Iphunga elivela kwimivimbo kunye neentsimbi

Ukulimala amancinci akuqhelekanga, nangona umntu engayisebenzisi. Ubomi bemihla ngemihla kunye nesitrato, kukho umngcipheko ophezulu wokulimala kwezicubu kunye namajoyini athambileyo. Ukucoca ngamathambo kunye ne-sprains yipilisi yokuqala, okwangokunjalo iyanciphisa iimpawu zexinzelelo, kwaye igalelo ekunyuseni kweyeza layo. Xa ukhetha isiza, kubalulekile ukuqwalasela injongo yayo, ukubunjwa kunye nendlela yokuchithwa.

Ama-analgesics ama-anti-inflammatory ointments kunye nokwahlukana

Ukuphuka okupheleleyo okanye okukhethiweyo kwemigama kuhlala kuhamba neentlungu ezinzima kunye nokuhamba okukhawulezileyo. Ngako oko, imishanguzo yengingqi enefuthe le-analgesic isetyenziselwa ukuphathwa. Phakathi kwazo zilandelayo:

Ezi zi yobisi azenzi nje kuphela, kodwa zichasene nempembelelo. Oku kukuvumela ukuba ususe ubuqhophololo, ukuphelisa ukucasula kwiisishu zangaphantsi, kunye nokunciphisa imisipha ye-muscle. Impembelelo yesifo esiphumelelayo ifumaneka ngenxa yobuninzi bezithako ezingekho-steroidal ezichasayo (i-diclofenac, ibuprofen, i-ketonal) kwiyeza.

Ioli epholile xa ulula okanye utyumza

Ukunciphisa intlungu kunye nokucasula kwindawo eyonakalisiweyo, amalungiselelo asekelwe kwi-menthol kunye ne-camphor, edala ukuziva ukupholisa, ukuyeka ukukhukhuma nokukhupha. Njengomthetho, loo mafutha aphuma kwimivimbo ejoliswe kubadlali, kuba angasetyenziswa ngokukhawuleza emva kokulimala, ngokuchasene nokufudumala kunye nezidakamizwa ezisemakhaya.

Ukupholisa kakuhle kuthetha:

Ukongezelela kumachiza angentla apha, kukho umda okhethekileyo weebhola zemidlalo ezibizwa ngokuthi "42".

Ukucoca amafutha kunye neenxeba

Uhlobo oluchazwe lwamachiza luvelisa umphumo osicasayo wendawo, owenza ukukhawuleza kokujikeleza kwegazi kwiindawo ezinobungozi, ukususwa kwentlungu nokuvuvukala. Ayinakusetyenziswa ngokukhawuleza emva kokulimala, kodwa emva kweentsuku ezingama-3-5 kuphela.

Amafutha athileyo:

Zininzi zala mafutha amanyathelo kunye neengcambu zidibene kunye nokuhlanganiswa kwezidakamizwa kunye nezidakamizwa ezingezange-inflammatory. Oku kuqinisekisa isiphumo esichukumisayo esifanayo esichaphazela kwi-syndrome yesifo kwaye isuse umbane ogqithiseleyo, kunye nokuphulukiswa ngokukhawuleza kwintlungu engathandekiyo. Ukusetyenziswa rhoqo kwamafutha anjalo akuvumeli kuphela ukuphelisa iimpawu zeempawu ezibangelwa yintlungu, kodwa nokukhusela ukuphuhliswa kwenkqubo yokuvuvukala kumalungu, ukubuyisela ukuhamba kwesilenze esikonakaliswe ngexesha elifutshane kakhulu.

Kufuneka ukuba uqaphele ukuba izidakamizwa ezizenzelayo azithandi kakhulu. Kulula kakhulu ukukulungisa, xuba nje udibanise isiseko se-fatty (isinqe, ibhotela) kunye naluphi na utywala obunxilisayo, umzekelo, i-pepper ebomvu, kwaye ungeze i-camphor encinane.