Ziziphi iintsuku ezithandekayo kubafazi?

Ngokuqhelekileyo kwisigaba sokucwangcisa ukukhulelwa, abafazi bajongana nexesha elithi "iintsuku ezivuthiweyo", kodwa xa zigcinwa, kwaye ngokubanzi - nokuba yintoni na ukuba kunokwenzeka ukukhulelwa umntwana ngeli xesha - kuyaqondakala kungekhona konke. Masizame ukuqonda le nkcazo kwaye sikuxelele indlela yokuzichonga ngokuchanekileyo.

Ziziphi iintsuku ezivuno zomjikelezo kubasetyhini kwaye ndiyakhulelwa ngeli xesha?

Ngalesi sigama kwi-gynecology kuyinto yesiqhelo ukuqonda ixesha apho i-female organism isesimweni esilungele ukukhulelwa. Ngamanye amazwi, ngeli xesha, ithuba lokuba umfazi uza kukhulelwa liphezulu.

Kubalwa kwaloluphawu kubalulekile kule ntombazana eceba ukuba ngumama kwixa elizayo. Nangona kunjalo, kunikezelwa ngeli xesha, lingasetyenziselwa ngabasetyhini ngenxa yoko kuthiwa yi-contraceptive physiological. Kufuneka ikhunjulwe ukuba le ndlela yokukhusela ekukhulelweni ayinakwenzeka, ngenxa yezizathu ezininzi-ukungavumelani kwimizuzu yokuya esikhathini, ukwanda kwimizuzu yokuhamba, njl njl.

Ngendlela eyiyo ukubala ixesha lokuzala?

Ukuqwalaselana neliphi igama elithi "iintsuku ezivuthiweyo" kuthetha, qwalasela i-algorithm yokubala eli xesha.

Okokuqala, ibhinqa kufuneka iqinisekise ukuba i-ovulation ivela emzimbeni wakhe. Oku kunokwenziwa ngokulinganisa ukushisa kwe-basal, okumele kuqhutyelwe imijikelezo e-3 ukuze kubekho umphumo ochanekileyo. Indlela ekhawulezayo yokusekela ixesha lokunyusa i-ovulation kukuba isebenzise iimvavanyo ezizodwa zokwenza i-ovulation. Le ndlela ichanekile ngakumbi.

Ukuze kuqaliswe iintsuku zokuzala kwintombazana ukususela kumhla wokuqalisa i-ovulation, kuyimfuneko ukuthatha iintsuku ezingama-5-6. Kulo xesha kwaye kuya kuba yithuba apho ithuba lokukhulelwa liphezulu. Kufuneka ukuba uqaphele ukuba ixesha elihle kakhulu lusuku ngaphambi kokuqala kwenkqubo ye-ovulatory.

Makhe siqwalasele konke oku ngasentla kuxelwe ngomzekelo wesikhonkco. Thatha ixesha lomjikelezo walo xabiso elifanelekileyo iintsuku ezingama-28. Kule meko, i-ovulation idla ngokukhawuleza ngomhla we-14. Nangona kunjalo, kuyafaneleka ukuqwalasela ukuba ubude bokuphila kweeseli zesini zesondo buqhelekile kwiintsuku ezingama-3-5. Ngoko ke, ukuqala kwexesha lokuzala liwela kwi-11 (ngaphantsi kangangexesha elingaphantsi kwe-9-10) lomjikelezo, kwaye ihlala kwiintsuku eziyi-15-16 zomjikelezo.

Ngaloo ndlela, ukwazi ukuba yintoni umxholo weentsuku ezivuthiweyo kuthetha, abafazi baya kukwazi ukuyisebenzisa nokubala ixesha xa kulunge ukucwangcisa ukukhulelwa okanye, ngokuchaseneyo, gweba ukusebenzisa iindlela zokukhusela.