Unyango lwe-arthrosis yezilwanyana ezihlanganyelweyo zenyango

Unyango lwe-arthrosis yezilwanyana ezihlanganyelweyo ezihlangeneyo zingangena kwiinkqubo eziyinkimbinkathiso zesi sifo xa kwenzeka ukuba le nto ifom ehleliwe. Ngaphezulu kweenkulungwane zonyango unyango luye lwavelisa iindlela zokupheka ezisebenzayo zokunceda ukulwa nesifo. Sifaka iingcebiso ze-naruropaths ze-Slavic, indlela yokuphilisa i-arthrosis yezilwanyana ezihlanganyelweyo ze-hip.

Amanyathelo omdabu we-arthrosis ehlangene ne-hip

Phakathi kweendlela zokwenza unyango lwe-hip arthrosis ziquka:

Iinkcukacha ezingaphezulu kwiphepha leendlela ezicetywayo zokunyanga i-arthrosis ye-hip izigulane eziqhelekileyo zonyango-unyango ngoncedo lwezinto zendalo. Nazi iindlela zokupheka kweendlela eziphambili ngokusekelwe kumacandelo atholakala kuwo onke amakhaya.

Amathambo entlungu

Izithako:

Ukulungiselela nokusetyenziswa

Beka iqanda kwijeli yeglasi ngaphandle kokuyiphula, kwaye uthele i-actic acid ukuze wenze iqanda livalwe ngokupheleleyo. Gubungela ngesibindi kwaye ume iintsuku ezili-10 endaweni emnyama. Emva kwexesha elichanekileyo, fumana ibhotile kwaye, uqinisekise ukuba igobolondo yachithwa, yongeza i-100 g yebhotela, xuba kakuhle. Nika ukubunjwa okubangela ukufumana ezinye iintsuku ezi-3. Ukulungele amafutha atshabalale ngokudibeneyo.

Ukunyuswa kwamandla

Izithako:

Ukulungiselela nokusetyenziswa

Iimon zinqunywe nge-peel, uthele i-3 litres zamanzi ashushu. Makhele, uze ungeze ubusi. Usuku nosuku uphuze igalazi yemali kwiinyanga zokusa kwenyanga.

Ukuze uthole ulwazi! Ukuqinisa amajoyina, ukuba kaninzi kuninzi kubanda, iindlovu zitya, i-jelly.