeglasi;
- Umthunzi omnyama womhlaba - isiqingatha sepasipi;
- amanzi 100 ml;
- ubisi - 200 ml.
Ukulungiselela
Gcoba i-pepper kunye ne-turmeric kwaye uthele i-spice ngamanzi. Ukupheka ubunzima obumphumo emlilweni malunga nemizuzu engama-8, uvuselela rhoqo. Lungisa unobumba uze ubeke efrijini. Ubomi beShelf buyiintsuku ezingama-30. Ukushisa ubisi ngaphandle kokuyekezela. Yongeza i-1 tsp kuyo. unamathela kwi-turmeric.
Ungathathi ubisi kunye nomngcipheko ekukhutshweni kwephepha lebhaliary, kuba le spice yinto ekhethekileyo ye-cholagogue. Kukwavunyelwa ukuba kuthathe xa uthatha amayeza. Oku kubangelwa ukuba i-turmeric iphakamisa kakhulu imiphumo yezinye izinto.