Ngomhla wexesha elwandle lolwandle, sonke sifuna ukuthola umfanekiso ogqwesileyo. Kwaye kaninzi kunokuba kunjalo, sikhathazeke ngesisu esadliwayo ngeenyanga zasebusika. Ukukukhupha oko kunokwenzeka kwaye ngoncedo lwezandla zokuzilolonga, kunye ncediso lwezondlo, kodwa ukwenza inkqubo ngokukhawuleza, ungasebenzisa ukugoba ngokusondeza ngesisu.
Yaye ukuba awukwazi ukutyelela i-beauty salon, unokuyenza le nkqubo ekhaya. Yonke into oyifunayo ifilimu yokutya, ukubunjwa kwemimangaliso, iimpahla okanye ingubo kunye nemizuzu engama-30-60 yexesha lokukhulula. Kodwa kukufanelekile ukukhumbula ukuba ngokugcwele ngokupheleleyo ukususa isisu ngoxa uncedo lwe-wraps kuphela akunakwenzeka, kunye nokuzikhandla ngokomzimba, kunye nesondlo esifanelekileyo. Kodwa ukuba kuncinci kakhulu kushiywe ngaphambi kwesisu esisisigxina, ukuxubusha kuya kubhekana ngokulula nale nto.
Indlela yokwenza i-wraps zesisu?
Ukumboza isisu esincinci singenziwa ekhaya, into ephambili kukuthatha isigqibo malunga nomxube. Izinketho zabo zikhulu, ngoko ukhetho lwakho luya kuba yingxaki. Ukugqweswa kwesisu kuya kusebenza ngakumbi xa umxube uqulethe i-algae, ujoni, ityuwa yolwandle okanye ipompi ebomvu. Kodwa kufuneka uqaphele, ulusu luyahluke, kwaye kufuneka uqale uqaphele ukuphendula kwesikhumba kwindawo encinane kuyo. Ukuba emva kokutshekisha impendulo engafunekiyo ayizange ilandelwe, ngoko unokwenza. Ngethuba le nkqubo, qiniseka ukuba ubeke ingqalelo kwiimvakalelo zakho - uzive ukuba ubushushu buqhelekileyo, buvutha - hayi. Ukuba ulusu luqala ukutshisa, ulolu hlobo kufuneka luhlanjwe ngokukhawuleza kwaye aluphindaphindiwe ubuncinane iintsuku eziyi-3-4.
Ngaphambi kokuba udibanise, kufuneka uhlambulule uze usihlambele isikhumba nge-scrub ukwenzela ukuba izinto ezivela kumxube we-wrapping zilula ukungenelela kwiindawo ezinzulu zolusu. Umxube olungiselelwe (odibeneyo, odibeneyo) usetyenziswa kwisisu kwaye ehlanganiswe ngephanya-mveliso, kwaye phezulu isongwe ngesiqhekeza eshushu (i-handkerchief). Emva kwemizuzu engama-30-60, susa ibhola kunye nefilimu, supha isisu ngamanzi afudumele kwaye usebenzise ukhenkceza okanye ukulwa ne-cellulite ukhilimu.
Ukugqwesa omnye ukufumana isisu esisisigxina asiyi kukwanela, ufuna ikhosi equkethe iinkqubo 10-12 kunye neentsuku ezimbini. Kodwa le nkqubo ayinakwenziwa ngumntu wonke: izifo zentsholongwane, isifo soxinzelelo, imilenze ye-varicose kunye nezifo zesikhumba zingaba ngumqobo kwinkqubo enjalo. Ngoko ukuba kukho iingxaki zempilo, kungcono ukudibana nogqirha malunga ne-wraps.
Ukupheka kwiimvumba zangasese
- Kuya kufuna udongwe omhlophe, amanzi, ikhofi yomhlaba (ungathabatha indawo yekhofi okanye i-caffeine kwi-ampoules-2pcs.) Kunye neoli ye-citrus ebalulekileyo. Hlanganisa udongwe omhlophe ngamanzi ukuya kwimeko ye-ukhilimu omuncu, ukongeza ikhofi, ihlanjululwe kwincinci yobisi (ukuba sithatha i-caffeine, ubisi aludingeki), kunye needonsa ezimbalwa zeoli efunekayo. Ukudibanisa ukuxuba kunye nokusebenza kwisisu. Sifungela iinqabileyo kwiqabunga kunye nekhanda elifudumeleyo. Emva kwe-30-40 ukuhlanjululwa kuhlanjululwa ngamanzi afudumele kunye ne-ukhilimu onondlayo.
- Kuya kuthatha ubusi bendalo kunye no-2 ml we-papaverine kunye ne-caffeine. Zonke izakhi zixutywe kwaye zenziwe kwesikhumba. Sifaka isihlwele ngefilimu kunye nezinto ezifudumeleyo. Shiya iqela ngeeyure ezingama-3. Ngeli xesha kunqweneleka ukufuduka-ukwenza imisebenzi yasekhaya, imidlalo, ukudansa.
- Lo mbandela udinga i-2 tbsp. iipuni ze-sinamoni kunye nama-paprika amaninzi, amaconsi ama-2-3 weoli ye-citrus ebalulekileyo kunye ne-100 ml yeoli yemifuno. Zonke izithako zixutywe kwaye zisetyenziswe kwesikhumba. Jikela ifilimu kunye nekhanda elifudumeleyo imizuzu engama-20, emva kokuhlamba amaninzi ngamanzi afudumele kunye nokucoca ulusu ngekhilimu enomsoco.
- Kuya kuthatha udongwe oluhlaza okwesibhakabhaka, ioli kunye neoli ye-citrus ebalulekileyo. Sifaka udongwe ukuze kulungele ukhilimu omuncu, ukongeza iibhotile ezincinane zeoli kunye nokubaluleka komxube kwesikhumba. Sifakwe kwi-polyethylene kunye neengubo ezifudumele kwaye silinde imizuzu engama-20-30. Emva kokuba udongwe uhlanjululwe ngamanzi afudumele kwaye uphucule ulusu ngobisi okanye ukhilimu.