Kutheni abantwana abanako ukufumana manga?

Nguwuphi unina ongenanqwenela ukondla abazukulu bakhe nge-semolina porridge? Nangona kunjalo, oku akumangalisi, kuba kwangaphambili oko kungabizi, kuyinandi kwaye, ekuboneni kuqala, isidlo esiluncedo sasihanjiswe ekudleni kwasekuseni kwiziko lohlobo lwezilwanyana, amaziko ogqirha kunye nonyango. Ingaba kunjalo nanamhlanje, xa ukusetyenziswa kokutya okuthile kuphindaphindiwe kuzo zonke iinyathelo, umbuzo wukuthi umango uncedo kubantwana, ukhathazeka ngamama omncinci kunye nabanondlo.

UManka kubantwana abangaphantsi komnyaka omnye

Iintlawulo ze-semolina zibuzaza kakhulu. Ezi zigqibo zafikelela kwiingcali, ngokuthelekiswa kwayo kunye nezinye izityalo. Ngokuqinisekileyo, i-manga iqukethe iivithamini (B no-E) kwaye zilandele izinto (i-phosphorus, i-sodium, i-zinc, isinyithi, i-potassium), kodwa inani lezondlo xa lithelekisa nezinye i-porridges lincinci kakhulu. Okokuthi, ama-manga akayi kukhuphisana ne- buckwheat, ilayisi, i-corn groats ngokukhethekileyo. Nangona kunjalo, oku akusikho nje ingxabano yokuba izondlo ziyakhuthaza impendulo yabo ekuphenduleni umbuzo othi abantwana abangaphantsi komnyaka omnye bangakwazi ukufumana manga. I-Manka iqukethe i- gluten, ngoko kukutya kokuqala kwintsana le nto ingacetyiswa. Emva kwakho konke, njengokuba kuyaziwa, i-gluten iyaphazamisa umsebenzi wegciwane lomathumbu wengane: ibangele ukudambisa okanye urhudo, kubonakalisa i-villi yesisu esincinci. Kwakhona, le nkunkuma yindalo eqinile.

Ukongezelela, imango yabantwana abangaphantsi komnyaka omnye iyaphikiswa ngesizathu esinye. Imveliso iqulethe isixa esikhulu sezinto ezifana ne-titanium. Ngaphezulu kwe-phytin - i-organophosphorus, i-calcium ayifakwanga emzimbeni weemvuthu, kunye ne-magnesium, i-zinc kunye neyinyithi, ngokuchaseneyo, iyancipha. Le meko iyingozi kakhulu kumntu omncinci, owakhe i-calcium efunekayo ekukhuleni ngokupheleleyo kunye nophuhliso. Nangona kunjalo, kuyafaneleka ukuphawula - ukunciphisa izinga le-calcium emzimbeni, kufuneka udle ubuncinane iiplate ezimbini ze-semolina nsuku zonke.

Ngako oko, ukuphendula umbuzo, zingaphi iinyanga oza kunika umango kumntwana, izondlo azicebisi ukuba zikhawuleze. Nangona umntwana enguneminyaka engama ubudala, akufanelekile ukuba ammise kwi-delicacy entsha.

Yintoni eluncedo kumama kubantwana abadala?

Imenyu yezingane ezingenasiphelo ingahlukahluka kunye ne-semolina porridge. Ngokuqinisekileyo, umxholo omncinci wamavithamini kunye nezinto ezilandelelanayo, aziphakamisi isidlo kwizinga eliphambili kwaye liyimfuneko. Kodwa, ukuphishekela injongo yokujongana nokutya komntwana, enye, okanye kabini ngeveki, isonka sekusasa singapheka. Ukongeza, ukuba sithetha ngeenzuzo zale phala, kufuneka kuqatshelwe ukuba i-semolina ngumthombo onamandla wamandla, kuba phantse i-100% ye-carbohydrates. Emva kokuba udle iplate ye-semolina sashra, umntwana uya kuzaliswa ngamandla kunye namandla, kwaye ukuziva indlala kuye kuya kubuya kuphela isidlo sakusihlwa.

Kwakhona, inzuzo ecacileyo yale mveliso yithuba lokulungiselela kwayo. Ngama-5-7 imizuzu kunye nesidlo esinomsoco esilungeleyo. Iintlobo zinokuthi zithande iziqhamo ezinomileyo kunye nobusi, okwenziwe kumlinganiselo othile we-vitamins kunye nezinto ezilandelelanayo kwi-croup ngokwayo.

Ukongezelela kubantwana, isidlo siboniswa kubadala abanesifo sokugonywa okanye abagulane abaye bahlinzwa. I-Porridge ivula iindonga zesisu, isusa ubisi emathunjini. Kwakhona, i-manga ingabandakanywa ekudleni kwabantu abanesifo sikashukela.

Ngokuqinisekileyo, ingxoxo malunga nokuba uncedo kangakanani kumama wabantwana, awuyikuyeka. Isizukulwana esikhulileyo sikhupha iingxabano zenzululwazi zanamhlanje malunga neengozi zemveliso. Emva koko, sakhula kwi-semolina iphariji, oomama kunye nogogo. Ngaphambili, akukho mntu wacinga ukuba i-porridge inokuhlamba i-calcium emzimbeni okanye ibangele ukubola. Mhlawumbi abantwana babephilile, okanye isimo sengqondo sokukhuliselwa kwatshintsha kakhulu. Nangona kunjalo, ngamnye umama unelungelo lokuzikhethela yena ukuba angondla umntwana wakhe ngamanqaku okanye ayikho, kodwa nakubani na ukuba kuboniswe ukuba i-1-2 servings ye-semolina porridge ngeveki ayiyi kubangela ingozi kumntwana onempilo.