I-yile isithandwa esisithandayo kubantu abaninzi emhlabeni jikelele. Omnye ophuza itiye elimnandi, umntu ophethe i-lemon, umntu onokuqhayisa, umntu ukhetha itiye eqinile. Kuthetha ngehayi eqinile eza kuxutyushwa. Namhlanje kukho ingxoxo eninzi malunga nokuba kunokwenzeka yini ukusela isiselo esinjalo, nokuba kuyingozi kwimpilo, njl. Makhe sizame ukubona okokufihla itiye eqinile, emihle okanye embi.
Ngaba i-tea eqinile?
Iyure eliqinileyo kufuneka lisetyenziswe ngobuncinane kwaye, ngokulandela imithetho ethile. Akukhuthazwa ukusela esi siselo kwisisu esingenanto, siphuze kakhulu kushushu okanye kushushu kakhulu, akucebisi ukuba ungasebenzisi itiye esanda kuphuza. Ukuba ulandela ezi ngcebiso, ngoko isiselo esinjalo siya kunceda ukujamelana neengxaki ezininzi. Ngoko, kunokuba i-tea eqinile incedo:
- Unceda ngeengxaki zesisu.
- Ilawula kwaye ijonge ukunyanga kwegazi.
- I-tea inokukunceda ekungcoliseni i-radioactive.
- Iimpawu ezilungileyo kwaye zinika i-vivacity.
- Unokunciphisa imeko yabantu abanesifo sikashukela .
- Unceda ngetyhefu.
- Iyanciphisa ubushushu kwaye inceda ngokubandayo.
- Ikhuthaza ukuhamba.
- Unceda ngokukhawuleza unxilise utywala.
Ngaba itiye eqinile ingozi?
Esi siselo sine-tanin kunye ne-caffeine, ngoko ke ukuba uyayiphuza ngaphezu kweekomityi ezintlanu ngosuku, i-tea eqinile ingabangela ingozi enkulu emzimbeni:
- Utywala luya kuqala.
- Unokuchaphazela kakubi umsebenzi we-thyroid gland.
- Kukho ithuba lokuba ubuthongo buya kuphuka.
- Kukho iingxaki ngeentso.
- Le teyi kwandisa uxinzelelo lwe-intraocular.
- Kukho ukuphazamiseka emsebenzini wesimiso senzwa.
- Itiyi eqinile inqanda ukuthatha i- calcium .
- Kukho iingxaki ezinzulu kunye neendlela zokutya.