Ukunqongophala kwe-Iron anemia yimeko yokukhubazeka ebonakaliswa ukungabi ncitshi emzimbeni. Ngenxa yoko, ixabiso le-hemoglobin kunye ne-erythrocytes liyancitshiswa kakhulu, kwaye izifo ezibangelwa yi-trophic disorders ziyafumaneka. Kubaluleke kakhulu ukuba ukwazi ukuba impawu zibonakalisa ukungafihli kwe-anemia, kwaye yintoni na unyango olumiselwe kule ngozi. Ukungayithobeli le meko kunokubangela iingxaki zempilo ezinzulu.
Iimpawu zokunqongophala kwe-anemia yesinyithi
Iqondo elilula lokunqongophala kwe-anemia livame ukufihliweyo - alinayo impawu. Impawu zokuqala zokungabikho kwensimbi zivela xa i-hemoglobin egazini ingena ngaphantsi kwama-90 g / l. Ezi ziquka:
- buthathaka;
- ukukhathala ngokukhawuleza;
- i-malaise;
- iphosa leembrane ezibonakalayo;
- ingqwalaselo ephantsi.
Ukuba izinga le-hemoglobin lehla ngaphantsi kwe-70 g / l, imeko yesigulane ihla kakhulu. Iimpawu eziphambili ezinokukhubazeka okuninzi kwe-iron:
- entloko;
- ingxolo ezindlebeni ;
- ukungcola;
- ukuphefumla okufutshane kunye nomthwalo omncinci;
- ukuphazamiseka kokulala;
- ntliziyo;
- kunciphisa ukutya kunye nokutshintsha kwindlela yokutya.
Abanye abantu baye bandisa ukuvutha kwamanzi kubanda - basoloko bebandayo. Uninzi luhlala luphule imilenze kwaye lukhuphe. Ukuba ngeli nqanaba akungadli imveliso eninzi eneesinyithi kwaye ungaqalanga unyango lwe-anemia ye-iron deficiency, iimpawu ze-precemia ye-anemic ziya kubonakala:
- ukuphazamiseka kwengqondo;
- isikhumba esiluhlaza (ngamanye amaxesha nge-blue tinge);
- dyspnea ekuphumleni;
- ukulala okukhulu.
Ngomsoco we-anemic, isigulane sikhula ukuhlanza, ukungabikho kokuzibandakanya, kunye nokulahleka kwengqondo.
Ukunyangwa kwangoku kwesinyithi se-anemia
Unyango lwe-hypochromic kunye nezinye iintlobo zentswelo ye-anemia kufuneka iqale ngokuzimisela kwesi sizathu kunye nokunikezelwa kovavanyo lwegazi oluya kubonisa ukuba inani legazi elibomvu linciphisa kangakanani kwaye izinga le-hemoglobin linciphisa. Ukuba ngaba i-uterine yegazi, kufuneka imiswe, njengoko iyakunyanisa umphumo wonyango. Xa isizathu singacacile, kuyadingeka ukuba uhlolisise ngenyameko indlela yokugaya ngokwenza i-ultrasound, ukurhafisa isisu okanye ukwenza i-sigmoidoscopy.
Ukunyanga kwexesha le-anemia yokunqongophala kwesinyithi kufuneka kufake ukubandakanywa kwamalungiselelo ensimbi. Ukuba akukho ukucimazela kwesilonda sezilonda kunye nokuhlanza okungenakulungelelaniswa, kungcono ukufumana amayeza kungekho ngendlela yeelenki, kodwa ngomlomo. Amachiza asebenzayo kakhulu kwi-anemia yensimbi yile:
- Sorbifer;
- Totem;
- Ferrograduum;
- Maltofer;
- Ferlatum;
- Ferrum-lek.
Ukuthabatha amayeza, kufuneka ungene kwisondlo sakho seemveliso ezininzi ezineentsimbi. Le ngqungquthela, i-offal, ii-apula kunye nama-walnuts.
Unyango lwe-anemia yokunqongophala kwe-iron kunye namachiza omntu
Xa iimpawu zokuqala ze-anemia ezibonakalayo zonyango ziqala, unyango lunokuqhutywa ngoncedo lwezonyango zabantu. Ukulinganisela izinga le-hemoglobin kwaye ukwandisa umxholo wesinyithi kuya kunceda umxube wevithamini weejusi zendalo.
I-recipe yomxube
Izithako:
- igramnate ijusi - 200 ml;
- ijusi ye-lemon - 100 ml;
- i-apula ijusi - 100 ml;
- ijusi ye-beet - 100 ml;
- ijusi kroti - 100 ml:
- nobusi - 70 g.
Ukulungiselela nokusetyenziswa
Hlanganisa yonke iJusi, yongeza ubusi kwaye udibanise kakuhle. Gcina le sixhobo kwifriji kwaye uthathe i-20 ml kathathu ngosuku.
Uncedisa ukurhoxisa inkunkuma ye-iron anemia yarrow ukumnika.
Iresiphi yokungenisa
Izithako:
- I-Yarrow (eyomile) - 60 g;
- amanzi - 500 ml.
Ukulungiselela nokusetyenziswa
Dlulisa i-yarrow ngamanzi abilayo. Emva kweyure eli-1 likhupha ukumnika. Thatha i-5 ml kathathu ngosuku.