UGluten - yintoni na kwaye kutheni kubungozi kubantwana?

Uninzi unina ujongene nelokuba udokotela wezingane ucebisa ukuba uqalise ukuqaliswa kweemvumba ezinama-porridges ezivela kwiintlobo ezingenayo i-gluten. Kwizitolo kwiibhokisi ezininzi kunye nokutya kwabantwana, ukungabikho kwakhe kufakiwe. Kubalulekile ukuqonda ukuba yiyiphi i-gluten kunye nokuba kutheni kubonakalisa abantwana, ingakumbi kuba le nto ingxamisekileyo. Okokuqala, kubalulekile ukuba uqaphele ukuba le yiprothini yemifuno. Zityebi kwezinye izityalo zokutya.

Yintoni eyingozi kubantwana?

Le nkunkuma ibizwa nangokuthi gluten. Yenza inhlama inweqwe kunye ne-elastic. Kwakhona kwongezwa ekwakhiweni kwenani leemveliso zokutya ngokubumba. Umbuzo wokuba i-gluten inobungozi kubantwana, kwaye inkulu kangakanani ingozi, ixhalaba abazali abaninzi abaselula.

Kuba umntu omdala onempilo, le nto ayifuni ingozi (ngaphandle kweemeko zokungena kwi-gluten). Kodwa kuyafaneleka ukuba sicinge ukuba le protoyini inzima ngokwaneleyo ukuba iqhutywe ngumzimba. Xa usebenzisa i-gluten eninzi, ifakwe kwiindonga zamathumbu, ezinokubangela ukuba i-digestion ephosakeleyo kunye neempembelelo.

Kubantwana abancinci, umzila wokutya ungagqibekanga. Ngenxa yokuba neyona nxalenye encinane yale protein ingakhokelela kwimiphumo emibi. Kubantwana abasoloko bedla ukutya okuphezulu kwi gluten, umngcipheko wokuba nesifo se-asthma, isifo sikashukela sinyuka. Yilokho i-gluten inobungozi kumntwana, kwaye kutheni kucetyiswa ukuba unciphise isixa saso kwimilinganiselo. Kodwa ekuhambeni kwexesha, xa kusekwa inkqubo yokutya, umntwana unokunyusa ukutya.

Nangona kunjalo, kwezinye iimeko, oogqirha banokuchonga isifo esibizwa ngokuba sisifo se-celiac . Kubonakaliswe kukuba i-gluten ibangele i-atrophy. Ukongezelela, ubuchopho, intliziyo kunye nezinye izitho zihlupheka. Oku kuchaza ukuba kutheni abantwana abathile abakwazi ukugcoba. Kwaye nangona bekhulile, kufuneka bahambelane nezithintelo zokutya. Abazali bafanele babonise ugqirha ugqirha kwiimeko ezilandelayo:

Unyango luyenziwe ngokutya okukhethekileyo, okumele kugcinwe ubomi.