Imvubelo kwimveliso yeebhakabhe isetyenziselwa ukungahlali. Siyabulela kubo ukuba iimveliso zepuphu zifunyanwa yi-airy ne-porous. Imvubelo yebhaki igugu elibi kakhulu, eliye lasibekela ngokupheleleyo izakhiwo zabo ezintle. Siya kuzama ukufumana ukuba ziphi iingenelo kunye nenzakalo ezilethwa ngumvubelo weebhaki.
Ngaba iidya zi luncedo ngomzimba?
Imvubelo yebhaki ye-66% iqukethe iprotheni, i-10% yama-amino acids. Ziqukethe inani elikhulu lezinto ezincinci kunye nezixhobo ezikhethiweyo, iiVithamini zeB, kunye nama-acid acids. Zikhuthaza ukulungelelaniswa kwe-metabolism , ukubuyiselwa komzimba emva kokunyamekela kwengqondo nangokwenyama, ukunyanzeliswa kwengcinezelo, ukwanda kwe-immunity nokuphucula ukutya. Yaye akuyiyo yonke imvubelo yokuba umzimba uyakunceda. Baya kunceda i-hematopoiesis, baqhelise umsebenzi wendlela yokutya kunye nesibindi, ukuphucula umgangatho weenwele, izipikili kunye nesikhumba.
Imonakalo kwimvubelo yombhaki
Ingozi enkulu yezonka idibene nokusetyenziswa kwegwele yesonka ngokulungiselela kwayo. Ukungena emzimbeni, imvubelo iyanda, ibangela ukuqhaqha , ukuzitywa kunye nokunyanzelisa. Ukusuka kwimizimba yokugaya bayangena egazini, besasazeka kuwo wonke umzimba. Imvubelo ikhulisa ukunyameleka kweeseli, okubangelwa kuzo zichaphazela kalula iipilisi kunye nezifo ezikhuselekileyo ezinqanda amabhaktheriya ancedo. Imvubelo yeebhaki yenza ukuba isisu sezulu siphumelele, siphumelele ekudleni komzimba we-calcium. Le mveliso kunye nesitashi ingaba yimbangela yezigastritis, isilonda esiswini, i-gallstones kunye nesibindi. Ezinye izazinzulu zibonakalisa ulwalamano lwesonka semvubelo kunye nokubunjwa kweeseli zomhlaza, kodwa, nangona ezi zifundo, iteknoloji yokwenza imveliso yokubhaka ihlala ingatshintshi.