Ngokweziphakamiso ezinikezwa oogqirha bezilwanyana kumama omncinane, ixesha lokusungulwa kwesondlo sokuqala esongezelelweyo kubantwana abasesidlo sokwenziwa ngokunyanga ziinyanga ezi-4. Ngamanye amaxesha, ngenxa yobukho nawuphi na ukukhubazeka kumntwana, ukukhwela kungenziwa kwiinyanga ezili-6.
Impawu zesingeniso
Uninzi olunamava ongenamava lunzima ukuqaliswa kokutya okuncedisayo, ngakumbi kwiimeko apho umntwana edla umxube kuphela. Ngaphambi kwabo kukho imibuzo eninzi: apho uqala ukuthambisa umntwana, ungayifaka njani, ukuba umntwana uneminyaka engama-4 ubudala, kwaye usekutsaleni ngokuzenzekelayo?
Ukuba ulandela iziphakamiso zoogqirha, kungcono ukuba uqale nge-porridge. Kungaba nayiphi na (irayisi, i-buckwheat, ingqolowa). Emva kwexesha, umntwana uya kuvelisa umdla, kwaye unina, eyazi izinto azikhethayo, uya kumondla nge-porridge ayithandayo.
Ukongeza kwi-cereal, imifuno okanye iziqhamo ze-puree (zucchini, ithanga, i-apple, i-prune kunye nabanye) ingaba njengesitya sokuqala sokutya okuncedisayo.
Ukuzisa ukutya okuncedisayo kunye nesondlo sokufakelwa okufunekayo kwiincinci ezincinci, ukuqala ngokoqobo ne-isipuni, ngokunyuka kwandisa umthamo. Ngexesha elifanayo, akukhuthazwa ukuba uqalise ukutya kokutya kwangaphambi kweeveki ezimbini emva kokuqala.
Ungangena njani?
- Okutsha kwisitya sokusana kufuneka sinikwe kuphela ngaphambi kokuyondla ngobisi. Ukwandiswa ngosuku ngalunye inxalenye yesondlo sokuncedisa, umama kufuneka anciphise inani elinikwe ubisi lwebisi lomntwana, mhlawumbi luya kudla ngokutya. Njengomgaqo, ngokwelo cwangciso, enye yokutya ishintshwe ngokupheleleyo yintlanzi ngeveki, oko kukuthi, xa isahlulo sokutya esongezelelweyo sibe ngu-150 g.
- Ngokufanayo, emva kweeveki ezi-3, enye isondlo ishintshiwe, esikhundleni sokuba umama unike umntwana ngenye indlela. Ngaloo ndlela, ngeenyanga ezi-7 zobomi, ukuncelisa i-2 kufutyelwa ngokupheleleyo ngokutya okuncedisayo. Ukunika kubo kungcono ekuseni nakusihlwa.
- Kwiinyanga ezi-8 njengento yokutya edibeneyo ivumelekile ukusebenzisa imveliso yobisi yobumuncu. Kukulungele ukusebenzisa imveliso yemveliso yezoshishino.
Ngaloo ndlela, unina, eyazi ukuba iindleko zokuqala zenziwa kwiintsana ngokusondeza ngokwenza izinto ezinyangeni ezi-4, unelungelo lokukhetha oko kukutya umntwana wakhe. Khetha umkhiqizo wokutya okudibeneyo ngokusekelwe kukukhethwa komntwana. Ukuze kuqinisekiswe kubo, kwanele ukunika isipuni, kunye nokuphendula ukuqonda ukuba uyayithanda okanye cha.
Ukuququzelela ukhetho lomama osemncinci uya kunceda itafile, e dwelisa zonke izilonda ezinokwenzeka, ukususela kwiinyanga ezi-4 iintsana, kokubini kokutya okufakelwayo, kunye nakwabancinci.