I-valerian officinalis - isicelo kwiiyeza zomntu

I-Valerian officinalis iyisityalo esaziwa kakhulu esetyenziswa ngabantu njengento yokukhusela, kodwa eqinisweni inoluhlu olubanzi lweenzuzo. Iingcali zenzululwazi ziye zachonga i-chemical composition, kwaye oogqirha baqinisekisa ezininzi iimpawu zonyango.

Uluhlu lweValerian

Inxalenye ebaluleke kakhulu yesityalo yinkcambu, equlethe ukuya ku-2-3,5% yeoli efunekayo kunye neflethi ephawulekayo. Ukhula lwe-Herb valerian luqukethe i-borneol, i-acidi ephilayo, i-pinene, i-terpineol ne-tanins. Kukho i-alkaloids, ushukela kunye ne-resin kule ndawo, kunye ne-ascorbic acid kunye neemaminerali: i-calcium, i-phosphorus, isinyithi, i-manganese, i-zinc kunye nobhedu.

Ukusetyenziswa kwe-valerian

Ngenxa yobukho bezinto ezahlukeneyo, isityalo sinomlinganiselo omkhulu weepropati ezibalulekileyo zomzimba. Ukuba unomdla kwi-valerian, qwalasela oku kulandelayo:

1. Unomphumo wokuthoba, ngoko unokusetyenziswa kwizifo ezahlukahlukeneyo. Ku luncedo ukulala, ukuhlaziya, iintlanzi kunye nezinye iingxaki.
2. Imifuno ye-valerian inceda ukulungelelanisa inkqubo yokugaya. Isityalo siyanciphisa ama-spasms kwaye siphucula i-peristalsis. Kusebenza ngokugqithiseleka okungapheliyo kunye nentlungu rhoqo.
3. Ku luncedo kubasetyhini ukuba bathathe isityalo kwixesha elidlulileyo, ngexesha lokuhlaselwa kwemizwelo, ukukhungatheka, amatye kunye nezinye iingxaki.

Valerian kusuka kwintloko

Kwiimeko ezininzi, intloko yesifo ivela kwiindawo zokuhlala. Ukunciphisa ukubonakaliswa kobuhlungu, kunceda ukusela ukunyuka kwe-valerian, ebonisa ukuba isebenzayo ekuphatheni i-migraine kunye neentloko ezinzima iminyaka emininzi. Imifuno ye-valerian iyanciphisa kakuhle kwaye inciphisa i-spasms, eyenza ikhululeke ngexesha elifutshane. Kubalulekile ukuba ungasebenzisi kakubi eli liyeza.

Izithako:

• I-Valerian ingcambu yokwelapha - 1 tbsp. isipuni;
• amanzi - 1 tbsp.

Ukulungiselela:

1. Izinto ezityunjiweyo zemifuno etyunjweyo zityhala amanzi okushisa kwegumbi, okufuneka kubekwe ngaphambili.
2. Yishiye yonke into ishicilelwe kwiiyure ezili-12. Emva koko, unxinxe kwaye uphuze kathathu ngosuku ngaphambi kokutya 1 tbsp. isipuni.

Valerian ukuxinezeleka

Kwizityalo eziqholiweyo kukho izinto ezinokunciphisa ngokunyanisekileyo umsebenzi ogqithiseleyo wenkqubo yeentlanzi, ukunciphisa i-spasms kunye neempembelelo zokunciphisa, ukuthobisa impendulo kwisisombululo sangaphandle. I-Valerian ukusuka kumathambo iyanceda kuba iyanciphisa inkqubo yokuxolisa kwi-cortex ye-cerebral. Ngenxa yokuxinezeleka, ukukhathazeka kunye nokulala, kuyacetyiswa ukuba uthathe iibhishopi zonyango. Kwimizuzu yamanzi, faka ama-5-6 amancinci eengcambu ezicityiweyo uze ubilise imizuzu eyi-15-20, uze ulandele kwaye uthule kwindawo yokuhlambela. Ubude benkqubo inemizuzu eyi-10.

Valerian ngokuthwala

Ukuba umntu unayo le meko, ngokoko kunokubakho ukuhlaselwa kunye nokuphazamiseka kwengqondo . Ngokuphindaphindiweyo ukuhluthwa kuhamba kunye ne-malaise ejwayelekile, intloko, ukwethuka kunye nomoya obi. Ukufumanisa ukuba uyaphatha i-valerian, kuyafaneleka ukuba uqwalasele ukuba esi sityalo siphumelele ekuthatheni isifo sokuxhamla kunye nesifo seprophylaxis kwesi sifo.

