I-Cherry - i-berry epholileyo kwaye enempilo, apho unokupheka iindidi ezahlukeneyo. Kodwa, mhlawumbi, inani elincinci labathandwayo abakuthandayo bacinga malunga nombuzo wokuba kunokwenzeka yini ukuphuza itiye kumagqabha e-cherry. Enyanisweni, le teyi iya kuba neqhumiso kwaye iluncedo. Ngokusetyenziswa okuchanekileyo kwesi siselo, umzimba womntu ugcwele izithambile kunye neemaminerali.
Inzuzo yeeyi kumagqabango e-cherry
Amaqabunga omthi we-cherry ayenayo eyakhe imveliso yendalo:
- i vithamini A;
- iivithamini zeqela B;
- iodine;
- sodium;
- boron;
- tannins.
Zonke iikhemikhali zingentla ziba nefuthe ekuncediseni ukukhuselwa kwabantu. Ukunciphisa ingozi yomkhuhlane, izifo zentsholongwane yokuphefumula.
Oogqirha baqwalasela impembelelo yeeyi kwi-cherry kwi-genitourinary system. Ukusela kukhuthaza ukukhutshwa kwesihlabathi, isaliti kunye nezinye izinto eziyingozi emzimbeni womntu. Kukho ukuhla kwe-blood pressure kwizigulane eziphezulu.
Ucwaningo lwezonyango luye lwafakazela umxholo we-antioxidants kwisiselo, esithintela ukuphuhliswa kwezicubu kunye nezicubu ezimbi. I-tampon, ifakwe kwihayi ukusuka kumacembe e-cherry, iyeka ukuphuma kwamanzi.
Njengoko naluphi na umvalo, kukho amacala amabini, kunye neyeyi kumagqabi e-cherry ngaphezu kwezinto ezintle zingabangela ingozi. Ukuba oku akukwenzeka, kufuneka uphulaphule ukuphendula komzimba wakho ukuba uthenge itiye, kwaye ukuba kuyimfuneko, soloko udibana nodokotela wakho.
I-tea enotyiweyo ukusuka kumacembe e-cherry
Iifom ze Cherry zivuna kakhulu ukuvuna ngoMeyi, ngexesha leentyantyambo ze-cherries. Kusuka kula magqabi ufumana itiye ekhethekileyo, enomsoco kwaye ecebileyo. Ukutsaliswa kwamagqabantshintshi kwenzeka kwiinqanaba eziliqela:
- Ukuqhaqha - amaqabunga ama-cherry eluhlaza afakwe kwiindawo ezifudumele, ezikhuselekileyo ukusuka kwidrafti kunye nelanga, zibeka kwikhantshi yekotoni. Kulo gumbi elomileyo kushiya emva kweeyure eziyi-8. Ngokuba ifanasi "podvyamivaniya" ishiya i-ted.
- Ukutshaya - amaqabunga ahluthwe ngeentende okanye aguqe kwizinto ezinzulu aze aphe i juzi.
- Ukutshiza - amaqabunga aqhekekileyo asasazeka kwi-glassware. Ngaphezulu imithwalo ifakwe. Izitya zihlanganiswe ngendwangu yamanzi kwaye zishiye kwindawo efudumeleyo ngeeyure ezingama-7-9.
- Ukutshiza amaqabunga atyhidiweyo kwi-baking sheet emgceni otyincinci, omisiwe kwi-100 ° C kwi-oven imizuzu engama-50.
I-tea cherry tea eyenziwa yenziwe ngeengxowa zengubo, ukuze "ifinyelele" ekulungele kwindawo efudumeleyo.