Ukukhokela indlela yokuphila enempilweni kuye kwaba nemfashini. Kuyinto efashisayo ukwenza iifotohoots kwindawo yokuzivocavoca, imizobo yezithuba kwi-intanethi yezonxibelelwano malunga nendlela "ndenza izinto ezininzi kwaye ndidiniwe". Kwiinkonzo zentlalo efanayo, kukho ukukhuthazwa ngokukhawuleza kweentlobo ezahlukeneyo zezemidlalo kunye ne-anabolic steroids. Ukuba iziyobisi ze-anabolic zivaliwe ngokomthetho, ngoko kukho ukukhutshwa kwemidlalo yokutya, engavunyelwe ngokusemthethweni, kodwa inefuthe elifanayo kumzimba. Ezi zi peptidi. Namhlanje siza kuqwalasela ukubaluleka kwamapepptidi ekukhuleni kwemisipha.
Iipeptides - yintoni na?
Iipeptides zizinto zendalo okanye ezakhiweyo ezinama-amino acids. Ukuhlukahluka kweemveliso zikhulu, ngoko unokukhetha isicatshulwa ekulawuleni kwanoma yimuphi umsebenzi womzimba. Ngokuqhelekileyo iipepptide zisetyenziswe ngabadlali be-growth muscle kunye nokutshisa kweoli . Iipeptides kwi-powerlifting zisetyenziselwa enye indlela kwi-steroids. Ngokungafani neyokugqibela, iipepptide azivunyelwe ngumthetho, zinzima kakhulu ukuchonga kwizilingo zokutshatyalaliswa kwezinto, kuba ezi zinto zine-half half life kwaye zisuswa emzimbeni ngokukhawuleza. Kwaye kwangexesha elifanayo, ezi zongezelelo zinceda ukwandisa ukusebenza kwezemidlalo, xa kubonakala ukuba umzimba, sele uyenzile konke okusemandleni.
Oku akuzona zonke iinkalo ezifanelekileyo zokusebenzisa iipepptides kubadlali. Okokuqala, bayakuyalelwa ngokukhululekile kwaye bathengwe ngaphandle kokukhathazeka malunga nokutshutshiswa komthetho. Okwesibini, ikhosi yezidakamizwa ixabiso elincinci (ngamaxesha amaninzi) kwinkqubo ye-anabolic steroids.
Emva kokungeniswa emzimbeni, iip peptides ikhupha ukuveliswa kwamahomoni athile ajongene nemisebenzi ethile yomzimba. Ukuveliswa kwama-hormone kunokuqalisa ngokukhawuleza emva kokulawulwa kweziyobisi, kuba neyona nto iphezulu ngeli xesha. Kwakhona kukho uhlobo lweep peptides eziququzelela ukukhululwa kwamahomoni egazini ngelo xesha, kodwa ukuqinisa izigaba eziphambili zomsebenzi ngokwawo.
Ngokomzekelo, ukusetyenziswa kwezinto ezinjalo ukwenzela ukwandisa i-hormone yokukhula ingacingwa. Kwimeko yokuqala, isixa esiphezulu se-hormone kwi-plasma yegazi ifumaneka emva kokulawulwa kweziyobisi, ngokuqhelekileyo kungakapheli imizuzu engama-20. Kwimeko yesibini, isichengiselwano asigodli umjikelezo wemihla ngemihla ye-hormone, yilungisa kuphela. Ngoko ke, inani eliphezulu liya kubhalwa ebusuku, malunga neyure emva kokulala.
Ngako oko, ukubaluleka kweepeptides kubadlali abaqhubayo baninzi: kungabizi-mali, kungakhange kuhlolwe ngokulawulwa kwe-doping kwaye kunika iziphumo ezinzulu xa umzimba ufikelele kwizinga eliphezulu. Umbuzo uwukuthi, kukufanelekile ukusebenzisa ii-peptides kubantu abangabandakanyekanga kwimidlalo enkulu.
Ezemidlalo zondlo: iipepptide
Into efana neep peptides inezinto ezininzi ezintle kunye neempawu ezikhuthazwayo kwaye zenziwe ngokubaluleka koluntu. Nangona kunjalo, akukho nto ithethayo ngengozi kunye nemiphumo emibi. Xa ugqiba ukuqala ukusebenzisa iipepptide zezemidlalo, kufuneka uqaphele ngokucacileyo ukuba kukho ukuchasene kunye nemiphumo yecala kuyo nayiphi na into, nakwi-St. John's wort ne-valerian. Ngoko ke, kukulungele ukubonisana nodokotela ngaphambi kokuthatha loo mayeza kunye nokulungiselela ikhosi. Kuye ugqirha, kungekhona umqeqeshi.
Kufuneka kuthathelwe ingqalelo ukuba i-amino acids engama-20 eyaziwayo iyakwazi ukuququzelela inani elikhulu lamalungiselelo, elowo liza kuba nomthelela ohlukileyo kumzimba. Ngokomzekelo, kukho iipepptide zamandla, ukubuyisela okungcono, ukunyamezela okukhulu, ukutshisa amafutha kunye nokulahleka kwesisindo. Ngokuqinisekileyo, iipepptides kubafazi kufuneka zihluke kunokuba zindoda. Ngenxa yokuba ukutya okunempilo okhethiweyo kungabangela abantu ukuba baphonse i-estrogen (i-hormone yesinikazi yesini)-le nto igcwele i-gynecomastia. Kwababhinqa, i- testosterone engaphezulu kwikhokelela ekukhuleni okungaphezulu kweenwele, ukwehla kwetoni yezwi kunye nezinye izinto ezingathandekiyo.
Ngokubanzi, iipepptide zisetyenziswe kwimidlalo yensimbi.
Ukuveliswa kwama-hormone ngumzimba yindlela ekhohlakeleyo kwaye engaziwa kakuhle ngamayeza, kwaye nangona onguchwepheshe onamava akaphepheli kwimpazamo kunye nemiphumo engathandekiyo yokusetyenziswa kweep peptides. Ukongeza, bonke abantu bahluke ngokupheleleyo, kwaye oko kuhamba kakuhle kunokubangela ingxaki enkulu kwenye.