Uncedo kangakanani ice cream kubamama abalindayo?
Okokuqala, oogqirha baqaphele impembelelo emihle, ebonwa ngokutya ukutya okuthandayo. Kwiimeko ezinjalo, isimo sengqondo kunye nenhlalakahle yowesifazane kuphela kuphucula, kubalulekile xa umntwana ezalwa. Ngoko ke, ukuba ufuna ukudla i-ayisikrimu ngexesha lokukhulelwa, umama ozayo akanakuphikiswa oku.
Ukongezelela, kufuneka kuqatshelwe ukuba iimveliso zobisi zizityebi kwi- calcium, nto leyo imfuneko kakhulu ekwakheni inkqubo yethambo lomntwana. Iqukethe iivithamini ezaneleyo, phakathi kwazo i-A, D, E.
Yintoni ekumele ithathelwe ingqalelo xa ukhulelwe i-ice cream?
Kumele kuthiwa namhlanje ukuveliswa kwalo mveliso kuyinkqubo eyinkimbinkimbi yetheknoloji. Ukuze kuncitshwe iindleko, abaninzi abakhiqizi bathatha indawo yobisi bonke bemvelo ngokumiswa. Ukongezelela, ayikwazi ukwenza ngaphandle kokusebenzisa imibala, izigcawu zokufakelwa.
Xa ukhetha ibhinqa elikhulelwe i-ice cream kufuneka liqwalasele ngokucophelela ukubunjwa kwalo kwaye likhethe ukhetho kwimveliso apho kungabikho izixhobo ezinobungozi ezingasentla, kwaye isiseko salo ubisi bemvelo.
Xa ukhulelwe, ungadla i-ayisikrimu kuphela ngamanani amancinci, kungekhona yonke imihla. Ukutya lo mkhumbisi okhulelweyo unamaxesha angama-2-3 ngeveki. Umthamo wokukhonza awufanele udlule kwi-100-150 g.
Ingozi yintoni i-ice cream engayibangela kwimpilo yowesifazane okhulelweyo?
Okokuqala, kufuneka kuthathelwe ukuba ukutya ukutya okubandayo kungakhokelela ekuveleni kweempahla ze-cerebral, eziza kubangela intloko ephezulu.
Ngexesha elifanayo, umama okhuselekileyo kufuneka aqwalasele into yokuba iimveliso zobisi ngokwabo zandisa iinkqubo zokuhlambalaza. Oku kubangele ukuphuhliswa kwezinto eziphathekayo. Le nto, inokubangela ukuba ukwanda kwetoni ye-uterine. Ngako oko, umbuzo womama wesikhathi esizayo, nokuba kunokwenzeka xa ukhulelwa, kwi-3rd trimeter ice cream, oogqirha basabela kakubi, kwaye bacebise ukuba bangayisebenzisi.