Ngo-1950, uNjingalwazi Marshall wenza indlela yokulinganisa ukushisa okusemgangathweni. Isekelwe kwinto yokuba kwizigaba ezahlukeneyo zomjikelezo wesini, kukho i-hormone ehlukeneyo, echaphazela ukushisa.
Kutheni ulinganise ubushushu obushushu?
Akunabo bonke abafazi abanesigxina somjikelezo wesini. Kuxhomekeke kwishintsho lwemozulu, uxinzelelo lwengqondo, izinga lomsebenzi, ukunyanga kwamachiza kunye nezinye izizathu. Kule meko, kucetyiswa ukulinganisa ukushisa kwe-basal. Ukuba ulinganisela ukushisa kwe-basal ngokuchanekileyo, unako ukucacisa iintsuku ezifanelekileyo zokukhulelwa, kwaye ufumanisa ukuba ukukhulelwa kwenzeka ntoni xa umjikelezo uphulwa. Kwakhona le ndlela ikuvumela ukuba uhlole ukuchaneka kwe-hormone ukukhululwa ngama-ovari.
Iyintoni i-thermometer yokulinganisa ubushushu bebhasi?
Kukho iintlobo ezintathu ze-thermometers ezilinganisa ukushisa komzimba, ezi zi-mercury, i-electronics kunye nama-infrared grade. Iifomometers zolu hlobo olulandelayo alufanelekanga kwiinjongo zethu. Ubushushu be-basal bunokulinganiswa kunye zombini kunye ne-thermometer ye-elektroniki. Ukunyamekela kufuneka kuthathwe xa usebenzisa i-thermometer ye-mercury. I-Mercury yinto enobungozi, kwaye kukho ithuba elikhulu lokuphula i-thermometer. Kodwa awukwazi ukutshintsha i-thermometers yokulinganisa. Ubushushu be-basal kufuneka bulinganiswe kunye ne-thermometer efanayo ukuze ugweme impazamo enkulu kwimilinganiselo.
Imilinganiselo yokulinganisa izinga lokushisa
Kuphela xa ulandela yonke imigaqo, indlela yokumgangatho wokushisa kwe-basal iya kusebenza. Indlela yokulinganisa ukushisa kwe-basal ngokuchanekileyo, ngoku siyiqwalasela.
- Uphi ukushisa kwe-basal kulinganiswa? Kukho iindlela zokulinganisela ukushisa kwe-basal kwi-rectum, emlonyeni okanye kwisini. Ukukhetha enye yeendlela zokulinganisa, kufuneka uhambelane nayo kuphela, ungatshintshi nabanye.
- Xa kufuneka ulinganise ukushisa kwe-basal, kutheni kulinganiswa kusasa? Ubushushu be-basal kufuneka bulinganiswe emva kokulala okuqhubekayo okungenani iiyure ezingama-3, ngoko ke ininzi imilinganiselo ithathwa ekuseni. Kwaye oku kwenziwa ngaphandle kokuphuma ebhedeni kwaye kungenzi ukunyakaza okusebenzayo. Ukwenza oku, faka i-thermometer eduze kwayo ukuze kulula ukuyifumana. Ubushushu be-basal bunokulinganiswa ngokuhlwa kunye nasemini, ukuba ulele ixesha elide, ubuncinane ubuncinane iiyure ezingama-3. Kodwa kulungile ukukhumbula, ukuba unquma ukulinganisela ukushisa kwe-basal emva kwemini okanye kusihlwa, ngoko umhla olandelayo uza kufuneka uwulinganise ngexesha elifanayo kwaye emva kokulala. Ngenxa yokuba ukushisa kwe-basal kufuneka kulinganiswe ngexesha elifanayo, ukuba imeko ayifumanekanga, imilinganiselo ayinakuthenjwa, kwaye iya kufuneka iqale ngokutsha, ukususela ekuqaleni komjikelezo olandelayo.
- Zithatha imizuzu emininzi ukulinganisa ukushisa kwe-basal? Ukulinganisa imizuzu engama-5, kwaye yonke le nto kukhuthazwa ukuba ulale. Kungenxa yokuba xa ushukunyayo, ukushisa kuphakama, kwaye idatha iya kuqiniseka.
- Idata efunyenweyo kufuneka ibhalwe phantsi etafileni. Ukuze ukwazi ukuchonga izixhomekeke ngokuchanekileyo, kuyimfuneko ukulinganisa ukushisa kwe-basal kwiinyanga ezintathu. Kule tafile, kufuneka ucacise nje umhla kunye nomhla womjikelezo, kodwa kwakhona ushiye indawo yamanqaku akhethekileyo. Njengokuhamba, ukugula, uxinzelelo, ukuthatha amayeza, njl
Kumele kukhunjulwe ukuba indlela yokulinganisa izinga lokushisa ayifumananga namantombazana amantombazana, kuba utshintsho emzimbeni luyaqhubeka kwaye umjikelezo wokuya esikhathini uya kuqala. Kwakhona, ukulinganisa ukushisa kwe-basal kuya kuba yinto engenakuncedo xa kuthathwa i-contraceptive ngomlomo.