Izithako:

• Valerian officinalis;
• vodka.

Ukulungiselela:

1. Thatha ingxowa yeglasi uze uyigcwalise ngesiqingatha seengcambu eziqoshiwe. Dlulela kwi-brim nge vodka esemgangathweni uze uyibeke kwikheromethi kude nelanga. Ubude be-infusion buneentsuku ezithoba.
2. Emva kwexesha elichaziweyo, tincture kunye nokuphuma kwiingcambu. Utywala utywala ngeendlela eziliqela zegraze.
3. Thatha le nkunkuma kwiyeza le-valerian kuyimfuneko ukuba ihlahla i-30 imihla ngemihla ngesigama seyure ngaphambi kokutya kathathu ngosuku.

Valerian nge tachycardia

Ngolu hlobo lwesigqibo, izinga lentliziyo landa. Indlela yokwenza isenzo se-valerian yinto eqhelekileyo yentliziyo kunye nefuthe layo lokuthoba. Abaninzi abakwaziyo ukuba iphunga le sityalo linemiphumo yokunciphisa kwaye kucetyiswa ukuba uphuze i-valincan yobunxila ngaphambi kokulala, iresiphi echazwe ngasentla. Ngaloo nto, kufuneka uhambise iingubo okanye i-cock wood. Thatha umoya othobekileyo, ongapheliyo, inani lalo elichanekileyo ngokwemeko yabo yempilo.

Valerian ukusuka kwingcinezelo

Iingcali zenzululwazi ziye zabonisa ukuba isityalo asinakuchaphazela ngqo kwixinzelelo legazi. Isenzo se-valerian, oko kukuthi, umonakalo wokukhusela kwi-system central neervous ne-dilatation yeenqwelo ze-coronary, ijoliswe ekunciphiseni okuncinci kwegazi. Nceda uqaphele ukuba ngenxa yokunciphisa ukukhawuleza kwee-indices, iindlela ezibandakanya i-valerian azifanelekanga kwaye umphumo uya kubonakala kuphela emva kokumkela rhoqo kunye nexesha elide. Kukulungele ukuphunga iphunga le-tincture ejoliswe kwi-1.5 imizuzu. ngalinye ikhefu. Ngoxinzelelo oluphezulu, lusetyenziswa kuphela kwiinkqubo eziyinkimbinkimbi.

Valerian nge pancreatitis

Ngaphambi kokuvuvukala, abantu abaninzi banamava kunye nexhala. Ukukhawuleza ukujamelana nale miqondiso engathandekiyo inokukunceda ngoncedo lwezinto zokupheka kwabantu kunye nesityalo. Ukongezelela, inzuzo ye-valerian kwi-pancreatitis inokukwazi ukujamelana ngokufanelekileyo kunye ne-spasms kwaye isebenze ngokusebenza kwenkqubo yokutya. Ukuxhamla, okuphekwe ngesiseko, kuphucula ukukhutshwa kwee-enzyme kwaye kunomphumela wokunyuka kwe-choleretic.

Izithako:

• iingcambu ezomileyo ze-valerian - 2.5 tbsp. iipuni;
• amanzi abilayo - 1 tbsp.

Ukulungiselela:

1. Phalala isityalo kwisilazi okanye kwi-container enamel uze uzalise ngamanzi ashushu.
2. Ubilise imizuzu eyi-15. phantsi kwesiqhekeza kwindawo yokuhlambela ngamanzi, kwaye ke, ukugxininisa omnye umzuzu 45.
3. Kuhleli ukuba ufumane indlela yokuthatha i-valerian kwi-pancreatitis, ngoko ukusetyenziswa kwe-infusion okucutshulweyo kwithuba lesigama seyure ngaphambi kokutya kwasekuseni, isidlo sasemini kunye nesidlo ngeepuni ezimbini ezinkulu.

Valerian nge gastritis

Ngokuxhatshazwa kwe-gastritis umntu uvakalelwa kakhulu, okuchaphazela umgangatho wobuthongo kunye nesimo sengqondo. Kule meko, unyango lwe-valerian luchanekile, ngaphandle kwesi sityalo unempembelelo ye-antispasmodic kwaye ichaphazela kakuhle umsebenzi wesisu. Isiphumo esona siphumelele sinokufezekiswa xa usebenzisa i-collection of herbs, ekhuthaza ukunyanzelana.

