Ukuba umntwana uneminyaka eyi-9 ubudala, abazali kufuneka bajamelane nokuzimela kwakhe. Izinguqu zenzeka kumanqanaba omzimba nezengqondo, kubalulekile ukuba ungalibali ngokulawula le nkqubo, ukuze ungaphuthelwa nantoni ebalulekileyo.
Uphuhliso lwabantwana kwiinyanga ezili-9
Umzimba wengane uqinisa, ulungele ukuhamba, uqina ngokwamazwi omzimba uthuthukise ukulungelelaniswa kweentshukumo. Ufunda ukwakha iminyango elula kakhulu, ukudibanisa izandi eziqhelekileyo kunye nezenzo ezilandelayo. Umntwana unokubonisa iimvakalelo ezinyangeni ezili-9, sele sele kunokwenzeka ukuba akwazi ukubona kuphela uvuyo nokungathandeki, iimpendulo zakhe ziyaba nokucaphuka, inzala, inkumbulo kunye nabanye.
Ukuphakama nokuphakama kwengane kwiinyanga ezili-9
Akunjalo kuphela izakhono ezisandul 'ukukhupha, kodwa kunye neziphumo zemiqathango yemimiselo yezinto eziphathekayo zithetha malunga nophuhliso oluchanekileyo. Enye yeyona nto ibaluleke kakhulu ubunzima bomntwana kwiinyanga ezili-9. Ngokutsho kwe-WHO, ubunzima beebhinqa kule minyaka kufuneka kube phakathi kwe-7.1 ne-11 kg. Ngamantombazana, isibonakaliso siphakathi kwama-6.5 no-10.5 kilogram. Ngeli thuba, umzimba ozuze ubunzima uphucule ngenxa yomsebenzi ophezulu wengane.
Ukukhula komntwana kwiminyaka eyi-9 yobudala kuthathwa njengesiqhelo ngo-67.5-76.5 cm kubafana kunye no-65.3-75 cm ngamantombazana. Ukunyuka kokukhula kule nyanga ku-1-2 cm. Ukuba kukho ukuphambuka okunamandla kule parameters, kufuneka kwenziwe uphando. Ukukhawuleza ekukhuleni kunokuthetha ngesifo sesibindi, isifo senhliziyo, i-endocrine okanye i-genetic disorders. Xa kudibaniswa nokungabi nciphisa, kukho umngcipheko wekhondo elifihlakeleyo le- malaria .
Yintoni kufuneka umntwana akwazi ukuyenza kwiinyanga ezili-9?
Kulo nyaka, abantwana baqala ukuhlanganisa yonke into ababeyifunde ngaphambili. Bahamba ngakumbi, babe nolwazi olungakumbi. Udokotela wezingane unokukuxelela oko umntwana angakwenza kwiinyanga ezili-9, kodwa ezi ngongoma kufuneka zithathwe njengesikhokelo. Ukwahlukana okuncinci kuvunyelwe, kufuneka ukhathazeke ukuba akukho nto ifuna ukufumana isakhono.
- Hhayi zonke iintsana zikhululekile ukujikeleza kuzo zonke ezine, kodwa sele zikhethwe ngokuzithandela ukudlala amathoyizi okanye umama.
- U-Self uhlala phantsi kwaye angakwazi ukuhlala kule ndawo ukuya kwi-10 imizuzu, unokufikelela kwizinto ezinomdla.
- Igcina lula kwizandla zakho iziqwenga zokutya, i-spoon, kodwa iminwe ingenakunzima. Ngoko, kunzima ukukhetha into evela kumntwana.
- Xa umntwana uneminyaka eyi-9 ubudala, uzama ukuthabatha into ngesandla, kodwa sebenzisa iminwe yakhe. Thabatha iimvumba, uphawule iphepha, uhlole ngokucophelela yonke into ekhoyo kwindawo yokufikelela kuyo.
- Unokuma, ubambelele kwinkxaso. Abanye abantwana bathatha amanyathelo abo okuqala ngoncedo losihlalo. Ehambahambayo uthinta imilenze yakhe, akanakhathala malunga nemizuzu eyi-10.
- Abantu abaninzi banqwenela ukuphulaphula umculo, bounce kwaye badibanise iinyawo zabo ekubetheni.
- Amagama apheleleyo akakwazi ukukhankanywa okwamanje, kodwa umntwana uphinda ngokuphindaphindiweyo izilwanyana, ulingisa abazali, uxoxisana nomoya.
- Ngeli xesha, abantwana bazama isandla sabo ekufundeni ukuba bazenzele kwaye baphathe abazali babo.
- Ukuba umntwana uneminyaka engama-9 ubudala, sele esazi ukuba uyazi njani igama lakhe. Ephendula isichotho, uya kukhangela okanye asondele. Unokuzalisekisa izicelo ezilula - ukuthatha okanye ukuphosa ithoyilo, ukunyuka, ukufumana izinto eziqhelekileyo okanye ukulala phantsi.
