Kwizono zesono zomzimba kunye neebhaktheriya zihlala ziqokelela, kwaye xa kuphuhliswa i- sinusitis ehlukeneyo kunye ne-rhinitis, i-crusts, i-mucus kunye ne-pus nazo zenziwe. Oku kukhokelela kwiinkqubo ezivuthayo kunye nobunzima bokuphefumula, ukunyuka kokushisa komzimba. Ukuhlamba impumlo kunye ne-soda kunye netyuwa kuyindlela eqinisekisiweyo yokuhlanjululwa kwezono ezinkulu, ezingenakusiza kuphela ukulahla ukubandisa okuqhelekileyo, kodwa nokukhupha i-microorganisms kwi-membranes.
Ndiyakwazi ukuhlamba iphunga lam nge-soda?
Njengomthetho, oogqirha abacebisi ukusebenzisa isicombululo soda ecocekileyo, nangona abantu abaninzi banokubheka ukuba kuyasebenza kakhulu. Inyaniso kukuba i-bicarbonate ye-sodium i-alkali, ngoxa umphezulu weembrane zomzimba womzimba ulawulwa ngumphakathi oluhlaza. Ukuhlamba impumlo kunye ne-soda ngaphandle kwezithako ezongezelelweyo kunokuphazamisa kakhulu i-microflora ne-ph level, eziza kubangela ukucaphuka kunye noomisa, kuya kubangela ukubunjwa kweentambo kunye nokutshatyalaliswa kwemithambo yegazi.
Gcoba impumlo kunye ne-soda kunye netyuwa
Umxube wezinto ezicatshangwayo, ngokuchasene nesisombululo se-soda esicocekileyo, sinobuchule bokuhlamba i-sinus.
Iityuwa, ingakumbi imvelaphi yolwandle, iyisiphumo esiphumelelayo, inqabileyo kunye ne-antibacterial agent. Iqukethe izinto ezininzi ezincinci kunye nama-macro, ikakhulukazi i-sodium, i-calcium, i-potassium kunye ne-magnesium, kodwa kwindlela yamachiza yetyuwa nayo i-selenium, isinyithi, i-fluorine, i-zinc, ithusi kunye ne-manganese.
Ngokudibanisa ne-soda, umkhiqizo ochaziweyo uvumela ukuphumeza iziphumo ezilandelayo:
- ukucoca umgangatho weembrane zangaphakathi kwiimvusti, uthuli kunye neebhaktheriya;
- ukuhluthwa kwe-viscous mucus, okunzima ukukhupha;
- kuncipha ukuvuvukala kwesono;
- ukwehla kwintsebenzo yenkqubo yokuvuvukala;
- ukuxhatshazwa kweembrane;
- ukukhululeka kweempawu ze-rhinitis okanye i-sinusitis.
Ungasusa njani impumlo yakho ngeetyuwa kunye nesoda?
Kukho ii-recipes eziqinisekisiweyo zokulungiselela ukulungiselela isisombululo seyeza.
Inombolo yeNombolo 1:
- Ngamanzi afudumeleyo, yongeza isigamu sesipuni sesipuni se-baking soda kunye netyuwa lolwandle , uvuselele.
- Emva kokuqhawula ngokupheleleyo iinqununu, hlambulula zonke izono.
- Phinda u-3-5 amaxesha ngosuku.
Ukuba akukho nxweme elwandle, unokusebenzisa ityuwa njengelinye iresiphi elandelayo.
Inombolo yesi-2:
- Ngama-200 ml wamanzi kunye nobushushu bama-36-37 degrees, qhafaza i-1 teaspoon yetyuwa kunye ne-soda.
- Yongeza i-1 drop of alcoholic tincture ye-iodine kumanzi.
- Gcoba impumlo yakho ukuya kumaxesha ama-6 ngosuku.
Ukwenza le nkqubo kukho i-teapots ezikhethiweyo ezifakwe ngeenxa zonke ngesimo kunye ne-spout ende ende, efakwe kwi-nostril. Emva kokugubungela intloko ecaleni, kuyimfuneko ukuthululela isisombululo sonyango kwisigxina samanzi (kunokwenzeka ukuba ungene kumanzi) ukwenzela ukuba iphuma kumnye i-nostril okanye emlonyeni.
Ngethuba lokuqala le nto ibonakala iyinkimbinkimbi kwaye ingathandeki, kodwa emva kweeseshoni ezimbalwa kuya kuhamba ngokukhawuleza kwaye kungcono.
Xa kungabikho i-teapot ekhethekileyo, ungasebenzisa isirinji yerabha eyinyumba, i-syringe okanye umane uphume ekhaleni ngesisombululo
Ndiyakususa iipumlo zam ngekityu kunye ne-soda ye prophylaxis?
Isicatshulwa esicatshulwayo sokuhlambulula nokukhutshwa kwesono sinokufanelekela ukukhusela umkhuhlane kunye ne-ARVI. Ngexesha lobulwelwe, kucetyiswa ukuba uhlambe impumlo yakho yonke imihla ngexesha lokusa nokuhlwaya. Oku kuya kuqinisa ukukhuselwa komzimba wendawo, ukususa amabhaktheriya kwiimbumba ezinqabileyo ezithe zangena kwiiyure ezingama-24, ukuhlambalalisa izicucu kunye nokususa i-muscus, i-crusts eyomileyo. Ukuhlanjululwa ngokukhethekileyo ngexesha lokubusika kunye nexesha lokusasaza, xa umzimba unobungozi kakhulu kwii-microbes ze-pathogenic.