Izithako:

• ingcambu ye-valerian kunye ne-veronica - 100 g;
• I-St. John's wort kunye ne-crushed rosehip - 40 g nganye;
• i-thyme ne-motherwort-20 g;
• amanzi abilayo - 1 tbsp.

Ukulungiselela:

1. Hlanganisa zonke izithako uze uthathe 1 tbsp kuphela. iqoqo lepuni. Thele iifom ngamanzi atshisayo kwaye ugxininise ide iphole phantsi phantsi kwesiqhekeza.
2. Thatha i-100 ml ngemizuzu engama-20. ngaphambi kokutya 3-4 amaxesha ngokugongxa. Ubude bexesha lonyango lugqiba iinyanga ezintandathu, kwaye ke, kukho ukuphulwa okufunekayo.

Valerian ngeentlanzi zokuhlaselwa

Ukuhlaselwa kwesoyikwano kunokwenzeka nanini na nawuphi na umntu, ngokukodwa unikezele ingqungquthela kunye neengcinezelo zobomi zanamhlanje. Ngaloo nto, kukho ukwanda kwe-palpitation, kukho "ukukhupha okubandayo", kukho intlungu esiswini kunye nokunqongophala komoya. Kwiimeko ezinjalo, ulwazi luncedo, indlela yokusela i-tincture ye-valerian, ukuzola kunye nokuhlangabezana neempawu ezingathandekiyo.

Izithako:

• Iingcambu zeValerian - 1 tbsp. isipuni;
• amanzi abilayo - 0,5 l.

Ukulungiselela:

1. Tyalela isityalo ngamanzi uze ubilise phezu kobushushu obuphakathi kwemizuzu eyi-10-15.
2. Ngaphambi kokupholisa, cima phantsi kwesiqhekeza. Sebenzisa izidakamizwa kwi-1 tsp kathathu ngosuku.
3. I-Valerian inceda nge-neurosis, ukuba ukufakelwa okulungele ukusetyenziswa kusetyenziselwa ukuhlamba okuhlamba. Umthamo ocacileyo we-tincture uthele kwindawo yokuhlambela. Thatha imizuzu eyi-15-20. yonke imihla ngaphambi kokulala.

Imiphumo emibi ye-valerian

Kwamanye abantu, ukuthatha izilwanyana zomntu kungabangela ukuphuhliswa kweziphumo ezilandelayo: ukuxakeka, ukukhathazeka, ukukhathazeka kwesisu, isisulu sokubamba isisu kunye nokushisa komzimba. Kubalulekile ukuba uqaphele ukuba izinto ezenza i-valerian zinempahla yokuqokelela emzimbeni, ngoko kukho imiphumo engafanelekiyo ye-valerian, njengobunzima nokuzikhukhumeza ngokweqile.

Kubalulekile ukuba ungadluli umyinge ogunyazisiweyo wempendulo ekhethiweyo, kuba imiphumo yingozi kakhulu kwimpilo, ngoko, intliziyo yanda, kukho ukunyongeka , intloko, isicathulo kunye nentlungu esiswini. Ukongezelela, ukulahleka kwezinto ezibonakalayo kunye nokulahlekelwa kwindlebe kunokwenzeka. Xa kukho iimpawu zokugqithisa, khawuleza kubangele ukuhlanza, hlambulula kwaye uthathe i-sorbent.

Valerian - ingqinano

Ngaphandle kokuqwalasela iipropati ezininzi ezincedo, musa ukulibala ukuba phambi kwezifo kunye neengxaki zempilo, isityalo singavalwa ukusetyenziswa.

1. Iingqungquthela zeValerian zixhalabisa abantu abanokunyamezela ukutshala izinto. Kwiimeko ezininzi, zibonakaliswa ngolu hlobo lweemvumba, ubomvu, isicathulo kunye nezinye izifo.
2. Akunconywa ukusebenzisa izigulane zendoda kubasetyhini kwiphondo, ngokuhlala bezelekile nangenxa yezifo ezingapheliyo zesibindi.
3. Ngamanye amaxesha abantu abanomfutho wegazi ophezulu, ukuthatha isityalo semithi kubangela ukunyuka okukhulu kunye neengxaki zokulala.
4. Musa ukulibala ukuba izidakamizwa ze-valerian zandisa i-coagulability yegazi, eyingozi kubantu abaneminyaka yabo, njengengozi ye-thrombosis, i-stroke ne-heart attack.
5. Kuyingozi ukusebenzisa iindlela zokupheka ze-enterocolitis ezingapheliyo kunye ne-glomerulonephritis.