- Ukuphatha izinto, ukukhomba ngomnwe kwindawo afuna ukuyibona. Unokudlala ukufihla-nokufuna nokufumana abazali ngezwi okanye ngokugqithisa. Intsapho eyintandokazi - ukunqotsha amathoyizi okanye ukuwaphonsa phantsi.
Ukutya komntwana kwiinyanga ezili-9
Lo mzuzwana ngumntu ngamnye, ngenxa yezimpawu okanye izifo, iingcebiso zenziwa ngabanye. Ukuba ubuqili buqalisiwe kwisiqingatha sonyaka, umbuzo ke, yintoni ekunyuseni umntwana ezinyangeni eziyi-9 akufanele kubangele ubunzima - zonke iimveliso ezisisiseko sele zikhona kwimenyu. Iyakwenziwa ngokubanzi, ngokunciphisa ngokunciphisa ubisi lobisi okanye umxube. Akufanele kube ngaphezu kwekota yesondlo sokutya. Ekuqaleni kokutya okuqhotyoshelweyo ngaphambi kweenyanga ezi-6 zeemveliso ezintsha ekudleni akuyi kubonakala, kuphela isayizi sabelo siya kwanda.
Imenyu yabantwana kwiinyanga ezili-9
Ngalesi sikhathi, ukubunjwa kokutya kwabantwana sele kufakile:
- iziqhamo kunye nemifuno yemifuno ;
- inyama;
- isikhupha;
- imifuno kunye nebhotela;
- i-cottage ushizi ne yogurt;
- isonka se ngqolowa;
- iphariji.
Umntwana kwiinyanga ezili-9 kufuneka aqale ukufumana:
- iintlanzi ezityebileyo;
- iibhola zezilwanyana ezibini;
- iphalaji evela kumxube wee-ubisi ebisi, ngaphandle kwe-semolina;
- ezidibeneyo zepatati ezifihliweyo.
Ukutya komntwana kwiinyanga ezili-9 akudingeki kakhulu ubisi lwebele okanye umxube. Bashiywe ekudleni kokugqibela nangokugqibela kwimihla, kunye nokuhlamba izitya ezingavamile. Ngethulo lwazo, kubalulekile ukuba uqaphele, kuba kukho umngcipheko wokufumana indlela engavumelekanga ngayo. Ukunciphisa kufuneka uqale ngexabiso elincinci. Kungcono ukunikezela ngolutsha kusasa, ukwenzela ukuba kukho ixesha lokuvavanya umphumo owenziwe. ukuba ngokuhlwa kulungile, ngoko ukutya kunokunikwa ngokuqhubekayo.
Zingaphi ixesha lokutya umntwana kwiinyanga ezili-9?
Qinisekisa inani lokutya okufuneka umntwana athathe ngalo ngemini, kufuneka uhlukanise ubunzima bakhe ngo-9. Isibalo sibonisa, ukutya kwabantwana kungahluka. Ukulungiselela ukutya kwansuku zonke, ukutya komntwana kwiinyanga ezili-9 kuhlulwe kwi-5 reception. Ixesha eliphakathi kwazo kufuneka libe ngama-3-4 iiyure, ukwenzela ukuba ukutya kusasazwe yonke imini. Kuyinto enqwenelekayo ukuba uqalise ngokukhawuleza ukutya okusemgangathweni, ukubeka endaweni yeepatati ezifakwe ngemifuno, uhlambulule ngemfoloko.
Urhulumente wabantwana kwiinyanga ezili-9
Kule minyaka, iinqwenela zanda, umnqweno wokuphanda ihlabathi elijikelezileyo unika ixesha elide. Inkwenkwezi kwiinyanga ezili-9 phantse ayivuki ebusuku, kwaye ulawulo losuku lokuphumla lunokutshintsha okufutshane. Ukuhamba kunconywa ukuba kwenziwe kabini ngosuku - ekuseni nangemini, ubuthongo buvunyelwe ngeli xesha. Ehlotyeni, unokuhlala ixesha elide kwisitrato ukukunika ithuba lokufunda izinto ezintsha uze ufumane ukulungeleka.
Ingakanani umntwana alele kwiinyanga ezili-9?
Isixa sokulala sisithuba se-15-17 iiyure. Ikwahlula ngezigaba ezintathu:
- busuku - iiyure eziyi-10-12;
- ixesha leentsuku - amaxesha ama-2 kwiiyure eziyi-1,5-2,5.
Umntwana oneminyaka enesithoba ubudala uyanciphisa ixesha lokuphumla kwakhe. Ngokuqhelekileyo, abantwana abakhutheleyo banqabile ukulala komhla omnye okanye banciphise ukuya kumaminithi angama-30-60, oogqirha babantwana abayicingi njengento engalunganga. Kule meko, abazali kufuneka bajonge ukungabikho kokukhathala. Ingane ayifanele ibe yinto engabonakaliyo kude kube yilapho kulandelwa ukulandelwa, ungalahlekelwa ngumdla kwaye uhlale unomdla. Ukuba konke oku kugcinwa, musa ukumenza alele kwesibini emva kwemini.
