Unokukhawuleza njani ukumisa isifo sohudo?

Mhlawumbi, isifo sohudo sisona siphumo esingenakuthelekiswa, kuba ihlala isamangalisa kwaye iyaphazamisa kakhulu isandi sesiqhelo sobomi. Ukwazi iindlela eziphambili zokumisa ngokukhawuleza uhudo, kukuvumela ukuba ubuyekeze ukusebenza kunye nobunzima bomathumbu. Ngokukhethwa okulungileyo kwamachiza, unokukrazula le mpawu engathandeki kwiiyure ezimbalwa nje.

Ungayimisa njani isifo sohudo esinamandla kunye nezilwanyana zomntu?

Iindlela ezilula zokumisa uhudo:

  1. Yonke iiyure ezingama-2, yidla 1 i-apple eluhlaza, ngaphambili ihlongozwe.
  2. Phuza i-tea emnyama enamandla kunye noshukela.
  3. Ngexesha lokuyeka nayiphi na ukutya, ngaphandle kweedbankcrumbs.
  4. Kukho imbewu edibeneyo etyusiweyo.
  5. Phuza i-50 ml ye-vodka nge-half-hour spoon yeetyuwa yetyuwa.

Ukongezelela, kukho iindlela zokupheka ezenzelwe ukulungelelaniswa kwemvelo kunye neengxube, ezinezakhiwo eziphazamisayo.

Gcina kwi-bird cherry

Izithako:

Ukulungiselela

Ubilise isiqhamo se-cherry emanzini imizuzu eyi-10. Yandisa isisombululo kwi-degrees ezingama-50, yongeza ipolisi.

Phuza i-remedy 100 ml kathathu ngosuku.

Decoction kwi-bark ye-oki

Izithako:

Ukulungiselela

Ubilise amanzi, faka iiprotochemicals. Bilisa imizuzu emi-5, ke cima umlilo, gubungela isitya ngenqwelwana. Ukutshisa kwiqondo lokushisa kwama-50-60 degrees.

Phuza umhluzi kathathu ngosuku ngem 70 ml.

Indlela yokukhawuleza ukuyeka urhudo ekhaya ngeyeza?

Kungcono kakhulu ukuncedisa izidakamizwa zesifo sohudo:

Amayeza adwelisweyo, njengomthetho, aqeshwe unyango lwamayeza emathumbu.

Ukuba ingxaki enombuzo ibangelwa ukuphulwa kwe-microflora, kuyimfuneko ukuthatha amayeza kwamanye amaqela.

Nantsi indlela yokumisa isifo sohudo nge dysbiosis:

Ukulungiswa okukhankanywe kokuqala, i-Enterosgel, inamandla e-sorbent, enikezela ngokukhawuleza nokuphelisa izinto ezinobuthi ezikhutshwe yi-bhakteriya emathunjini. Ngenxa yeempawu zayo ezongezelelweyo, uhudo luyeka emva kweeyure ezi-2 ukuya ku-4 emva kokuthatha iziyobisi.