Umntwana weenyanga ezili-9 akalala kakuhle
Ngenxa yomsebenzi okwandisiweyo, abantwana abanakukwazi ukulungeleka, baze bavuke amaxesha amaninzi ebusuku ngezinyembezi. Oku akusoloko kusisigxina sezinto ezinzulu, nokuba ukuvuswa nganye ihora kunokuqhelekileyo.
- Ukuncelisa. Umntwana weenyanga ezili-9 akalala kakuhle ebusuku ngenxa yomkhwa wokuziva ufudumele lomama, kwaye ukulahlekelwa kwalo, uyeka ukuziziva ekhuselekile.
- Ukuxuba. Le nkqubo inqabile ukuba idlule ngaphandle kweengxaki, kwimeko enjalo iphupha elibi lichanekile ngokupheleleyo.
- Izifo. Izilonda, i-colic kunye ne-otitis zivame ukubangela intlungu, ekhuthaza ukuxhalabisa kweemvumba.
- Ukungalunganga komhla. Umntwana weenyanga ezili-9 unokungabikho msebenzi wemihla ngemihla, abuye azalise ngokuhlwa.
- Umoya ongahlaziyiyo. Ubungakanani okanye ubushushu obuphantsi kwegumbi, izambatho ezingenakunqwenela, iphunga elivuthayo lingaphazamisa ubuthongo obukhulu.
- Iimpawu eziqinileyo kunye nemidlalo enomsindo ngokuhlwa kungenakukuvumela ukuhlalisa.
Indlela yokuphuhlisa umntwana kwiinyanga ezili-9?
Ixesha liyaziwa ngokuzimela okukhulu kunye nesinqwenela, umnqweno wokuhlola yonke into kunye nokufunda ngakumbi. Ngako oko, into ephambili yonyana oneminyaka engama-9 idinga ukuphuhliswa. Unako ukunikela ngeentshukumo ezintsha kunye nemisebenzi enomdla, ekuncedeni ukufumana izakhono ezintsha. Ukuze wenze ngokukhawuleza ukufunda indlela yokwenza, ungazama:
- Ngaphandle kokubeka izandla zakho ukuxhasa iinyawo.
- Ukubeka kwiengubo phantsi kwebele kwaye ngokukhawuleza uqhube phambili.
- Yakha indlu nge-tunnel apho udlala khona amathoyizi akho amathandayo.
Imidlalo kunye nomntwana kwiinyanga ezili-9
- Cubes. Kuzo, unokongeza iinqaba kunye nezinye izakhiwo. Ukuphinda ngokuphindaphindiweyo ezi ntshukumo kubantwana akusoloko kufumaneka, kodwa bajonge abazali babo ngokucophelela.
- IComputer Treasury. Kulo bhokisi kufuneka udibanise izinto ezincinci kunye nobunqunu obuhlukeneyo - iingubo, ikhadibhodi, isiponji, isiqhekeza kwibhotile. Ingane kwiinyanga ezili-9, ukuphuhliswa kwayo kubandakanya ukubunjwa kwemisebenzi yokubamba, kuya kuvuya ukuyihlela.
- Imidlalo kwimigumbi yokuhlambela. Ngexesha lokuhlamba, unokukufundisa indlela yokuhambisa amanzi ukusuka kwiglasi ukuya kwiglasi.
- Inombolo yefoni. Ekuqaleni, umama uyayifaka ingxoxo kwifowuni, aze anikezele ukuphinda emva kwayo.
- Ukudweba. Kule nto, ifayili yamanwe isetyenziswa. Umntwana angathanda ukuhlambalaza ngesonka somnwa. Ukusuka kuyo unokwenza ikhekhe, uphakamise izinto ezincinci, uze uzinikezele ukuzenza.
Amathoyizi kubantwana kwiinyanga ezili-9
Ku luncedo ukuphuhlisa izakhono ezifanelekileyo zezithuthi, kodwa ukuba unika izinto ezinokuthi zitshitshwe kwiimpumlo okanye zitshiywe, ngoko ixesha lokusebenzisana nabo kufuneka libekwe iliso. Amathoyizi alandelayo afanelekileyo kumntwana kwiinyanga ezili-9:
- iincwadi kunye nekhadibhodi eninzi okanye amaphepha alula;
- amatye;
- izixhobo zomculo kunye namaqhosha;
- iibhotile zeplastiki nge-croup;
- izixhobo ezinemizila;
- iindophi, apho kuya kuba lula ukutsala;
- ibhola;
- amathoyizi anama-velcro fasteners.